0_Apprentice
I want to lose some weight
1_Wizard
I did some weight loss earlier this year and it has been great for my health.
0_Apprentice
Really?
1_Wizard
Yeah, they also help with my physical fitness.
0_Apprentice
That is true
1_Wizard
Yeah it is due to a loss of fluid and body fat.
0_Apprentice
Loss of body fat
1_Wizard
Yeah most weight loss is due to burning body fat making you appear skinnier.
0_Apprentice
OK
1_Wizard
It can also occur on accident by not eating enough and malnourishment or on purpose by eating less.