Training is related to Stretch. Stretch is related to Move. Move is a synonym of Removal. 
Immediate is similar to Present. Present is a synonym of Actual. Actual is the opposite of Potential. 
Training <--RelatedTo--> Stretch <--RelatedTo--> Move <--Synonym--> Removal 
Immediate <--SimilarTo--> Present <--Synonym--> Actual <--Antonym--> Potential 