EFFECTIVENESS OF PHYSICAL AND TECHNICAL TRAINING METHODS IN THE CONTENT OF THE TRAINING PROCESS FOR NOVICE YACHTSMEN
The article deals with the problem in the system of training young yachtsmen. As a result of the analysis of scientific and methodological literature, a number of contradictions were revealed that do not allow to fully effectively implement the process of initial training in sailing. They are expressed by the aggravation of competition at major competitions and the steady complication of the competitive program in sailing, as well as the need to improve the efficiency of training novice yachtsmen and the lack of theoretical research that reveals the basic basics of the content of the initial stage of training. The purpose of the study was to substantiate the effectiveness of building a training process in groups of initial training in sailing. To achieve this goal, the theoretical prerequisites for solving the problem on the research topic were determined by studying the scientific and methodological literature, and a method was developed and subjected to experimental justification aimed at improving the effectiveness of the training process in groups of initial training in sailing. Experimental work has shown that the tools proposed in the methodology for General and special training of novice yachtsmen are effective. A comparative analysis of data from the control and experimental groups before and after the experiment showed a positive dynamics of the level of physical fitness of children who are engaged in sailing in the youth sports school.