PCOS Alert!

Skipping meals to save time or cut calories? Think again!
This habit might seem harmless, but it can spike your blood sugar and make PCOS symptoms worse.

#PCOSAwareness #HealthyHabits #PCOSCare #WomenHealth #MealPrepTips #FertilitySupport #SnackSmart #BalancedDiet
#PCOSAwareness #HealthyHabits #PCOSCare #WomenHealth #MealPrepTips #FertilitySupport #SnackSmart #BalancedDiet