0_Wizard
Do you love exercise?I do it to keep fit.Its called physical fitness.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
chosen_Physical_fitness_0
Physical fitness
chosen_topic_0_Physical_fitness
Physical fitness
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, "fitness" was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles "physical fitness" is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness culture
Fitness culture is a sociocultural phenomenon which refers to the culture surrounding physical exercises. It is usually associated with "gym culture", as doing physical exercises in locations such as gyms, wellness centres and health clubs is a popular activity. An international survey found that more than 27% of world total adult population attends fitness centres, and that 61% of regular exercisers are currently doing "gym-type" activities. In ancient Greece and Rome, a public place devoted to athletes training, called "gymnasion" (plural: gymnasia) for Greeks and "palaestra" (plural: palaestrae) for Romans existed in cities.
Bonnie Prudden
Bonnie Prudden (January 29, 1914 – December 11, 2011) was an American physical fitness pioneer, expert rock climber and mountaineer. Her report to Eisenhower on the unfitness of American children as compared with their European counterparts led to the formation of the President’s Council on Youth Fitness. Prudden authored 16 books on physical fitness and Myotherapy for all ages and abilities including two best sellers, "How to Keep" "Slender and Fit After Thirty" (1961) and "Pain Erasure: The Bonnie Prudden Way" (1980). She produced six exercise albums, hosted the first regular exercise spots on national television, had a syndicated television show, and wrote a column for "Sports Illustrated".
Neurobiological effects of physical exercise
The are numerous and involve a wide range of interrelated effects on brain structure, brain function, and cognition. A large body of research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) induces persistent improvements in certain cognitive functions, healthy alterations in gene expression in the brain, and beneficial forms of neuroplasticity and behavioral plasticity; some of these long-term effects include: increased neuron growth, increased neurological activity (e.g., and BDNF signaling), improved stress coping, enhanced cognitive control of behavior, improved declarative, spatial, and working memory, and structural and functional improvements in brain structures and pathways associated with cognitive control and memory.
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent certain "diseases of affluence" such as coronary heart disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image.
Exergaming
Fitness game, exergaming or exer-gaming (a portmanteau of "exercise" and "gaming"), or gamercising is a term used for video games that are also a form of exercise. Exergaming relies on technology that tracks body movement or reaction. The genre has been credited with upending the stereotype of gaming as a sedentary activity, and promoting an active lifestyle. Research indicates that exergames can produce real improvements in fitness. Exergames are seen as evolving from technology changes aimed at making video games more fun. The genre's roots can be found in games released in the late eighties, including the Power Pad (or Family Trainer) released for the Nintendo Entertainment System (NES) in 1986, and the Foot Craz released for the Atari 2600 in 1987, although both had limited success.
Sport in China
"This article is about sport in the People's Republic of China. For sport in the Republic of China, see Sports in Taiwan." Sport in China has been long associated to the martial arts. Today China (including mainland China, Hong Kong and Macau) consists of a variety of competitive sports. Traditional Chinese culture regards physical fitness as an important characteristic. China has its own national quadrennial multi-sport event similar to the Olympic Games called the National Games. According to the Chinese Basketball Association, there is a record number of around 300 million active basketball players in Asia.
1_Apprentice
I do not love to exercise at all.  I know I should, and I feel better when I do, but I don't like it!
0_Wizard
It's a  state of health and well-being .So I advice you should .
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities.
self_Physical_fitness_0
Physical fitness
self_0_Physical_fitness
Citizens Advice
Citizens Advice (previously Citizens Advice Bureau and also known as Cyngor ar Bopeth in Welsh) is a network of 316 independent charities throughout the United Kingdom that give free, confidential information and advice to assist people with money, legal, consumer and other problems. The twin aims of the Citizens Advice service are "to provide the advice people need for the problems they face" and secondly "to improve the policies and principles that affect people's lives". This research and campaigns agenda also known as "social policy" is more preventative in nature and designed to stop problems arising in the first place.
