Defining characteristics of the young judokas muscular imbalance correction method during the educational training activity and out of training period
The article illustrates the defining methodical characteristics of the training complex aimed at correction of the musculoskeletal system deviations, conditioned by special aspects of psychophysical organization of young judokas and the distinguishing features of the sport. The complex method includes coregent exercises, massage sessions and manual therapy as well as special exercises performed by athletes independently at home. Its regular application helps neutralize the deviations, caused by young judokas stable motor stereotypes formed as a result of their motor preferences, and it organizes the educational training process taking into account their actual morphofunctional status and psychophysical profile.