0_Wizard
I am a yoga instructor! I teach a variety of physical, spiritual and mental practices. 
Yoga (; Sanskrit, योगः Listen) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India.
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Yoga
chosen_topic_0_Yoga
Yoga
Yoga (; Sanskrit, योगः Listen) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads.
Vihangamyoga
Vihangam Yoga is an ancient meditation technique practiced by Indian seers and sages. In the current time, it is established by Sadguru Sadafaldeo Ji Maharaj. Vihangam Yoga is also known as "Brahmavidya", "Madhu-vidya", "Para Vidhya" in the Indian ancient most scriptures and Vedas. ""Vihangam"" literally means "bird". Just as a bird leaves its base on the earth to fly high in the sky, so does "Vihangam Yoga" enable the human Soul (Atma) to cut off its moorings in the Prakriti (phenomenal world) and realize its true and free nature. This knowledge is emerged from Brahma so it is also named as Brahma Vidya and who ever has gained this knowledge by practising it called Brahma Rishi.
Baba Hari Dass
Baba Hari Dass (Devanagari: बाबा हरि दास); born 26 March 1923 in Almora near Nainital, Uttar Pradesh, now Uttarakhand, India, is a yoga master, a silent monk, and a commentator of Indian scriptural tradition of Dharma and Moksha. He was classically trained in Ashtanga Yoga – Raja Yoga of Patanjali (the Yoga of Eight Limbs), as well as Kriya Yoga, Ayurveda, Samkhya, Tantra Yoga, Vedanta, and Sanskrit. Born into the 13th generation of a Kumaoni Karnatak Brahmin family, in the lunar month of Chaitra, in Shukla Paksha (Rama Navami), he is also an author, playwright, martial arts teacher, sculptor and builder of temples.
Tara Stiles
Tara Leann Stiles is an American model turned yoga instructor and founder of Strala Yoga in New York City. Stiles grew Strala from one studio based in the SoHo neighborhood of New York City, New York to a global studio and training business with currently over 1,000 instructors (called Guides) leading classes in 15 countries regularly to thousands of people weekly. Strala's online classes are practiced daily all around the world by hundreds of thousands of people. Strala is the most popular class offered at CMG chain in Paris. Strala's first partner studio is Strala Seattle. Strala Singapore, Strala Barcelona and Strala Tokyo opened in 2015.
Hatha yoga
Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind as well as exercises to withdraw it from external objects. The word "haṭha" means "force" in Sanskrit, and may have this association because the early Indians believed that its practice was challenging and "forced its results to happen" on the yogi. The term "Hatha yoga" connotes a system of supplementary physical techniques within the broader concept of Yoga. The Hatha yoga origins have been credited by some scholars to the Nath yogi tradition of Shaivism, particularly to Gorakhnath. However, according to James Mallinson, Hatha yoga has more ancient roots and the oldest known twenty texts on Hatha yoga suggest this attribution to the Naths is incorrect.
Prayer
Prayer (from the Latin "precari" "to ask earnestly, beg, entreat") is an invocation or act that seeks to activate a rapport with an object of worship through deliberate communication. Prayer can be a form of religious practice, may be either individual or communal and take place in public or in private. It may involve the use of words, song or complete silence. When language is used, prayer may take the form of a hymn, incantation, formal creedal statement, or a spontaneous utterance in the praying person. There are different forms of prayer such as petitionary prayer, prayers of supplication, thanksgiving, and praise.
Meditation
Meditation can be defined as a practice where an individual focuses his or her mind on a particular object, thought or activity to achieve a mentally clear and emotionally calm state. Meditation may be used to reduce stress, anxiety, depression, and pain. It may be done while sitting, repeating a mantra, and closing the eyes in a quiet environment. Meditation has been practiced since antiquity in numerous religious traditions and beliefs. Since the 19th century, it has spread from its Asian origins to Western cultures where it is commonly practiced in private and business life. Meditation is under psychological, neurological, and cardiovascular research to define its possible health effects.
1_Apprentice
I love yoga! It's great exercise.
0_Wizard
Me to! There are many different types coming from different origins of Hinduism, Jainism and Buddhism. 
There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism.
chosen_Yoga_0
Yoga
chosen_topic_0_Yoga
Jainism
Jainism (), traditionally known as Jain Dharma, is an ancient Indian religion. Followers of Jainism are called "Jains", a word derived from the Sanskrit word "jina" (victor) and connoting the path of victory in crossing over life's stream of rebirths through an ethical and spiritual life. Jains trace their history through a succession of twenty-four victorious saviors and teachers known as Tirthankaras, with the first being Rishabhanatha, who is believed to have lived millions of years ago, and twenty-fourth being the Mahavira around 500 BCE. Jains believe that Jainism is an eternal "dharma" with the Tirthankaras guiding every cycle of the Jain cosmology.
Indian religions
Indian religions, sometimes also termed as Dharmic faiths or religions, are the religions that originated in the Indian subcontinent; namely Hinduism, Jainism, Buddhism and Sikhism. These religions are also all classified as Eastern religions. Although Indian religions are connected through the history of India, they constitute a wide range of religious communities, and are not confined to the Indian subcontinent. Evidence attesting to prehistoric religion in the Indian subcontinent derives from scattered Mesolithic rock paintings. The Harappan people of the Indus Valley Civilisation, which lasted from 3300 to 1300 BCE (mature period, 2600–1900 BCE), had an early urbanized culture which predates the Vedic religion.
