0_Wizard
Long distance running is something my dad always enjoyed as he was growing up i'ts a form of running over at least 5 miles.
Long-distance running, or endurance running, is a form of continuous running over distances of at least eight kilometres (5 miles).
chosen_Long-distance_running_0
Long-distance running
chosen_topic_0_Longdistance_running
Long-distance running
Long-distance running, or endurance running, is a form of continuous running over distances of at least eight kilometres (5 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The endurance running hypothesis suggests that running endurance in the "Homo" genus arose because travelling over large areas improved scavenging opportunities and allowed persistence hunting. The capacity for endurance running is also found in migratory ungulates and a limited number of terrestrial carnivores, such as dogs, wolves and hyenas.
The Loneliness of the Long-Distance Runner
"The Loneliness of the Long-Distance Runner" is a short story by Alan Sillitoe, published in 1959 as part of a short story collection of the same name. The work focuses on Smith, a poor Nottingham teenager from a dismal home in a working class area, who has bleak prospects in life and few interests beyond petty crime. The boy turns to long-distance running as a method of both an emotional and a physical escape from his situation. The story was adapted for a 1962 film of the same title, with Sillitoe writing the screenplay and Tony Richardson directing. The part of Smith (now called Colin) was played by Tom Courtenay.
List of The Dumping Ground characters
This is a list of characters that were introduced in CBBC's "The Dumping Ground". The series is based on The Story of Tracy Beaker by Jacqueline Wilson. It has aired since 2013 and is currently airing the fifth series. The series follows "The Story of Tracy Beaker" that ran for five series from 2002 to 2005, and "Tracy Beaker Returns" that ran for three series from 2010 to 2012. Connor Byrne has played the role of Mike Milligan for all three programmes. Faith Davis is a resident of Elm Tree House and Ashdene Ridge during the first two series of "The Dumping Ground". She is portrayed by Leanne Dunstan.
Economic history of the United States
The economic history of the United States is about characteristics of and important developments in the U.S. economy from colonial times to the present. The emphasis is on economic performance and how it was affected by new technologies, the change of size in economic sectors and the effects of legislation and government policy. Specialized business history is covered in American business history. The colonial economy differed significantly from that of most other regions in that land and  natural resources were abundant in America but labor was scarce. From 1700 to 1775 the output of the thirteen colonies increased 12 fold, giving the colonies an economy about 30% the size of Britain's at the time of independence.
Track and field
Track and field is a sport which includes athletic contests established on the skills of running, jumping, and throwing. The name is derived from the sport's typical venue: a stadium with an oval running track enclosing a grass field where the throwing and jumping events take place. Track and field is categorized under the umbrella sport of athletics, which also includes road running, cross country running, and race walking. The foot racing events, which include sprints, middle- and long-distance events, race walking and hurdling, are won by the athlete with the fastest time. The jumping and throwing events are won by the athlete who achieves the greatest distance or height.
Paavo Nurmi
Paavo Johannes Nurmi (; 13 June 1897 – 2 October 1973) was a Finnish middle- and long-distance runner. He was nicknamed the "Flying Finn" as he dominated distance running in the early 20th century. Nurmi set 22 official world records at distances between 1500 metres and 20 kilometres, and won nine gold and three silver medals in his twelve events in the Olympic Games. At his peak, Nurmi was undefeated at distances from 800 m upwards for 121 races. Throughout his 14-year career, he remained unbeaten in cross country events and the 10,000 m.  Born into a working-class family, Nurmi left school at 12 to provide for his family.
Browning Ross
Harris Browning Ross (April 26, 1924 – April 27, 1998) is often referred to as the father of long distance running in America. H. Browning Ross, nicknamed "Brownie" by his friends, was a lifelong resident of Woodbury in Gloucester County, New Jersey, USA from his birth up until his death (nearly 74 years later to the day). He devoted his life to spreading his love and enthusiasm for long distance running and is often credited as the cornerstone to the development of long distance runners in the States today. Ross did not grow up possessing a love for running. In, fact it was not until he was cut from Woodbury High School's baseball team that he took up running.
1_Apprentice
I try to run long distance, but it is tough for sure. My girlfriend is a whole lot faster than I am and she leaves me in the dust!
