0_Apprentice
hi
1_Wizard
the ketogenic diet is actually high in fat and low in carbs it forces the body to burn fat 
0_Apprentice
Is ketosis bad for you?
1_Wizard
yes it is potentially life threatening
0_Apprentice
 A ketogenic diet is a very low-carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.
1_Wizard
nutrition is considered a science and it studies food
0_Apprentice
The ketogenic—keto—diet is an ultra-low-carb eating style that promises weight loss
1_Wizard
Have you heard of the south beach diet? its a really popular diet that promotes high fiver