Improving physical training as an effective means against an obesity
In the article the problem of obesity at the women of middle ages is exposed. It is developed the method of health training which contains power exercises and separate restorative factors that are experimentally tested. Priority of treatment and prophylactics of obesity is the stimulation of natural self-regulation mechanisms of entering and expenditure of energy. The best means for this purpose is development of special programs of exercise stresses, as device of complex physical aftertreatment.