0_Wizard
I have a friend who is struggling maintaining her sobriety. She says it's tough to achieve a life balance.
In some cases, sobriety implies achieving "life balance."
chosen_Sobriety_0
Sobriety
chosen_topic_0_Sobriety
Work–life balance
Work–life balance is a concept including the proper prioritization between work (career and ambition) and lifestyle (health, pleasure, leisure, family). The work–leisure dichotomy was invented in the mid-1800s. Paul Krassner, an American journalist, observed that anthropologists define happiness as having as little separation as possible between your work and your play. The expression "work–life balance" was first used in the United Kingdom in the late 1970s to describe the balance between an individual's work and personal life. In the United States, this phrase was first used in 1986. According to 2010 National Health Interview Survey Occupational Health Supplement data, 16% of U.S. workers reported difficulty balancing work and family.
Work–life balance in the United States
Work–life balance is having enough time for work and enough to have a life, thus the work life balance. Related, though broader, terms include "lifestyle balance" and "life balance". The first enforceable hours' law in the United States was in 1874 when Massachusetts enacted a law which limited the amount of time that women and children could work each week. This limit was set at sixty hours per week. Similar laws were later adopted by about half of the country's states. Only men in exceptionally hazardous jobs were covered in early legislation and most had no limit to the number of hours their employees could have them work.
Millennials
Millennials (also known as Generation Y) are the generational demographic cohort following Generation X. There are no precise dates for when this cohort starts or ends; demographers and researchers typically use the early 1980s as starting birth years and the mid-1990s to early 2000s as ending birth years. Millennials are sometimes referred to as "echo boomers" due to a major surge in birth rates in the 1980s and 1990s, and because millennials are often the children of the baby boomers. The 20th-century trend toward smaller families in developed countries continued, however, so the relative impact of the "baby boom echo" was generally less pronounced than the post–World War II baby boom.
Celebrity Rehab with Dr. Drew
Celebrity Rehab with Dr. Drew, later called simply Rehab with Dr. Drew, is a reality television show that aired on the cable network VH1 in which many of the episodes chronicle a group of well-known people as they are treated for alcohol and drug addiction by Dr. Drew Pinsky and his staff at the Pasadena Recovery Center in Pasadena, California. The first five seasons of the series, on which Pinsky also serves as executive producer, cast celebrities struggling with addiction, with the first season premiering on January 10, 2008, and the fifth airing in 2011. The sixth season, which filmed in early 2012, featured non-celebrities as treatment subjects, and the series name shortened to "Rehab with Dr. Drew".
Flextime
Flextime (also spelled flexitime [British English], flex-time) is a flexible hours schedule that allows workers to alter workday start and finish times. In contrast to traditional work arrangements that require employees to work a standard 9 a.m. to 5 p.m. day, flextime typically involves a "core" period of the day during which employees are required to be at work (e.g., between 11 a.m. and 3 p.m.), and a "bandwidth" period within which all required hours must be worked (e.g., between 5:30 a.m. and 7:30 p.m.). The working day outside of the "core" period is "flexible time", in which employees can choose when they work, subject to achieving total daily, weekly or monthly hours within the "bandwidth" period set by employers, and subject to the necessary work being done .
Sobriety
Sobriety is the condition of not having any measurable levels or effects from alcohol. Sobriety is also considered to be the natural state of a human being given at a birth. A person in a state of sobriety is considered sober. In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol. As such, sustained abstinence is a prerequisite for sobriety. Early in abstinence, residual effects of alcohol consumption can preclude sobriety. These effects are labeled "PAWS," or "post acute withdrawal syndrome." Someone who abstains, but has a latent desire to resume use, is not considered truly sober.
Random checkpoint
A random checkpoint is a military and police tactic. In a military context, checkpoints involve the setup of a hasty roadblock by mobile truck- or armored vehicle-mounted infantry to disrupt unauthorized or unwanted movement or military activity and to check for valid identification and search for contraband, fugitives, or weapons that are not permitted in civilian hands. Random checkpoints are set up to achieve surprise, as opposed to known permanently located checkpoints, which suspects could circumvent. They are often established in locations where they cannot be observed by approaching traffic until it is too late to withdraw and escape without being observed.
