ISOMETRIC USE METHOD IN TRAINING STUDENTS ENGAGED IN KETTLEBELL LIFTING
The article discusses the influence of the isometric method of power development on the effectiveness of competitive activity of beginning kettlebell lifters of student age. The study was organized on the basis of the Belgorod State National Research University. The effectiveness of this method for increasing the result in the competitive exercise "pushing two kettlebells from the chest" was experimentally substantiated. This experiment allows us to recommend kettlebelllifters college age include training methodology isometric method of force.