TABLE TENNIS - EFFECTIVE MEANS OF PHYSICAL EDUCATION
Within the framework of this article, I have considered several of the following aspects. To date, there is a popularization of a healthy lifestyle and the development of physical culture and sports. The popularity of table tennis is also gaining. This sport has a rich history, but, nevertheless, even today table tennis has many options and ways of development. The game of table tennis helps development, both physical health of a person, and various psychological properties and qualities. Table tennis makes it possible to reduce the emotional burden that people of different professions and ages experience. It is for this reason that the introduction of this optional lesson within the curriculum of higher and secondary educational institutions is currently necessary and appropriate.