PERSPECTIVES OF USING RAPE WINTER IN NUTRITION OF SPORTSMEN
Objective. To investigate the chemical composition of the red main sauce with the addition of oilseed rape of different masses, the presence of fiber, calcium, magnesium, potassium and sodium, as well as evaluate the effectiveness of the use of a plant supplement by athletes, athletes, as a source of mineral substances for the enrichment of muscles with minerals. Organization and methods. The research was carried out at the Research Center for Sports Science in ISTIS (SUSU) and in the municipal educational institution of secondary school No. 2 in Chelyabinsk. The study involved 118 athletes aged 12 to 15 years, male and female athletes engaged in athletics and suffering from seizures and muscle spasms. The studies were carried out on the noninvasive analyzer MBN Biopromin (Ukraine), registration number 38731010. Results and its discussion. It is established that when the addition of canola meal in the amount of 5 %, in the red main sauce, the indicators of micronutrients increase. When consumed in the diet, during 3 months, a red main sauce with the addition of canola meal, a reduction in seizures and muscle spasms in athletes. The conclusion. The research data of the chemical composition of the canola meal, provide an opportunity for further use in the production of food products for athletes.