Level of general physical fitness and assessment of its dynamics among young tennis players
The article presents the results of research covering the general physical fitness of the young tennis players aged 9-10 years. For good exercise tolerance, it is necessary to pay great attention to the overall physical fitness of athletes. At the same time, it is also necessary to improve the technical skills of young tennis players. Thanks to this integrated approach, both technical skills and the necessary physical qualities of young tennis players are improved during training sessions.