Justification for development and implementation of quantitative standards in the exercise "long cycle of pushing of weights 16 kg" for military personals in weight categories up to 60 and 65 kg
Implementation of the training program for the discipline "Physical training" is a prerequisite for cadets of military educational institutions of the Republic of Kazakhstan. The significance of this work lies in the ability to ensure that every soldier is available to perform physical exercise, since a poorly physically developed soldier needs a rational selection of preparatory exercises with a gradual increase in physical activity. There is a direct relationship between capacity and intensity - the larger the capacity, the lower the intensity, and vice versa, the greater the intensity, the smaller the capacity. Based on this, we can provide the capacity and intensity of the load in this exercise with a large number of lifting weights, but with less of their weight. The introduction of standards developed for military personnel of weight categories up to 60 and 65 kg will allow to cover the maximum number of military personnel when performing exercises in pushing weights on a long cycle, which will help to achieve the required level of physical training of soldiers of tank, artillery, motorized rifle units, etc. for which arewell-developed back and abdominal muscles are more necessary.