Occupational safety and health
Occupational safety and health (OSH), also commonly referred to as occupational health and safety (OHS), occupational health, or workplace health and safety (WHS), is a multidisciplinary field concerned with the safety, health, and welfare of people at work. These terms also refer to the goals of this field, so their use in the sense of this article was originally an abbreviation of "occupational safety and health program/department" etc. The goals of occupational safety and health programs include to foster a safe and healthy work environment. OSH may also protect co-workers, family members, employers, customers, and many others who might be affected by the workplace environment.
How to Have Sex in an Epidemic
How to Have Sex in an Epidemic: One Approach is a 1983 nonfiction manual by Richard Berkowitz and Michael Callen, under the direction of Joseph Sonnabend, to advise men who have sex with men (MSM) about how to avoid contracting the infecting agent which causes AIDS. It was among the first publications to recommend the use of condoms to prevent the transmission of STDs in men having sex with men, and has even been named, along with "Play Fair!," as one of the foundational publications in the advent of modern safe sex. The booklet was co-written by Michael Callen and Richard Berkowitz, with scientific advisement from Dr. Sonnabend.
Health Insurance Portability and Accountability Act
The Health Insurance Portability and Accountability Act of 1996 (HIPAA; ) was enacted by the United States Congress and signed by President Bill Clinton in 1996. It has been known as the Kennedy–Kassebaum Act or Kassebaum–Kennedy Act after two of its leading sponsors. The Act consists of five Titles. Title I of HIPAA protects health insurance coverage for workers and their families when they change or lose their jobs. Title II of HIPAA, known as the Administrative Simplification (AS) provisions, requires the establishment of national standards for electronic health care transactions and national identifiers for providers, health insurance plans, and employers.
NHS Direct
"For the service in Wales, see NHS Direct Wales"  NHS Direct was the health advice and information service provided by the National Health Service (NHS), established in March 1998. The nurse-led telephone information service provided residents and visitors in England with healthcare advice 24 hours a day, every day of the year through telephone contact on the national non-geographic 0845 46 47 number. The programme also provided a web based symptom checkers on the NHS Direct website and via mobile, both as apps for iPhone and Android smart phones and a mobile website. It was discontinued on 31 March 2014 and replaced by NHS 111.
Financial gerontology
Financial Gerontology is a multidisciplinary field of study encompassing both academic and professional education, that integrates research on aging and human development with the concerns of finance and business. Following from its roots in social gerontology, Financial Gerontology is not simply the study of "old people" but emphasizes the multiple processes of aging. In particular, research and teaching in financial gerontology draws upon "four kinds of aging" or "'four lenses" through which aging and finance can be viewed: population aging, individual aging, family aging, and generational aging.
List of countries with universal health care
Universal health coverage is a broad concept that has been implemented in several ways. The common denominator for all such programs is some form of government action aimed at extending access to health care as widely as possible and setting minimum standards. Most implement universal health care through legislation, regulation and taxation. Legislation and regulation direct what care must be provided, to whom, and on what basis. Usually some costs are borne by the patient at the time of consumption but the bulk of costs come from a combination of compulsory insurance and tax revenues. Some programs are paid for entirely out of tax revenues.
1_Apprentice
Yes, I agree.  I would feel much better if I did it more often.  It is hard to find the time.  Do you exercise at home or in a gym?
0_Wizard
Both home and gym.We are adviced by Occupational safety and health (OSH), 
Occupational safety and health (OSH), also commonly referred to as occupational health and safety (OHS), occupational health, or workplace health and safety (WHS), is a multidisciplinary field concerned with the safety, health, and welfare of people at work.
self_Occupational_safety_and_health_0
Occupational safety and health
self_1_Occupational_safety_and_health
Occupational safety and health
Occupational safety and health (OSH), also commonly referred to as occupational health and safety (OHS), occupational health, or workplace health and safety (WHS), is a multidisciplinary field concerned with the safety, health, and welfare of people at work. These terms also refer to the goals of this field, so their use in the sense of this article was originally an abbreviation of "occupational safety and health program/department" etc. The goals of occupational safety and health programs include to foster a safe and healthy work environment. OSH may also protect co-workers, family members, employers, customers, and many others who might be affected by the workplace environment.
