Do you have information about Healthy Aging
Summary : People in the U.S. are living longer than ever before. Many seniors live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. There are things you can do to stay healthy and active as you age:       - Eat a balanced diet    - Keep your mind and body active    - Don't smoke    - Get regular checkups    - Practice safety habits to avoid accidents and prevent falls       NIH: National Institute on Aging