Individual passport of physical preparedness as an informative factor of a student’s physical activeness
The physical preparedness of students is very multifaceted. Today, in the modern world, the development of science and technological progress is proceeding at a fast pace and the stream of new information is rapidly growing, which is indispensable for a modern specialist. All this makes the student's academic activity more energetic, focused and tense. In this regard, physical culture and sport are gaining momentum as important tools for optimizing one's way of life, active recreation, supporting and increasing the capacity of the students to work during the entire period of training. Physical fitness not only fosters health and excellent performance, but also creates conditions for producing positive results, professional activity, expressing itself through such factors as health, well-being, level of physical fitness, and professional adaptation.