1_Apprentice
Struggling with addiction is so hard you're a good person for listening to her. Is it drugs or alcohol?
0_Wizard
Thank you. It's alcohol. She spent some time in a treatment setting to get started on the path to sobriety, but now that she's out, she's having a tough time.
In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol.
chosen_Sobriety_0
Sobriety
chosen_topic_0_Sobriety
Alcohol and health
Alcohol (also known as ethanol) has a number of effects on health. Short-term effects of alcohol consumption include intoxication and dehydration. Long-term effects of alcohol consumption include changes in the metabolism of the liver and brain and alcoholism. Alcohol intoxication affects the brain, causing slurred speech, clumsiness, and delayed reflexes. Alcohol stimulates insulin production, which speeds up glucose metabolism and can result in low blood sugar, causing irritability and possibly death for diabetics. A 2014 World Health Organization report found that harmful alcohol consumption caused about 3.3 million deaths annually worldwide.
Sobriety
Sobriety is the condition of not having any measurable levels or effects from alcohol. Sobriety is also considered to be the natural state of a human being given at a birth. A person in a state of sobriety is considered sober. In a treatment setting, sobriety is the achieved goal of independence from consuming alcohol. As such, sustained abstinence is a prerequisite for sobriety. Early in abstinence, residual effects of alcohol consumption can preclude sobriety. These effects are labeled "PAWS," or "post acute withdrawal syndrome." Someone who abstains, but has a latent desire to resume use, is not considered truly sober.
Drunk driving in the United States
Drunk driving is the act of operating a motor vehicle while the operator's ability to do so impaired as a result of alcohol consumption, or with a blood alcohol level in excess of the legal limit. For drivers 21 years or older, driving with a blood alcohol concentration (BAC) of 0.08% or higher is illegal. For drivers under 21 years old, the legal limit is lower, with state limits ranging from 0.00 to 0.02. Different BAC limits apply when operating boats, airplanes, or commercial vehicles. Among other names, the criminal offense of drunk driving may be called driving under the influence (DUI), driving while impaired (DWI) or operating while impaired (OWI).
Random checkpoint
A random checkpoint is a military and police tactic. In a military context, checkpoints involve the setup of a hasty roadblock by mobile truck- or armored vehicle-mounted infantry to disrupt unauthorized or unwanted movement or military activity and to check for valid identification and search for contraband, fugitives, or weapons that are not permitted in civilian hands. Random checkpoints are set up to achieve surprise, as opposed to known permanently located checkpoints, which suspects could circumvent. They are often established in locations where they cannot be observed by approaching traffic until it is too late to withdraw and escape without being observed.
Celebrity Rehab with Dr. Drew
Celebrity Rehab with Dr. Drew, later called simply Rehab with Dr. Drew, is a reality television show that aired on the cable network VH1 in which many of the episodes chronicle a group of well-known people as they are treated for alcohol and drug addiction by Dr. Drew Pinsky and his staff at the Pasadena Recovery Center in Pasadena, California. The first five seasons of the series, on which Pinsky also serves as executive producer, cast celebrities struggling with addiction, with the first season premiering on January 10, 2008, and the fifth airing in 2011. The sixth season, which filmed in early 2012, featured non-celebrities as treatment subjects, and the series name shortened to "Rehab with Dr. Drew".
Driving under the influence
Driving under the influence (DUI), driving while impaired/driving while intoxicated (DWI), operating while intoxicated (OWI) or drink-driving (UK) is currently the crime or offense of driving or operating a motor vehicle while impaired by alcohol or other drugs (including recreational drugs and those prescribed by physicians), to a level that renders the driver incapable of operating a motor vehicle safely. Traffic accidents are predominantly caused by driving under the influence; for people in Europe between the age of 15 and 29, DUI is one of the main causes of mortality. According to the National Highway Traffic Safety Administration alcohol-related crashes cause approximately $37 billion in damages annually.
