Effectiveness of using a specialized obstacle course to improve cross-country training for students engaged in orienteering
Cross-country running in orienteering is an important component of an athlete's movement along the distance. The purpose of the study is to increase the effectiveness of cross-country training of students engaged in orienteering. The results of the pedagogical experiment confirmed the correctness of the formulation of tasks and research methods, which was reflected in the positive dynamics of the test results obtained and confirmation of the effectiveness of using a specialized obstacle course to improve crosscountry training for students engaged in orienteering.