0_Apprentice
I am thinking about starting to bodybuild.
1_Wizard
bodybuilding was huge in the 70's and 80's and still is today, but I remember it was such a fad then
0_Apprentice
I think it has got safer as the years have gone by.
1_Wizard
I agree, people are smarter and of course more info is available through the internet. There are tons of herbal tonics and powders to increase strength and stamina now
0_Apprentice
What kind of supplements would best increase mass gains?
1_Wizard
I am not sure now days but in Ancient Greece bodybuilders were advised to eat lots of meat and drink lots of wine, not sure that is best today
0_Apprentice
I think today it is a lot mote man made chemicals in powder form.
1_Wizard
in the early 1900's there was a man names Eugen Sandow, was very much an advocate for use of dietary control to enhance muscle growth
0_Apprentice
Oh so this has been going on for hundreds of years?
1_Wizard
Yes, we now have the DSHEA they are responsible for determining safety for taking dietary suppliments, which was not in place back then