DIAGNOSIS OF RESERVE CAPABILITIES OF SUBJECTS IN PREPARATION FOR THE DELIVERY OF STANDARDS OF THE COMPLEX GTO
In the article the technique of diagnostics of reserve opportunities of students at delivery of standards of the all-Russian sports complex "Ready for work and defense" (VFSK GTO) is considered. The study participants were 1st and 2nd year students of Gubkin Russian state University of oil and gas (NRU), as well as students of the 10th - 11th grade of school №1282 in Moscow. The method of sampling is the method of snowball. The entire sample was divided into experimental and control groups. During the experiment, each subject was determined the functional state of the reserve capacity of the body and, in accordance with this, recommendations regarding the potential result, which is at the peak of the reserve capacity of the subject, but does not exceed them. As a result of the pedagogical research it was concluded that an important factor of higher reserve capacity of the experimental group is the high frequency of physical training.