PHYSICAL TRAINING AND ITS ROLE IN HEALTH-SAVING OF THE POPULATION IN THE RUSSIAN FEDERATION
Man’s greatest value is his health. Good health is the basic condition to perform social and biological functions and is the basis for successful self-realisation of the person. The basic components in health strengthening of the person are always physical training and sports. Today the theme is actual. Therefore in the article we will consider technologies of physical training and their role in health-saving detail.