0_Wizard
I love to run. It's my favorite form or terrestrial locomotion. 
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot.
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Running
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Animal locomotion
Animal locomotion, in ethology, is any of a variety of movements or methods that animals use to move from one place to another. Some modes of locomotion are (initially) self-propelled, e.g., running, swimming, jumping, flying, hopping, soaring and gliding. There are also many animal species that depend on their environment for transportation, a type of mobility called passive locomotion, e.g., sailing (some jellyfish), kiting (spiders) and rolling (some beetles and spiders). Animals move for a variety of reasons, such as to find food, a mate, a suitable microhabitat, or to escape predators. For many animals, the ability to move is essential for survival and, as a result, natural selection has shaped the locomotion methods and mechanisms used by moving organisms.
Terrestrial locomotion
Terrestrial locomotion has evolved as animals adapted from aquatic to terrestrial environments. Locomotion on land raises different problems than that in water, with reduced friction being replaced by the effects of gravity. There are three basic forms of locomotion found among terrestrial animals  Movement on appendages is the most common form of terrestrial locomotion, it is the basic form of locomotion of two major groups with many terrestrial members, the vertebrates and the arthropods. Important aspects of legged locomotion are posture (the way the body is supported by the legs), the number of legs, and the functional structure of the leg and foot.
Undulatory locomotion
Undulatory locomotion is the type of motion characterized by wave-like movement patterns that act to propel an animal forward. Examples of this type of gait include crawling in snakes, or swimming in the lamprey. Although this is typically the type of gait utilized by limbless animals, some creatures with limbs, such as the salamander, choose to forgo use of their legs in certain environments and exhibit undulatory locomotion. This movement strategy is important to study in order to create novel robotic devices capable of traversing a variety of environments. In limbless locomotion, forward locomotion is generated by propagating flexural waves along the length of the animal's body.
Bio-inspired robotics
Bio-inspired robotic locomotion is a fairly new subcategory of bio-inspired design. It is about learning concepts from nature and applying them to the design of real-world engineered systems. More specifically, this field is about making robots that are inspired by biological systems. Biomimicry and bio-inspired design are sometimes confused. Biomimicry is copying the nature while bio-inspired design is learning from nature and making a mechanism that is simpler and more effective than the system observed in nature. Biomimicry has led to the development of a different branch of robotics called soft robotics.
Fin and flipper locomotion
Fin and flipper locomotion occurs mostly in aquatic locomotion, and rarely in terrestrial locomotion. From the three common states of matter — gas, liquid and solid, these appendages are adapted for liquids, mostly fresh or saltwater and used in locomotion, steering and balancing of the body. Locomotion is important in order to escape predators, acquire food, find mates and bury for shelter, nest or food. Aquatic locomotion consists of swimming, whereas terrestrial locomotion encompasses walking, 'crutching', jumping, digging as well as covering. Some animals such as sea turtles and mudskippers use these two environments for different purposes, for example using the land for nesting, and the sea to hunt for food.
Knuckle-walking
Knuckle-walking is a form of quadrupedal walking in which the forelimbs hold the fingers in a partially flexed posture that allows body weight to press down on the ground through the knuckles. In technical terms, knuckle-walking is locomotion with the manus (Latin for hand) distally flexed on contact with the substratum. Gorillas and chimpanzees use this style of locomotion as do anteaters and platypuses. Anthropologists once thought that the common ancestor of chimpanzees and humans engaged in knuckle-walking, and humans evolved upright walking from knuckle-walking: a view thought to be supported by reanalysis of overlooked features on hominid fossils.
Pinniped
Pinnipeds, commonly known as seals, are a widely distributed and diverse clade of carnivorous, fin-footed, semiaquatic marine mammals. They comprise the extant families Odobenidae (whose only living member is the walrus), Otariidae (the eared seals: sea lions and fur seals), and Phocidae (the earless seals, or true seals). There are 33 extant species of pinnipeds, and more than 50 extinct species have been described from fossils. While seals were historically thought to have descended from two ancestral lines, molecular evidence supports them as a monophyletic lineage (descended from one ancestral line).
1_Apprentice
i love to run early in the mornings!
0_Wizard
Yes. It's so good for strong legs. There is a spring-mass mechanics that uses the kinetic energy to propel you forwards. How far do you run?