Alcohol intoxication
Alcohol intoxication, also known as drunkenness among other names, is a physiological condition that may result in psychological alterations of consciousness. Symptoms of alcohol intoxication include euphoria, flushed skin, and decreased social inhibition at lower doses, with larger doses producing progressively severe impairments of balance, and decision-making ability as well as nausea or vomiting from alcohol's disruptive effect on the semicircular canals of the inner ear and chemical irritation of the gastric mucosa. Extreme levels of blood-borne alcohol may result in coma or death. Alcohol intoxication is the result of drinking alcohol such that it enters the bloodstream faster than it can be metabolized by the body.
1_Apprentice
Let her know you'll be there for her during thoughts of relapse. Is she attending AA classes? I know those help a lot.
0_Wizard
She isn't, but I'll definitely pass on the suggestion! She said the first physical effects of withdrawal were tough, but the second stage, PAWS, might be worse!
These effects are labeled "PAWS," or "post acute withdrawal syndrome."
chosen_Sobriety_0
List of Warriors characters
The "Warriors" novel series is written by Erin Hunter. Due to the large number of characters present in the novel series, this list is divided by Clan, e.g., all characters in ThunderClan are listed together. Each cat has a prefix. Eg: Dawn, Violet etc. As a young kit they will have -kit at the end of their name. Eg: Dawnkit Violetkit. When they are an apprentice -paw will be at the end of their name. Eg: Dawnpaw Violetpaw. When that cat is a warrior or medicine cat they will have a suffix. Eg: -fur -pelt -cloud -flame -wing -song etc. Eg: Dawnsong Violetflame. That is if they are in one of the clans like ThunderClan, RiverClan, WindClan, ShadowClan, Skyclan.
Hypnosis
Hypnosis is a state of human consciousness involving focused attention and reduced peripheral awareness and an enhanced capacity to respond to suggestion. The term may also refer to an art, skill, or act of inducing hypnosis. Theories explaining what occurs during hypnosis fall into two groups. "Altered state" theories see hypnosis as an altered state of mind or trance, marked by a level of awareness different from the ordinary conscious state. In contrast, "nonstate" theories see hypnosis as a form of imaginative role enactment. During hypnosis, a person is said to have heightened focus and concentration.
Benzodiazepine
Benzodiazepines (BZD, BZs), sometimes called "benzos", are a class of psychoactive drugs whose core chemical structure is the fusion of a benzene ring and a diazepine ring. The first such drug, chlordiazepoxide (Librium), was discovered accidentally by Leo Sternbach in 1955, and made available in 1960 by Hoffmann–La Roche, which, since 1963, has also marketed the benzodiazepine diazepam (Valium). In 1977 benzodiazepines were globally the most prescribed medications. They are in the family of drugs commonly known as minor tranquilizers. Benzodiazepines enhance the effect of the neurotransmitter gamma-aminobutyric acid (GABA) at the GABA receptor, resulting in sedative, hypnotic (sleep-inducing), anxiolytic (anti-anxiety), anticonvulsant, and muscle relaxant properties.
Suez Crisis
The Suez Crisis or the Second Arab–Israeli War also named the Tripartite Aggression (in the Arab world) and Operation Kadesh or Sinai War (in Israel), was an invasion of Egypt in late 1956 by Israel, followed by the United Kingdom and France. The aims were to regain Western control of the Suez Canal and to remove Egyptian President Gamal Abdel Nasser, who had just nationalized the canal. After the fighting had started, political pressure from the United States, the Soviet Union, and the United Nations led to a withdrawal by the three invaders. The episode humiliated Great Britain and France and strengthened Nasser.
