Peculiarities of conducting physical culture lessons with students of technical university
The presented scientific work is devoted to the study of the problems connected with the physical education classes with the students of the technical university. The article considers the features of the application of various means of physical education, forms of motor activity, means and methods, taking into account the specific requirements of the forthcoming work in their profession. An analytical review of the content of the professionally required physical qualities and indices of the body of technical students was carried out. Groups of the means of applied physical preparation have been allocated. The most accessible types of sports, which can be used within the curriculum of the discipline "Applied physical culture" have been considered. Some recommendations on the use and dosage of the exercises for improving the level of development of physical qualities and general strengthening of the organism of the future specialist have been given. The results of testing the level of physical readiness of students are presented.