A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity.
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Running
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Kinetic energy
In physics, the kinetic energy of an object is the energy that it possesses due to its motion. It is defined as the work needed to accelerate a body of a given mass from rest to its stated velocity. Having gained this energy during its acceleration, the body maintains this kinetic energy unless its speed changes. The same amount of work is done by the body when decelerating from its current speed to a state of rest. In classical mechanics, the kinetic energy of a non-rotating object of mass "m" traveling at a speed "v" is . In relativistic mechanics, this is a good approximation only when "v" is much less than the speed of light.
Mass–energy equivalence
In physics, mass–energy equivalence states that anything having mass has an equivalent amount of energy and vice versa, with these fundamental quantities directly relating to one another by Albert Einstein's famous formula:  formula_1  This formula states that the equivalent energy () can be calculated as the mass () multiplied by the speed of light ( = about m/s) squared. Similarly, anything having energy exhibits a corresponding mass given by its energy "divided" by the speed of light squared . Because the speed of light is a very large number in everyday units, the formula implies that even an everyday object at rest with a modest amount of mass has a very large amount of energy intrinsically.
Equipartition theorem
In classical statistical mechanics, the equipartition theorem relates the temperature of a system to its average energies. The equipartition theorem is also known as the law of equipartition, equipartition of energy, or simply equipartition. The original idea of equipartition was that, in thermal equilibrium, energy is shared equally among all of its various forms; for example, the average kinetic energy per degree of freedom in translational motion of a molecule should equal that in rotational motion. The equipartition theorem makes quantitative predictions. Like the virial theorem, it gives the total average kinetic and potential energies for a system at a given temperature, from which the system's heat capacity can be computed.
Energy
In physics, energy is the property that must be transferred to an object in order to perform work on, or to heat, the object. Energy is a conserved quantity; the law of conservation of energy states that energy can be converted in form, but not created or destroyed. The SI unit of energy is the joule, which is the energy transferred to an object by the work of moving it a distance of 1 metre against a force of 1 newton. Common forms of energy include the kinetic energy of a moving object, the potential energy stored by an object's position in a force field (gravitational, electric or magnetic), the elastic energy stored by stretching solid objects, the chemical energy released when a fuel burns, the radiant energy carried by light, and the thermal energy due to an object's temperature.
Spacetime
In physics, spacetime is any mathematical model that fuses the three dimensions of space and the one dimension of time into a single four-dimensional continuum. Spacetime diagrams are useful in visualizing and understanding relativistic effects such as how different observers perceive "where" and "when" events occur. Until the turn of the 20th century, the assumption had been that the three-dimensional geometry of the universe (its description in terms of locations, shapes, distances, and directions) was distinct from time (the measurement of when events occur within the universe). However, Albert Einstein's 1905 "special theory of relativity" postulated that the speed of light through empty space has one definite value—a constant—that is independent of the motion of the light source.
Lagrangian mechanics
Lagrangian mechanics is a reformulation of classical mechanics, introduced by the Italian-French mathematician and astronomer Joseph-Louis Lagrange in 1788. In Lagrangian mechanics, the trajectory of a system of particles is derived by solving the Lagrange equations in one of two forms, either the "Lagrange equations of the first kind", which treat constraints explicitly as extra equations, often using Lagrange multipliers; or the "Lagrange equations of the second kind", which incorporate the constraints directly by judicious choice of generalized coordinates. In each case, a mathematical function called the Lagrangian is a function of the generalized coordinates, their time derivatives, and time, and contains the information about the dynamics of the system.
Recoil
Recoil (often called knockback, kickback or simply kick) is the backward movement of a gun when it is discharged. In technical terms, the recoil momentum acquired by the gun exactly balances the forward momentum of the projectile and exhaust gases (ejecta), according to Newton's third law, known as conservation of momentum. In hand-held small arms, the recoil momentum is transferred to the ground through the body of the shooter; while in heavier guns such as mounted machine guns or cannons, recoil momentum is transferred to the ground through the mount. In order to bring the rearward moving gun to a halt, the momentum acquired by the gun is dissipated by a forward acting counter-recoil force applied to the gun over a period of time after the projectile exits the muzzle.