Puberty
Puberty is the process of physical changes through which a child's body matures into an adult body capable of sexual reproduction. It is initiated by hormonal signals from the brain to the gonads: the ovaries in a girl, the testes in a boy. In response to the signals, the gonads produce hormones that stimulate libido and the growth, function, and transformation of the brain, bones, muscle, blood, skin, hair, breasts, and sex organs. Physical growth—height and weight—accelerates in the first half of puberty and is completed when an adult body has been developed. Until the maturation of their reproductive capabilities, the pre-pubertal physical differences between boys and girls are the external sex organs.
Hubert Gough
General Sir Hubert de la Poer Gough (12 August 1870 – 18 March 1963) was a senior officer in the British Army in the First World War. A favourite of the British Commander-in-Chief, Field Marshal Sir Douglas Haig, he experienced a meteoric rise through the ranks during the war and commanded the British Fifth Army from 1916 to 1918. The name of Gough probably derives from the Welsh word "coch", meaning "red". Before leaving England Gough's ancestors were clerics and clerks in Wiltshire, and the family settled in Ireland in the early 17th century, not as planters but in clerical positions. By the nineteenth century they were an Anglo-Irish family of the landed gentry settled at Gurteen, County Waterford, Ireland.
List of Redwall characters
This article is about the characters in Brian Jacques' fantasy series "Redwall". This is a list of the Abbey Warriors from the books "The Legend of Luke" to "Eulalia!". Martin I is an anthropomorphic mouse, appearing in the "Redwall" series by Brian Jacques. Known as "Martin the Warrior" throughout the Redwall series, Martin, a woodland mouse, is the son of Luke the Warrior and his mate Sayna. Luke is the kindly leader of an idyllic tribe of mice. Their settlement is sacked by a wicked stoat pirate named Vilu Daskar, and Sayna is killed. Luke vows revenge against the corsair captain and sets out after him, refusing Martin's wishes to join him, but leaving his sword in his son's possession.
1_Apprentice
Can you tell me what PAWS means? Hopefully she has an AA sponsor!
0_Wizard
PAWS stands for post acute withdrawal syndrome. During this stage recovering addicts usually experience emotional and psychological symptoms. It's due to their brain trying to regain normal function. 
These effects are labeled "PAWS," or "post acute withdrawal syndrome."
chosen_Sobriety_0
Post-acute-withdrawal syndrome
Post-acute-withdrawal syndrome (PAWS), or the terms post-withdrawal syndrome, protracted withdrawal syndrome, prolonged withdrawal syndromes describe a set of persistent impairments that occur after withdrawal from alcohol, opiates, benzodiazepines, antidepressants and other substances. Infants born to mothers who used substances of dependence during pregnancy may also experience a post-acute withdrawal syndrome. While post-acute withdrawal syndrome has been reported by those in the recovery community, there have been few scientific studies supporting its existence. Because of this, the disorder is not recognized by the "Diagnostic and Statistical Manual of Mental Disorders" or major medical associations.
Alcoholism
Alcoholism, also known as alcohol use disorder (AUD), is a broad term for any drinking of alcohol that results in mental or physical health problems. The disorder was previously divided into two types: alcohol abuse and alcohol dependence. In a medical context, alcoholism is said to exist when two or more of the following conditions is present: a person drinks large amounts over a long time period, has difficulty cutting down, acquiring and drinking alcohol takes up a great deal of time, alcohol is strongly desired, usage results in not fulfilling responsibilities, usage results in social problems, usage results in health problems, usage results in risky situations, withdrawal occurs when stopping, and alcohol tolerance has occurred with use.
Alcohol withdrawal syndrome
Alcohol withdrawal syndrome is a set of symptoms that can occur following a reduction in alcohol use after a period of excessive use. Symptoms typically include anxiety, shakiness, sweating, vomiting, fast heart rate, and a mild fever. More severe symptoms may include seizures, seeing or hearing things that others do not, and delirium tremens (DTs). Symptoms typically begin around six hours following the last drink, are worst at 24 to 72 hours, and improve by seven days. Alcohol withdrawal may occur in those who are alcohol dependent. This may occur following a planned or unplanned decrease in alcohol intake.
