0_Apprentice
i wish i could lose weight, i'm so obese 
1_Wizard
i have some excess body fat as well. so i feel you on that
0_Apprentice
i don't even know how i became so obese
1_Wizard
i don't know your situation but obesity is most commonly caused by exessive food intake, lack of physical activity and even genetic susceptibility
0_Apprentice
i do workout but i think i overeat. I tend to eat a lot when i'm stressed
1_Wizard
it's more common than you think. I feel like food is so comforting! I strongly advice you to see a professional and start losing weight because obesity increases the likelihood of type 2 diabetes, sleep apnea even certain types of cancers
0_Apprentice
that's really scary. thank you for the helpful info
1_Wizard
changes to diet (maybe not eating a lot of junk food and sweets) and exercising are main treatments
0_Apprentice
i should definitely give up on sugar and chips