0_Wizard
I sure can't do it.  It requires tons of stamina that I don't have and alot of mental strength
Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength.
chosen_Long-distance_running_0
Long-distance running
chosen_topic_0_Longdistance_running
List of The Prince of Tennis characters
"The Prince of Tennis" manga and anime series has a large cast of fictional characters created by Takeshi Konomi; many have appeared in the musical and film adaptations. The cast of the series is largely made up of the members of the various tennis teams for the schools portrayed in the series, their coaches, and various family members and supporters. The main character of the series is Ryoma Echizen, a 12-year-old tennis prodigy who joins the Seishun Academy tennis team. The main cast is rounded out with the other eight regular players for Seishun, all of whom have various special abilities at playing tennis.
Ma'alot-Tarshiha
Ma'alot-Tarshiha (; , "Maʻālūt Taršīḥā") is a mixed city in the North District in Israel, some east of Nahariya, about above sea level. The city was established in 1963 through a municipal merger of the Arab town of Tarshiha and the Jewish town of Ma'alot. In the city has a population of . Excavations of a 4th-century burial cave in the village unearthed a cross and a piece of glass engraved with a menorah. Crusader sources from the 12th and 13th century refer to Tarshiha as "Terschia," "Torsia" and "Tersigha." The King had initiated the settlement of Crusader ("Latin", "Frankish") people in nearby Mi'ilya ("Castellum Regis"), and from there settlement spread out to Tarshiha.
Alot
Alot () is a town and nagar panchayat in the Ratlam district of Madhya Pradesh, India. Alot is located at . Alot has a population of 40,948. Alot is a tehsil place and a small town; it is a tahsil of Ratlam district and the hometown to Jangalwa Dynasty. It is on the route of the Delhi–Bombay railway track. Through trade routes Jewellers and Businessman established themselves in the town before the 17th century and flourished businesses in ginning and jewellery. A glimpse of the business lifestyle during that era can still be found in the historical town. Alot is a main station for Jain ; many Jain people go there daily for the darshan of Lord Jain Swetamber.
Ma'alot massacre
The Ma'alot massacre was a Palestinian terrorist attack that occurred in May 1974 and involved a two-day hostage-taking of 115 Israeli people which ended in the murders of over 25 hostages. It began when three armed members of the Democratic Front for the Liberation of Palestine (DFLP) entered Israel from Lebanon. Soon afterwards they attacked a van, killing two Israeli Arab women while injuring a third and entered an apartment building in the town of Ma'alot, where they killed a couple and their four-year-old son. From there, they headed for the Netiv Meir Elementary School, where they took more than 115 people (including 105 children) hostage on 15 May 1974, in Ma'alot.
Ma'alot Dafna
Ma'alot Dafna () is an Israeli settlement and neighborhood in Jerusalem that sits partly in East Jerusalem and in a territory that was no man's land before the Six Day war. It borders the neighborhood of Shmuel HaNavi to the west, Ammunition Hill to the east, Ramat Eshkol to the north and Arzei HaBira to the south. The international community considers Israeli settlements in East Jerusalem illegal under international law, but the Israeli government disputes this. Ma'alot Dafna was established in 1972 on the hillside through which Israeli troops in the Six Day War made their way from the Israeli neighborhood of Shmuel HaNavi to fight the Arab Legion troops at the Battle of Ammunition Hill.
Powers and abilities of Superman
The powers of DC Comics character Superman have changed since his introduction in the 1930s. Many other DC Comics characters have Superman's abilities from Kryptonian DNA, such as Zod, Kara Zor-El, and even the hybrid Superboy. The extent of Superman's powers peaked during the 1970s and 1980s to the point where various writers found it difficult to create suitable challenges for the character. Lex Luthor described Superman as a "living god" on Earth. As a result, his powers were significantly reduced when his story was rebooted by writer John Byrne after the "Crisis on Infinite Earths" series. After Byrne's departure, Superman's powers were gradually increased again, though with greater in-story explanation than his Pre-"Crisis" incarnation.
List of Marvel Comics characters: S
The first Sabre was a former knife thrower named Paul Richarde until he was selected by Modred to oppose Black Knight. Paul Richarde was given an armor, an animated gargoyle. and Mordred's Ebony Dagger (the weapon with which Mordred had killed the first Black Knight). He was defeated by Black Knight after his horse Aragorn kicked the dagger from Le Sabre's hand. The second Sabre is a mutant super villain. His first appearance was in "X-Men" #106. Young and reckless, Sabre was chosen by Mystique to join her new Brotherhood of Mutants, though never actually participated in any missions. He had the mutant ability of super speed, and took the name of the deceased Super Sabre.
