Innovative approach to prevention of traumatism at mastering of jumps in rhythmic gymnastics
The main tendencies of development of the modern rhythmic gymnastics include increase of the technical complexity and intensification of the training process which in a bigger or smaller measure affect the state of health and, in particular, the musculoskeletal device of sportswomen. Consequences of the majority of the micro injuries are revealed not at once, and many years later, first of all, their reasons cover the inadequate content and technique of mastering the special and competitive exercises. Therefore, today priority of sports science is search for the ways of prevention of the traumatism and the preservation of health of the engaged athletes.