0_Apprentice
Hey, I like to stay fit. Do you exercise?
1_Wizard
No i don't In fact i tried to wash my car this morning and had to stop because i was so out of breath.  If physical fitness is the state of well being, i am just the opposite.
0_Apprentice
Interesting. That's too bad. Do you know much about fitness? I haven't been doing it long, and would love to learn more. 
1_Wizard
There's not much to know: eat well, get a lot of exercise  and sleep.