0_Apprentice
I love being physical fit and exercising. I try to keep my body toned.
1_Wizard
i love physical exersise! I love fitness in general. feels good to be fit and healthy
0_Apprentice
I agree. It helps you be mentally fit and self confidence and a sense of happiness. I live lifting weights.
1_Wizard
Human society has placed great value on beauty of human body
0_Apprentice
I meant love lifting weights. Although not necessarily fair it's true good looks go a long way.
1_Wizard
it's actually so interesting that some time ago "fitness" was defined as the capasity to carry out the day's activities
0_Apprentice
Really interesting. That is cool to know. Carrying out today's activities have a different meaning to me.
1_Wizard
now fitness is considered a measure of the body's ability to function efficiently to be healthy and resist diseases