IMPROVEMENT OF TENNISIST’S SERVE AGED 9-11 YEARS
Playing in modern tennis involves performing complex motor actions that require the player to maximize physical, technical and mental abilities. Therefore, the training program of the SDYUSSHOR tennis has a step-by-step system for mastering the basic technical and tactical methods, where one of the main elements that ensure success in the game is the pitch. Techniques, tactics of implementation, increasing the efficiency of the filings are considered by a number of specialists. They note that the training in the technique of performing the filing must begin at the age of 7-8 years. It is recommended that you use lightweight racquets and balls, and perform the feeding, as a rule, from the feed line. This is due to the peculiarities of the development of the child''s body, anthropometric and physical abilities of young athletes. The height and height of the point of contact of the racket with the ball exclude a strong and powerful flat feed, so flat-twisted feed comes to the fore. However, in this case, as a rule, tennis players 9-11 years have problems, manifested in the irrational performance of the technique of movements and inconsistency of muscle efforts, which significantly reduces the speed and rotation of the ball, as well as the accuracy of hits in the field of supply.