SPRINTER TRAINING LOADS' BUILDING TAKING INTO ACCOUNT INDIVIDUAL PHYSICAL TRAINING LEVEL
The article discusses issues related to the need and aspects of management and methodology of sports reserves training, particularly, content and methods of workouts on the initial stages of sports reserve formation and complex formation of important physical qualities. The authors consider workout sessions among 14-15 years old young sprinters as an essential component of developing speed-strength qualities through speed-strength and strength exercises. The article's authors practically substantiated the effectiveness of the developed special exercise complexes for 14-15 years old sprinters physical training during the pedagogical research.