0_Wizard
I believe in so many things but fully believe we should want a state of health and well being. I play many sports and believe in my physical fitness as a way of life!
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
chosen_Physical_fitness_0
Physical fitness
chosen_topic_0_Physical_fitness
Physical fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, "fitness" was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles "physical fitness" is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Sports in the United States
Sports in the United States are an important part of the country's culture. Based on revenue, the four major professional sports leagues in the United States are Major League Baseball (MLB), the National Basketball Association (NBA), the National Football League (NFL), and the National Hockey League (NHL). The market for professional sports in the United States is roughly $69 billion, roughly 50% larger than that of all of Europe, the Middle East, and Africa combined. Major League Soccer is sometimes included in a "top five" of leagues of the country. All four enjoy wide-ranging domestic media coverage and are considered the preeminent leagues in their respective sports in the world, although only basketball, baseball, and ice hockey have substantial followings in other nations.
Sport in China
"This article is about sport in the People's Republic of China. For sport in the Republic of China, see Sports in Taiwan." Sport in China has been long associated to the martial arts. Today China (including mainland China, Hong Kong and Macau) consists of a variety of competitive sports. Traditional Chinese culture regards physical fitness as an important characteristic. China has its own national quadrennial multi-sport event similar to the Olympic Games called the National Games. According to the Chinese Basketball Association, there is a record number of around 300 million active basketball players in Asia.
Naturism
Naturism, or nudism, is a cultural and political movement practising, advocating, and defending personal and social nudity, most but not all of which takes place on private property. The term may also refer to a lifestyle based on personal, family, or social nudism. Naturism may take a number of forms. It may be practiced individually, within a family, socially, or in public. Additionally, there is also militant naturism, including campaigning, and extreme naturism is sometimes considered a separate category. The XIV Congress of the International Naturist Federation (Agde, France, 1974) defined naturism as:  Several other terms ("social nudity", "public nudity", "skinny dipping", "sunning", and "clothes-free") have been proposed as alternative terms for naturism, but none has found the same widespread public acceptance as the older terms "naturism" and (in much of the United States) "nudism".
Political career of Arnold Schwarzenegger
Arnold Schwarzenegger is an actor and former bodybuilder who served as Governor of California from November 2003 to January 2011 after being first elected in the 2003 recall election and having won re-election in 2006. It is the first elected office he has held, but was appointed by President George H.W. Bush to the President's Council on Physical Fitness and Sports, in which he served from 1990 to 1993 and was Chairman of California Governor's Council on Physical Fitness and Sports under Governor Pete Wilson. Schwarzenegger is a registered Republican. He describes himself as fiscally conservative and socially moderate (e.g., he is pro-choice, supports taxpayer-funded embryonic stem cell research, and supports same-sex marriage).
Christian theology
Christian theology is the theology of Christian belief and practice. Such study concentrates primarily upon the texts of the Old Testament and of the New Testament, as well as on Christian tradition. Christian theologians use biblical exegesis, rational analysis and argument. Theologians may undertake Christian theology in order:   or for a variety of other reasons. Systematic theology as a discipline of Christian theology formulates an orderly, rational and coherent account of Christian faith and beliefs. Systematic theology draws on the foundational sacred texts of Christianity, while simultaneously investigating the development of Christian doctrine over the course of history, particularly through philosophical evolution.
Sport
Sport (British English) or sports (American English) includes all forms of competitive physical activity or games which, through casual or organised participation, aim to use, maintain or improve physical ability and skills while providing enjoyment to participants, and in some cases, entertainment for spectators. Usually the contest or game is between two sides, each attempting to exceed the other. Some sports allow a tie game; others provide tie-breaking methods, to ensure one winner and one loser. A number of such two-sided contests may be arranged in a tournament producing a champion. Many sports leagues make an annual champion by arranging games in a regular sports season, followed in some cases by playoffs.
1_Apprentice
Physical fitness is really important to me too.
0_Wizard
I take it easy in though to not be overwhelmed, I say to myelf... it's going to be a good day, fitness is defined as the quality of being fit... and then do my 4 am routine :)
Fitness is defined as the quality or state of being fit.
chosen_Physical_fitness_0
Physical fitness
chosen_topic_0_Physical_fitness
Have a nice day
Have a nice day is a commonly spoken expression used to conclude a conversation (whether brief or extensive), or end a message by hoping the person to whom it is addressed experiences a pleasant day. Since it is often uttered by service employees to customers at the end of a transaction, particularly in Israel and the United States, its repetitious and dutiful usage has resulted in the phrase developing, according to some journalists and scholars, especially outside of these two countries, a cultural connotation of impersonality, lack of interest, passive–aggressive behavior, or sarcasm. The phrase is generally not used in Europe, as some find it artificial or even offensive.
