IDEOMOTOR TRAINING AS A MEANS OF INCREASING THE LEVEL OF SPORTSMANSHIP AMONG YACHTSMEN
This article discusses ideomotortraining as an auxiliary toolaimed atimproving the level ofpsychological and technical-tactical preparedness of athletes in sailing. The results of an experimental study of highly qualified yachtsmen before and after the use of ideomotor training, which contributed to increasing the stability and effectiveness of competitive activity.