0_Wizard
I've been working on improving my health, so I'm spending more time thinking about nutrition these days.
A healthy diet is one that helps to maintain or improve overall health.
chosen_Healthy_diet_0
Healthy diet
chosen_topic_0_Healthy_diet
Human nutrition
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and health. Generally, people can survive up to 40 days without food, a period largely dependent on the amount of water consumed, stored body fat, muscle mass and genetic factors. Poor nutrition is a chronic problem often linked to poverty, a poor understanding of nutrition and dietary practices, and deficient sanitation and food security. Malnutrition and its consequences are large contributors to deaths and disabilities worldwide. Good nutrition helps children grow physically, promotes human biological development and helps in the eradication of poverty.
Nutrition
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of foodborne illness. In humans, an unhealthy diet can cause deficiency-related diseases such as blindness, anemia, scurvy, preterm birth, stillbirth and cretinism, or nutrient excess health-threatening conditions such as obesity and metabolic syndrome; and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.
Food security
Food security is a condition related to the supply of food, and individuals' access to it. There is evidence of granaries being in use over 10,000 years ago, with central authorities in civilizations including ancient China and ancient Egypt being known to release food from storage in times of famine. At the 1974 World Food Conference the term "food security" was defined with an emphasis on supply. Food security, they said, is the "availability at all times of adequate world food supplies of basic foodstuffs to sustain a steady expansion of food consumption and to offset fluctuations in production and prices".
Health education
Health education is a profession of educating people about health. Areas within this profession encompass environmental health, physical health, social health, emotional health, intellectual health, and spiritual health. Health education can be defined as the principle by which individuals and groups of people, learn to behave in a manner conducive to the promotion, maintenance, or restoration of health. However, as there are multiple definitions of health, there are also multiple definitions of health education. The Joint Committee on Health Education and Promotion Terminology of 2001 defined Health Education as "any combination of planned learning experiences based on sound theories that provide individuals, groups, and communities the opportunity to acquire information and the skills needed to make quality health decisions."
Food policy
Food policy is the area of public policy concerning how food is produced, processed, distributed, and purchased. Food policies are designed to influence the operation of the food and agriculture system. This often includes decision-making around production and processing techniques, marketing, availability, utilization and consumption of food, in the interest of meeting or furthering social objectives. Food policy can be promulgated on any level, from local to global, and by a government agency, business, or organization. Food policymakers engage in activities such as regulation of food-related industries, establishing eligibility standards for food assistance programs for the poor, ensuring safety of the food supply, food labeling, and even the qualifications of a product to be considered organic.
WIC
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is a federal assistance program of the Food and Nutrition Service (FNS) of the United States Department of Agriculture (USDA) for healthcare and nutrition of low-income pregnant women, breastfeeding women, and children under the age of five. (See child nutrition programs.) Their mission is to be a partner with other services that are key to childhood and family well-being The basic eligibility requirement is a family income below 185% of the federal poverty level. Most states allow automatic income eligibility, where a person or family participating in certain benefits programs, such as the Supplemental Nutrition Assistance Program, Medicaid, or Temporary Assistance for Needy Families, may automatically meet the income eligibility requirements.
Shamokin Area School District
Shamokin Area School District is a small, rural public school district located in Coal Township, Pennsylvania, US. The Shamokin Area School District community consists of the city of Shamokin and the townships of Coal, East Cameron and Shamokin. It is located at the southern end of the anthracite coal region in Northumberland County in central Pennsylvania with a population of approximately 21,000. According to the US Census Bureau, by 2010, the district's population declined to 20,876 people. The educational attainment levels for the Shamokin Area School District population (25 years old and over) were 82.4% high school graduates and 9.3% college graduates.
1_Apprentice
great. can you tell me about your nutrition plan?