A Good Day to Die Hard
A Good Day to Die Hard is a 2013 American action thriller film and the fifth installment in the "Die Hard" film series. The film was directed by John Moore and written by Skip Woods, and stars Bruce Willis as John McClane. The main plot finds McClane travelling to Russia to get his estranged son, Jack, an undercover CIA agent, out of prison. He is soon caught in the crossfire of a global terrorist plot. Alongside Willis, the film also stars Jai Courtney, Cole Hauser, Yuliya Snigir and Sebastian Koch as the film's villain. Talks of a fifth "Die Hard" film began before the release of the fourth installment, "Live Free or Die Hard", with Willis affirming that the latter would not be the last in the series, but pre-production did not start until September 2011, when John Moore was officially announced as the director.
Good Day New York
Good Day New York is a morning show airing on WNYW Fox 5 (channel 5), a Fox owned-and-operated television station in New York City, New York that is owned by the Fox Television Stations subsidiary of 21st Century Fox. It was the first morning newscast to air on a Fox-owned station, having launched on August 1, 1988. The program broadcasts each weekday morning from 4:30 to 10 a.m. Eastern Time. The 4:30-7 a.m. portion is a general news/traffic/weather format. The 7-9 a.m. portion also features news, traffic and weather, but also incorporates entertainment news. The 9-10 a.m. hour addition is entertainment segments including celebrity interviews, politicians etc.. as well as feature segments, food, fashion and more.
South African labour law
South African labour law regulates the relationship between employers, employees and trade unions in the Republic of South Africa. The Native Labour Regulations Act 1911 prohibited strikes by trade unions, introduced wage ceilings and a pass system for moving around jobs. Over 70,000 Chinese labourers were brought in, and used by landowners to undercut the wages of other workers. Among white workers, there was significant unrest, and major strikes took place in 1907, 1913, 1914 and 1922  For a period of sixteen years, from 1979 to 1995, several critical developments occurred in the field of labour law in South Africa, beginning with a radical change in the first of these years, when a significant Commission of Enquiry was held, resulting in the establishment of an Industrial Court, which was given extensive powers to mould, change, shape and develop the law.
Good Day! (TV series)
Good Day! (originally known as Good Morning!, and alternately known in later years as The Good Day Show and Good Day! Live) is an American TV series which aired from September 24, 1973 until October 11, 1991. Produced by WCVB-TV in Boston, "Good Day!" aired on that local ABC affiliate for its entire 18 years of production, airing in various timeslots (which changed throughout the years) between 9 and 11 a.m. on WCVB's morning schedule. The show was later syndicated to 71 American television markets, increasing its notoriety outside of its primary New England viewer base. "Good Day!" is credited for being the prototype for ABC's "Good Morning America", as its format, which combined news and information with talk and lifestyle features, was adopted by the subsequent ABC morning show, and eventually by its competitors on CBS, NBC, and on other networks.
United Kingdom labour law
United Kingdom labour law regulates the relations between workers, employers and trade unions. People at work in the UK benefit from a minimum charter of employment rights, which are found in various Acts, Regulations, common law and equity. This includes the right to a minimum wage of £7.50 for over 25-year-olds under the National Minimum Wage Act 1998. The Working Time Regulations 1998 give the right to 28 days paid holidays, breaks from work, and attempts to limit excessively long working hours. The Employment Rights Act 1996 gives the right to leave for child care, and the right to request flexible working patterns.
Evolutionary psychology
Evolutionary psychology is a theoretical approach in the social and natural sciences that examines psychological structure from a modern evolutionary perspective. It seeks to identify which human psychological traits are evolved adaptations – that is, the functional products of natural selection or sexual selection in human evolution. Adaptationist thinking about physiological mechanisms, such as the heart, lungs, and immune system, is common in evolutionary biology. Some evolutionary psychologists apply the same thinking to psychology, arguing that the modularity of mind is similar to that of the body and with different modular adaptations serving different functions.
1_Apprentice
I prefer to work out at night, personally.
