0_Apprentice
Hi buddy, I m good runner in my school days
1_Wizard
That is cool. Why do you engage in this activity. It  grew out of religious festivals in various areas
0_Apprentice
I like this activity. Are you interested in running
1_Wizard
Well sometime i have no choice but to run being one of the  terrestrial locomotion allowing humans and other animals to move rapidly on foot.
0_Apprentice
Yes, Its a healthy tips for all
1_Wizard
It is not just moving your leg fast that is called running. It can  refer to any of a variety of speeds ranging from jogging to sprinting.
0_Apprentice
Morning jogging in beach is good and pleasant movement
1_Wizard
Of course yes, and the main intention for jogging is to increase physical fitness with less stress on the body than from faster running, or to maintain a steady speed for longer periods of time.
0_Apprentice
And mind stress will decrease. Are you go to jogging