0_Apprentice
I get really anxious some times, especially in public!  Do you ever feel like that?
1_Wizard
Yes, I experience significant feelings of anxiety and fear due to my anxiety :(
0_Apprentice
I really don't know what I can do about it.  Do you have any suggestions?
1_Wizard
Well it depends on the cause of your anxiety, it could be genetic or environmental factors that can contribute to it as well.
0_Apprentice
What are some of the most common factors that contribute to it?
1_Wizard
Hyperthyroidism, heart disease, caffeine, alcohol are just some of the contributing factors
0_Apprentice
Well, I guess I need to kick the coffee habit than.  Alcohol as well.  Isn't there just a pill that will help with the symptoms?
1_Wizard
Yes, there benzodiazepines and SSRI but I recommend addressing the root cause first, like child abuse or poverty.