Malaysian Standard (MS) 1722:2011
MS 1722:2011 – Occupational Safety and Health Management Systems – Requirements (FIRST REVISION) is a Malaysian Standard that provides requirements on Occupational Safety and Health Management Systems (OSHMS) and basis for the development OSH systems in an organisation. The MS 1722 standard enable an organization to manage its OHS risks and improve its OHS performance. The requirements of the standard are intended to address OHS for employees, temporary employees, contractors and other personnel on site rather than the safety of products and services. The standards provide a more effective method of protecting employees and others from workplace injuries and illnesses and demonstrate management commitment in meeting OHS requirements.
Occupational Safety and Health Administration
The Occupational Safety and Health Administration (OSHA) is an agency of the United States Department of Labor. Congress established the agency under the Occupational Safety and Health Act, which President Richard M. Nixon signed into law on December 29, 1970. OSHA's mission is to "assure safe and healthful working conditions for working men and women by setting and enforcing standards and by providing training, outreach, education and assistance". The agency is also charged with enforcing a variety of whistleblower statutes and regulations. OSHA is currently headed by Acting Assistant Secretary of Labor Loren Sweatt.
New York and New Jersey Education and Research Center
The New York and New Jersey Education and Research Center is one of eighteen Education and Research Centers funded by the National Institute for Occupational Safety and Health (NIOSH). The NYNJERC was established in 1978. The New York-New Jersey Education and Research Center (NYNJERC) is the hub of education and research in Occupational Safety and Health (OSH) in Federal Region 2, comprising the States of New York and New Jersey, the Commonwealth of Puerto Rico, and the U. S. Virgin Islands. The mission of the NYNJERC is to assure safe and healthful working conditions for working men and women by preparing the next generation of professional leaders in OSH through training programs that equip graduates with the knowledge, skills, and attitudes that they will need to understand, evaluate, prevent, manage, and treat occupational disease and injury in the workers of its region and across the United States.
American Society of Safety Engineers
Founded in 1911, the American Society of Safety Engineers (ASSE) is a global organization of more than 37,000 occupational safety and health (OSH) professional members who manage, supervise, research and consult on work-related OSH concerns in all industries, government and education. The Society's members use risk-based approaches to prevent workplace fatalities, injuries and illnesses. ASSE was founded in the wake of the March 25, 1911, Triangle Shirtwaist Factory fire, where lack of safety measures caused the death of 146 garment workers. ASSE focuses on elevating the professional practice of OSH through continuing education, the promotion of professional certification, the development of national and international standards, and alliances with federal agencies such as Occupational Safety and Health Administration and National Institute for Occupational Safety and Health.
Gade v. National Solid Wastes Management Ass'n
Gade v. National Solid Wastes Management Association, , is a US labor law case of the United States Supreme Court. The Court determined that federal Occupational Safety and Health Administration regulations preempted various Illinois provisions for licensing workers who handled hazardous waste materials. The National Solid Wastes Management Association, a business group, sought an injunction against two Illinois statutes requiring workers get training and pass exams to handle hazardous waste. It argued these statutes were preempted by the Occupational Safety and Health Act and Occupational Safety and Health Administration regulations implementing a requirement of the Superfund Amendments and Reauthorization Act of 1986 which also standards to train workers who handle hazardous wastes.
National Institute for Occupational Safety and Health
The National Institute for Occupational Safety and Health (NIOSH) is the United States federal agency responsible for conducting research and making recommendations for the prevention of work-related injury and illness. NIOSH is part of the Centers for Disease Control and Prevention (CDC) within the U.S. Department of Health and Human Services. NIOSH is headquartered in Washington, D.C., with research laboratories and offices in Cincinnati, Ohio; Morgantown, West Virginia; Pittsburgh, Pennsylvania; Denver, Colorado; Anchorage, Alaska; Spokane, Washington; and Atlanta, Georgia. NIOSH is a professionally diverse organization with a staff of 1,200 people representing a wide range of disciplines including epidemiology, medicine, industrial hygiene, safety, psychology, engineering, chemistry, and statistics.
1_Apprentice
I would like join my local YMCA, they have a gym and offer free childcare for members.  It is hard to find places to work out since I have children.  