0_Wizard
I like to get all ready to start the day and want to have morning routine done by 6.  When did you realize you were starting to become fit? Mine was when I could carry daily activities without fatigue. I looked in the mirror and BAM the body match the emotions
Before the industrial revolution, "fitness" was defined as the capacity to carry out the day’s activities without undue fatigue.
chosen_Physical_fitness_0
Physical attractiveness
partner_0_Physical_attractiveness
List of items in Once Upon a Time
This list comprises the items featured in the American fantasy-drama television series "Once Upon a Time" and its spin-off "Once Upon a Time in Wonderland". The Aging Dust is causes the victim to age. The amount of aging depends on the amount of dust used. Emma put some in the onion rings she gave Zelena, to accelerate her pregnancy. She wanted baby Robin out of the way so she could put the Darkness into Zelena and then kill her with Excalibur. Mr. Gold owns some as well as he used it to temporarily age a fairy that he and the Evil Queen chased and captured into an old woman. Regina was mentioned to have found a way to restore the fairy back to her rightful age.
Nandini (TV series)
Nandhini is an Indian multilingual supernatural television drama that premiered on 23 January 2017 on Sun TV, Gemini TV, Surya TV and Udaya TV channels. This is the first South Indian Serial to be aired in 4 South Indian language by Sun Network channels and same time except for Udaya TV, which is half hour earlier. It is claimed that the show is the second biggest budgeted series on Indian television after Naagin and the first in South India. Nithya Ram, Malavika Wales, Rahul Ravi and Adhitri are the main protagonists of the series. The series is produced by Tamil film director Sundar C. and his wife, actress Kushboo.
The Dresden Files characters
"The Dresden Files", a contemporary fantasy/mystery novel series written by American author Jim Butcher, features a wide cast of characters. The book series was also made into a live-action television series which ran in 2007. Species: Human (Wizard) Description: Private investigator, Regional Commander of the White Council's Wardens, Knight of the Winter Court, Warden of Demonreach Prison  Harry Blackstone Copperfield Dresden is a wizard and the protagonist of the series. He works as a supernatural private investigator in Chicago, dealing with paranormal crimes and consulting for the Chicago Police Department.
List of Downton Abbey characters
This is a list of characters from Downton Abbey, a British period drama television series created by Julian Fellowes and co-produced by Carnival Films and Masterpiece for ITV and PBS, respectively. Robert Crawley, The 7th Earl of Grantham (also known as Lord Grantham) (played by Hugh Bonneville) was born in 1866 at Downton Abbey. His parents are the late 6th Earl of Grantham and the Dowager Countess of Grantham, Violet Crawley. He has a sister named Rosamund. Despite the family's financial situation, Robert's education was privileged and he was tutored from ages 7 to 13, before attending Eton and then Christ Church, Oxford, where he studied philosophy.
Oddworld Inhabitants
Oddworld Inhabitants Inc. is an American video game developer founded in 1994 by special-effects and computer-animation veterans Sherry McKenna and Lorne Lanning. The company is primarily known for the incomplete "Oddworld Quintology", a series of award-winning video games about the fictional planet of Oddworld and its native creatures. The series debuted with "" in 1997 and continued with "" in 2001 but the studio has also developed standalone titles "" in 1998 and "" in 2005. Oddworld Inhabitants took a break from game development for a time following the release of "Stranger's Wrath", even though it had already begun preliminary work on its next Oddworld title, "The Brutal Ballad of Fangus Klot".
List of Agents of S.H.I.E.L.D. characters
"Agents of S.H.I.E.L.D." is an American television series created for ABC by Joss Whedon, Jed Whedon, and Maurissa Tancharoen, based on the Marvel Comics organization S.H.I.E.L.D. (Strategic Homeland Intervention, Enforcement and Logistics Division), a fictional peacekeeping and spy agency in a world of superheroes. It is set in the Marvel Cinematic Universe (MCU), sharing continuity with the feature and short films of the franchise. The series stars Clark Gregg, reprising his role of Phil Coulson from the films, as well as Ming-Na Wen, Brett Dalton, Chloe Bennet, Iain De Caestecker, and Elizabeth Henstridge.
Puyi
Puyi or Pu Yi (; 7 February 190617 October 1967), of the Manchu Aisin Gioro clan, was the last Emperor of China and the twelfth and final ruler of the Qing dynasty. When he was a child, he reigned as the Xuantong Emperor (; Manchu: "gehungge yoso hūwangdi") in China and Khevt Yos Khaan in Mongolia from 1908 until his forced abdication on 12 February 1912, after the Xinhai Revolution. From 1–12 July 1917, he was briefly restored to the throne as emperor by the warlord Zhang Xun. In 1932 after the occupation of Manchuria, the state of Manchukuo was established by Japan, and he was chosen to become 'Emperor' of the new state using the era-name of Datong (Ta-tung).