1_Apprentice
You really nailed it with mental strength. My girlfriend is training for a Marathon and that seems to be a psychological test as much as a physical one.
0_Wizard
It takes alot of strength to train for a marathon.  My dad enjoy running for recreational purposes and just physical exercise as well.
In modern human society, long-distance running has multiple purposes: people may engage in it for physical exercise, for recreation, as a means of travel, for economic reasons, or for cultural reasons.
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Long-distance running
chosen_topic_0_Longdistance_running
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent certain "diseases of affluence" such as coronary heart disease, type 2 diabetes, and obesity. It may also help prevent stress and depression, increase quality of sleep and act as a non-pharmaceutical sleep aid to treat diseases such as insomnia, help promote or maintain positive self-esteem, improve mental health, maintain steady digestion and treat constipation and gas, regulate fertility health, and augment an individual's sex appeal or body image.
Neurobiological effects of physical exercise
The are numerous and involve a wide range of interrelated effects on brain structure, brain function, and cognition. A large body of research in humans has demonstrated that consistent aerobic exercise (e.g., 30 minutes every day) induces persistent improvements in certain cognitive functions, healthy alterations in gene expression in the brain, and beneficial forms of neuroplasticity and behavioral plasticity; some of these long-term effects include: increased neuron growth, increased neurological activity (e.g., and BDNF signaling), improved stress coping, enhanced cognitive control of behavior, improved declarative, spatial, and working memory, and structural and functional improvements in brain structures and pathways associated with cognitive control and memory.
Epigenetics of physical exercise
Epigenetics of physical exercise is the study of epigenetic modifications resulting from physical exercise to the genome of cells. Epigenetic modifications are heritable alterations that are not due to changes in the sequence of nucleotides. Epigenetic modifications, such as histone modifications and DNA methylation, alter the accessibility to DNA and change chromatin structure, thereby regulating patterns of gene expression. Methylated histones can act as binding sites for certain transcription factors due to their bromodomains and chromodomains. Methylated histones can also prevent the binding of transcription factors by hiding the transcription factor's recognition site, which is usually found on the major groove of DNA.
Recreational diving
Recreational diving or sport diving is diving for the purpose of leisure and enjoyment, usually when using scuba equipment. The term "recreational diving" may also be used in contradistinction to "technical diving", a more demanding aspect of recreational diving which requires greater levels of training, experience and equipment to compensate for the more hazardous conditions associated with the disciplines. Breath-hold diving for recreation also fits into the broader scope of the term, but this article covers the commonly used meaning of "scuba diving for recreational purposes, where the diver is not constrained from making a direct near-vertical ascent to the surface at any point during the dive".
Long-distance running
Long-distance running, or endurance running, is a form of continuous running over distances of at least eight kilometres (5 miles). Physiologically, it is largely aerobic in nature and requires stamina as well as mental strength. Among mammals, humans are well adapted for running significant distances, and particularly so among primates. The endurance running hypothesis suggests that running endurance in the "Homo" genus arose because travelling over large areas improved scavenging opportunities and allowed persistence hunting. The capacity for endurance running is also found in migratory ungulates and a limited number of terrestrial carnivores, such as dogs, wolves and hyenas.
Exercise physiology
Exercise physiology is the physiology of physical exercise. It is the study of the acute responses and chronic adaptations to a wide range of exercise conditions. Exercise physiologists study the effect of exercise on pathology, and the mechanisms by which exercise can reduce or reverse disease progression. Humans have a high capacity to expend energy for many hours during sustained exertion. For example, one individual cycling at a speed of through over 50 consecutive days expended a total of 1,145 MJ (273,850 kcal; 273,850 dieter calories) with an average power output of 182.5 W.  Skeletal muscle burns 90 mg (0.5 mmol) of glucose each minute during continuous activity (such as when repetitively extending the human knee), generating ≈24 W of mechanical energy, and since muscle energy conversion is only 22–26% efficient, ≈76 W of heat energy.
Marathon
The marathon is a long-distance running race with an official distance of 42.195 kilometres (26.219 miles, or 26 miles 385 yards), usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides, a messenger from the Battle of Marathon to Athens, who reported the victory. The marathon was one of the original modern Olympic events in 1896, though the distance did not become standardized until 1921. More than 800 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes as larger marathons can have tens of thousands of participants.