Methodological aspects of development of exemplary sports training programs by sports based on the analysis of existing programs
Existing sample sports training programs do not fully reflect the complexity in the studies of various aspects of preparedness. The lack of information on the intensity of training loads does not allow us to evaluate objectively the degree of tension of the organism to the exercise. The use of only normative indices on GPT and SPP without information on functional, psycho-functional preparedness does not contribute to the objective assessment of the level of preparedness.