Kindling (sedative–hypnotic withdrawal)
Kindling due to substance withdrawal refers to the neurological condition which results from repeated withdrawal episodes from sedative–hypnotic drugs such as alcohol and benzodiazepines. Each withdrawal leads to more severe withdrawal symptoms than the previous withdrawal syndrome. Individuals who have had more withdrawal episodes are at an increased risk of very severe withdrawal symptoms, up to and including seizures, and death. Withdrawal from GABAergic-acting sedative–hypnotic drugs causes acute GABA underactivity as well as glutamate overactivity, which can lead to sensitization and hyper-excitability of the central nervous system, excito-neurotoxicity, and increasingly profound neuroadaptions.
Benzodiazepine dependence
Benzodiazepine dependence or benzodiazepine addiction is when one has developed one or more of either tolerance, withdrawal symptoms, drug seeking behaviors, such as continued use despite harmful effects, and maladaptive pattern of substance use, according to the DSM-IV. In the case of benzodiazepine dependence, however, the continued use seems to be associated with the avoidance of unpleasant withdrawal reaction rather than from the pleasurable effects of the drug. Benzodiazepine dependence develops with long-term use, even at low therapeutic doses, without the described dependence behavior. Addiction, or what is sometimes referred to as psychological dependence, includes people misusing or craving the drug not to relieve withdrawal symptoms, but to experience its euphoric or intoxicating effects.
Benzodiazepine withdrawal syndrome
Benzodiazepine withdrawal syndrome—often abbreviated to benzo withdrawal—is the cluster of symptoms that emerge when a person who has taken benzodiazepines, either medically or recreationally, and has developed a physical dependence undergoes dosage reduction or discontinuation. Development of physical dependence and/or addiction and the resulting withdrawal symptoms, some of which may last for years, may result from either drug-seeking behaviors or from taking the medication as prescribed. Benzodiazepine withdrawal is characterized by sleep disturbance, irritability, increased tension and anxiety, panic attacks, hand tremor,shaking, sweating, difficulty with concentration, confusion and cognitive difficulty, memory problems, dry retching and nausea, weight loss, palpitations, headache, muscular pain and stiffness, a host of perceptual changes, hallucinations, seizures, psychosis, and suicide (see "Signs and Symptoms" section below for full list).
Physical dependence
Physical dependence is a physical condition caused by chronic use of a tolerance forming drug, in which abrupt or gradual drug withdrawal causes unpleasant physical symptoms. Physical dependence can develop from low-dose therapeutic use of certain medications such as benzodiazepines, opioids, antiepileptics and antidepressants, as well as the recreational misuse of drugs such as alcohol, opioids, and benzodiazepines. The higher the dose used, the greater the duration of use, and the earlier age use began are predictive of worsened physical dependence and thus more severe withdrawal syndromes. Acute withdrawal syndromes can last days, weeks or months.
1_Apprentice
That's sounds unbelievably hard to deal with! The fact you know this means you care a lot for your friend! Thank you for sharing!
0_Wizard
Thanks for listening! I think when something takes over your subconscious and tries to get you to fail, abstaining is incredibly difficult! I'm hoping this stage passes quickly for her!
An abstainer may be subconsciously motivated to resume alcohol consumption, but for a variety of reasons, abstains (e.g.
chosen_Sobriety_0
Characters of Casualty
"Casualty" is a British medical drama television series that premiered on 6 September 1986 on BBC One. The series was created by Jeremy Brock and Paul Unwin. It is set in the fictional Holby City Hospital, in the equally fictitious city of Holby, and features occasional crossovers of characters and plots with spin-off show "Holby City". "Casualty" follows the professional and personal lives of the doctors, nurses, paramedics, hospital management and patients at Holby General. It features an ensemble cast of regular characters, and began with 10 main characters in its first series, all but two – Charlie Fairhead (played by Derek Thompson) and Lisa "Duffy" Duffin (played by Cathy Shipton) – have since left the show.
