WAYS OF INCREASING PHYSICAL FITNESS AND PHYSICAL READINESS OF CADETS OF THE KUZBASS INSTITUTE OF THE FEDERAL PENAL SERVICE OF RUSSIA
Intensification of the educational process, increasing the amount of knowledge that must be mastered imposes a negative imprint on the performance of students. These processes are also valid for cadets, despite the daily routine that is designed to create optimal conditions for training. By the end of the school week, fatigue accumulates, which negatively affects the effectiveness of the work. In this paper, an attempt is made to use the potential of recreational physical culture for active recreation of cadets. The results obtained are analyzed and conclusions drawn, which may be of interest to all who strive to improve the effectiveness of the educational work.