0_Apprentice
Hi. Do you eat meat or are you a vegan?
1_Wizard
Oh I am a definite meat eater! I appreciate those who practice veganism and abstaining eating animals in their daily diets. How about you?
0_Apprentice
I'm a meat eater too.I try to do vegan once in a while, but miss the meat.
1_Wizard
I didn't realize there were different types of vegans. Some vegans not only refrain from animals but also eggs and dairy. I think I would die! lol
0_Apprentice
I know hahaha! I love eggs and all kinds of dairy. Probably eat cheese everyday. My cousin turned vegan and lost a bunch of weight.
1_Wizard
Yes, it's great for weight loss. Most vegans also extend the vegan philosophy into other areas of their lives and oppose using animals for any purpose.
0_Apprentice
That's true. Plus the vegan diet helps reduce chronic diseases like heart disease.
1_Wizard
Being vegan is recommended for all stages of life including infancy and pregnancy by the American Academy of Nutrition and Dietetics and other associations. The health benefits are undeniable.