List of Supernatural characters
Supernatural is an American television drama series created by writer and producer Eric Kripke, and was initially broadcast by The WB. After its first season, The WB and UPN merged to form The CW, which is the current broadcaster for the show in the United States. The show features two main characters, Jared Padalecki as Sam Winchester and Jensen Ackles as Dean Winchester, brothers who travel across the country in a black 1967 Chevrolet Impala to hunt demons, supernatural creatures, and other paranormal entities, many of them based on folklore, myths, and American urban legends. In addition, "Supernatural" chronicles the relationship between the brothers and their father, John Winchester, as they seek to avenge and understand the murder of their mother at the hands of the demon Azazel.
List of Madagascar (franchise) characters
This is a list of characters that have appeared in the "Madagascar" films, the television series "The Penguins of Madagascar", and the Netflix series "All Hail King Julien". Tom McGrath explained in an interview that the intention of "Madagascar" was not to take a political stance on whether "zoos are bad and the wild is better, or that the wild is bad," but to show "the most extreme 'fish out of water' story that [they] could do". McGrath stated "the basic irony to the story is that, you think animals do belong in the wild, but if they're so accustomed to civility, they wouldn't know where food even came from," and the animals were meant to "love the zoo and to love where they are because they've got" "right off Fifth Avenue".
Characters of Glee
"Glee" is a musical comedy-drama television series that aired on Fox in the United States for six seasons from 2009 to 2015. It focuses on the high school glee club New Directions competing on the show choir competition circuit, while its members deal with relationships, sexuality and social issues. The initial main cast encompassed club director and Spanish (later History) teacher Will Schuester (Matthew Morrison), cheerleading coach Sue Sylvester (Jane Lynch), guidance counselor Emma Pillsbury (Jayma Mays), Will's wife Terri (Jessalyn Gilsig), and eight club members played by Dianna Agron, Chris Colfer, Kevin McHale, Lea Michele, Cory Monteith, Amber Riley, Mark Salling and Jenna Ushkowitz.
List of Redwall characters
This article is about the characters in Brian Jacques' fantasy series "Redwall". This is a list of the Abbey Warriors from the books "The Legend of Luke" to "Eulalia!". Martin I is an anthropomorphic mouse, appearing in the "Redwall" series by Brian Jacques. Known as "Martin the Warrior" throughout the Redwall series, Martin, a woodland mouse, is the son of Luke the Warrior and his mate Sayna. Luke is the kindly leader of an idyllic tribe of mice. Their settlement is sacked by a wicked stoat pirate named Vilu Daskar, and Sayna is killed. Luke vows revenge against the corsair captain and sets out after him, refusing Martin's wishes to join him, but leaving his sword in his son's possession.
The Dresden Files characters
"The Dresden Files", a contemporary fantasy/mystery novel series written by American author Jim Butcher, features a wide cast of characters. The book series was also made into a live-action television series which ran in 2007. Species: Human (Wizard) Description: Private investigator, Regional Commander of the White Council's Wardens, Knight of the Winter Court, Warden of Demonreach Prison  Harry Blackstone Copperfield Dresden is a wizard and the protagonist of the series. He works as a supernatural private investigator in Chicago, dealing with paranormal crimes and consulting for the Chicago Police Department.
List of Kamen Rider: Dragon Knight characters
The characters of "" are very varied. They include the inhabitants of the Earth, the monstrous inhabitants of the alternate dimension Ventara, and the Kamen Riders who can exist in both. Created by the "Advent Master" Eubulon, the original 12 Kamen Riders were the chosen defenders of the "mirror world" known as Ventara. With the exception of Wing Knight (and later Siren), they were all implied to have been vented in battle with Xaviax when one of their own (the original Dragon Knight, Adam) betrayed them and their Advent Decks were stolen. Since the Decks were designed to work with only one person, each Deck only functions again when given to humans on Earth that are "mirror twins" of their Ventaran counterparts, with matching DNA or when Eubulon reassigns the deck.