It may be unhealthy if you eat it every day, in which case it is a heart attack-on-a- plate...but most people certainly don't do that.  It may be an acquired taste (as a kid I couldn't even stand the smell of it) but now I love the stuff and and even learned how to make it from scratch...at least I know what's going into it!  Truth is, it's mostly rice...the meats are used as a flavoring.  This is peasant food at its best.  (and don't kid yourself...peasants KNOW how to eat)