0_Apprentice
It was only 2 years ago that I started hitting gym to pursue physical fitness in my lifestyle
1_Wizard
That's incredible, its important to stay in shape, I work out and maintain a Ketogenic diet for the sake of my wellbeing.
0_Apprentice
I only got Whey protein powder for beginning and planned a diet that consisted only of products rich in protein
1_Wizard
Honestly, whey protein is unnecessary unless you are a top level athelete, MCT oil and natural proteins are much more bioavailable for energy
0_Apprentice
I didn't know that. Nevertheless, thanks to Whey, I gained 6.6 pounds of muscle mass
1_Wizard
Yeah but the Siege of Buda 1849 was a bloodbath, think about how much muscle mass was LOST in that battle!
0_Apprentice
Well, I guess no pain, no gain applies really well