0_Apprentice
Sleep is so important, how much do you sleep each night?
1_Wizard
I don't get that much sleep because I work and go to school but sleep is natral thing it helps the body and mind
0_Apprentice
It used to be the norm to sleep in two shifts
1_Wizard
Yea I know but its different from beinging awake by decreasing your abiltiy to certain stimuli