Effectiveness of the use of computer technology in the beginning of physical training bodybuilders
In article results of the research directed on studying of effectiveness of the use of computer technology in the beginning of physical training bodybuilders. Currently, there are many computer programs and applications, aimed at producing bodybuilding training process and the result of its performance. Therefore, the aim of the experiment was to examine the effectiveness of computer technology at the inception of bodybuilders. The experiment involved youths, novices aged 14-15 years with ectomorph body type, and a body weight of 57 to 65 kg with 15 people in two groups (control and experimental). According to the results of control tests by the end of the experiment (9 months) physical indicators in the two control exercise experimental group of youths who trained under the guidance of the developed computer program, were higher by 1.2% and 4%, than youths in the control group who trained under the guidance of a personal coach. It should be recognized good practice of using computer technology novice bodybuilders.