Female judokas Force preparation at the stage of profound training
The aim of this study was experimental proving of efficiency of force training methods for young female judo-wrestlers at the stage of profound training. 24 female judo-wrestlers by 12 girls in control (age 15.5±0.37 years old, height 161±4.5 sm, body mass 57.9±4.97 kg) and experimental (age 15.5±0.49 years old, height 162±4.4 sm, body mass 58.6±4.71 kg) groups took part in investigation. All indexes of force readiness were significantly more in experimental group at the end of formative experiment. It proves efficiency of offered force training methods for young female judo-wrestlers at the stage of profound training.