1_Apprentice
I took me like a month to see some results of lifting.
0_Wizard
I just ask because I care, are you taking care of yourself with good eating habits too? You need proper nutrition if you do moderate-vigorous activities. 
Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
chosen_Physical_fitness_0
Human nutrition
Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and health. Generally, people can survive up to 40 days without food, a period largely dependent on the amount of water consumed, stored body fat, muscle mass and genetic factors. Poor nutrition is a chronic problem often linked to poverty, a poor understanding of nutrition and dietary practices, and deficient sanitation and food security. Malnutrition and its consequences are large contributors to deaths and disabilities worldwide. Good nutrition helps children grow physically, promotes human biological development and helps in the eradication of poverty.
School meal
A school meal or school lunch (also known as hot lunch, a school dinner, or school breakfast) is a meal provided to students at school, typically in the middle or beginning of the school day. Countries all over the world have various kinds of school meal programs. Millions of children from all standards and grades get their meals at their respective schools every day. School meals provide high-energy food with high nutritional values either free, or at economical rates. The benefits of school meals vary from country to country. While in developed countries the school meal is a source of nutritious meals, in developing countries it is an incentive to send children to school and continue their education.
Malnutrition
Malnutrition is a condition that results from eating a diet in which nutrients are either not enough or are too much such that the diet causes health problems. It may involve calories, protein, carbohydrates, vitamins or minerals. Not enough nutrients is called undernutrition or undernourishment while too much is called overnutrition. Malnutrition is often used to specifically refer to undernutrition where an individual is not getting enough calories, protein, or micronutrients. If undernutrition occurs during pregnancy, or before two years of age, it may result in permanent problems with physical and mental development.
Nutrition
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion. The diet of an organism is what it eats, which is largely determined by the availability and palatability of foods. For humans, a healthy diet includes preparation of food and storage methods that preserve nutrients from oxidation, heat or leaching, and that reduce risk of foodborne illness. In humans, an unhealthy diet can cause deficiency-related diseases such as blindness, anemia, scurvy, preterm birth, stillbirth and cretinism, or nutrient excess health-threatening conditions such as obesity and metabolic syndrome; and such common chronic systemic diseases as cardiovascular disease, diabetes, and osteoporosis.
Female athlete triad
Female athlete triad is a syndrome in which eating disorders (or "low energy availability"), amenorrhoea/"oligomenorrhoea", and "decreased bone mineral density" (osteoporosis and osteopenia) are present. Also known simply as the Triad, this condition is seen in females participating in sports that emphasize leanness or low body weight. The triad is a serious illness with lifelong health consequences and can potentially be fatal. The female athlete triad is a syndrome of three interrelated conditions. Thus, if an athlete is suffering from one element of the Triad, it is likely that she is suffering from the other two components of the triad as well.
Mitahara
Mitahara (Sanskrit: मिताहार, Mitāhāra) literally means the habit of moderate food. Mitahara is also a concept in Indian philosophy, particularly Yoga, that integrates awareness about food, drink, balanced diet and consumption habits and its effect on one’s body and mind. It is one of the ten yamas in ancient Indian texts. "Mitahara" is a Sanskrit combination word, from Mita (मित, moderate) and Ahara (आहार, taking food, diet), which together mean moderate diet. In Yoga and other ancient texts, it represents a concept linking nutrition to the health of one’s body and mind. It is considered a yamas or self-restraint virtue in some schools of Indian traditions, where one refrains from either eating too much or eating too little quantity of food, and where one refrains from either eating too much or too little of certain qualities of food.
Food policy
Food policy is the area of public policy concerning how food is produced, processed, distributed, and purchased. Food policies are designed to influence the operation of the food and agriculture system. This often includes decision-making around production and processing techniques, marketing, availability, utilization and consumption of food, in the interest of meeting or furthering social objectives. Food policy can be promulgated on any level, from local to global, and by a government agency, business, or organization. Food policymakers engage in activities such as regulation of food-related industries, establishing eligibility standards for food assistance programs for the poor, ensuring safety of the food supply, food labeling, and even the qualifications of a product to be considered organic.
1_Apprentice
Not really, I eat a good amount of junk but hey, if it fits your macros.