RECREATIONAL AND ENTERTAINMENT MEANS IN PHYSICAL CULTURE
The rhythm of our life is accelerating, the physical load on people is decreasing, and the psychological load is growing. Today, we spend less time on health promotion, and it becomes more and more difficult to compensate for the lack of movement. One of the ways to solve this problem is the use of recreational and recreational physical exercises in training and independent classes. In the context of promoting health and a healthy lifestyle, people of different age groups can use technical means (devices, equipment, devices, devices for massage) that perform movements inherent in a variety of sports, physical exercises.