THE IMPORTANCE OF FITNESS IN THE RECREATIONAL TRAINING OF FUTURE BACHELOR OF PHYSICAL CULTURE
The research is devoted to the development of ways to improve the recreational preparation of future bachelors in physical education, a mechanism has been created for teaching health aerobics, athletic gymnastics, children's fitness, and "fitness class," in a short- term training course. The content of the classes is developed, taking into account the training profile (sports training, physical education, etc.), models of fitness programs for future use in preschool, school, secondary and higher educational institutions, sports sections. The effectiveness of fitness in increasing physical fitness, the ability to compose an individual program of classes and nutrition, to solve situational problems, to conduct fitness classes, to know the types of recreational activities in the future professional activity of bachelors of physical culture are shown.