PSYCHOPROPHYLAXIS OF EMOTIONAL STRESS STUDENTS
Objective of the study was to investigate the degree of emotional stress of students on the first and second year of study at the University, developing preventive measures for self-regulation of mental conditions of students. Actualization of the issue is associated with high training loads, deterioration of mental and somatic health of students. Emotional stress was assessed by the rapid technique of V. A. Leshchuk, E. V. Mostkova. Studies have shown that 2/3 of the students have a high and moderate degree of emotional stress. This was the basis for the design and implementation of the workshop “Prevention of emotional stress” through the joint activities of the associate professor and the students scientific club “Actual issues of healthy lifestyle”. The seminar discusses the questions: what is emotional stress, its symptoms, recommendations to prevent negative conditions and independent of their overcoming students.