Hinduism
Hinduism is an Indian Dharma, or a way of life, widely practiced in South Asia. Hinduism has been called the oldest religion in the world, and some practitioners and scholars refer to it as "", "the eternal tradition," or the "eternal way," beyond human history. Scholars regard Hinduism as a fusion or synthesis of various Indian cultures and traditions, with diverse roots and no founder. This "Hindu synthesis" started to develop between 500 BCE and 300 CE, following the Vedic period (1500 BCE to 500 BCE). Although Hinduism contains a broad range of philosophies, it is linked by shared concepts, recognisable rituals, cosmology, shared textual resources, and pilgrimage to sacred sites.
Karma
Karma (; , ; ) means action, work or deed; it also refers to the spiritual principle of cause and effect where intent and actions of an individual (cause) influence the future of that individual (effect). Good intent and good deed contribute to good karma and future happiness, while bad intent and bad deed contribute to bad karma and future suffering. Karma is closely associated with the idea of rebirth in many schools of Indian religions. In these schools, karma in the present affects one's future in the current life, as well as the nature and quality of future lives - one's saṃsāra. With origins in ancient India, karma is a key concept in Hinduism, Buddhism, Jainism, Sikhism, and Taoism.
History of Jainism
History of Jainism concerns a religion founded in Ancient India. Jains trace their history through twenty-four "tirthankara" and revere Rishabhanatha as the first "tirthankara" (in the present time-cycle). The last two "tirthankara", the 23rd "tirthankara" Parshvanatha () and the 24th "tirthankara" Mahavira ( are considered historical figures, though many historians date them both about a century later because the Mahavira is widely accepted as a contemporary of the Buddha, and significantly more historical evidence is available for the Buddha. According to Jain texts, the 22nd "Tirthankara" Arshth-nemi lived about 85,000 years ago and was the cousin of Hindu god Krishna.
Reincarnation
Reincarnation is the philosophical or religious concept that an aspect of a living being starts a new life in a different physical body or form after each biological death. It is also called rebirth or transmigration, and is a part of the Saṃsāra doctrine of cyclic existence. It is a central tenet of all major Indian religions, namely Buddhism, Hinduism, Jainism, and Sikhism. The idea of reincarnation is found in many ancient cultures, and a belief in rebirth/metempsychosis was held by Greek historic figures, such as Pythagoras, Socrates, and Plato. It is also a common belief of various ancient and modern religions such as Spiritism, Theosophy, and Eckankar and is found as well in many tribal societies around the world, in places such as Australia, East Asia, Siberia, and South America.
History of Hinduism
History of Hinduism denotes a wide variety of related Hindu denominations native to the Indian Subcontinent, most of whom live in modern-day India, Nepal, Pakistan, Bangladesh and Afghanistan. Adherents are also found in the Indonesian island of Bali. Its history overlaps or coincides with the development of Indian religions since Iron Age India. It has thus been called the "oldest living religion" in the world. Scholars regard Hinduism as a synthesis of various Indian cultures and traditions, with diverse roots and no single founder or source. The history of Hinduism is often divided into periods of development, with the first period being that of the historical Vedic religion dated from about 1900 BCE to 1400 BCE.
1_Apprentice
Yes, and it can actually be pretty hard sometimes.
0_Wizard
Yes I agree. I teach a more difficult variety called Ashtanga Yoga. One of the more popular varieties is Hatha Yoga. 
Among the most well-known types of yoga are Hatha yoga and Rāja yoga.
chosen_Yoga_0
Yoga
chosen_topic_0_Yoga
Hatha yoga
Hatha yoga is a branch of yoga that emphasizes physical exercises to master the body along with mind as well as exercises to withdraw it from external objects. The word "haṭha" means "force" in Sanskrit, and may have this association because the early Indians believed that its practice was challenging and "forced its results to happen" on the yogi. The term "Hatha yoga" connotes a system of supplementary physical techniques within the broader concept of Yoga. The Hatha yoga origins have been credited by some scholars to the Nath yogi tradition of Shaivism, particularly to Gorakhnath. However, according to James Mallinson, Hatha yoga has more ancient roots and the oldest known twenty texts on Hatha yoga suggest this attribution to the Naths is incorrect.
Yoga
Yoga (; Sanskrit, योगः Listen) is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Rāja yoga. The origins of yoga have been speculated to date back to pre-Vedic Indian traditions; it is mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements. The chronology of earliest texts describing yoga-practices is unclear, varyingly credited to Hindu Upanishads.
Baba Hari Dass
Baba Hari Dass (Devanagari: बाबा हरि दास); born 26 March 1923 in Almora near Nainital, Uttar Pradesh, now Uttarakhand, India, is a yoga master, a silent monk, and a commentator of Indian scriptural tradition of Dharma and Moksha. He was classically trained in Ashtanga Yoga – Raja Yoga of Patanjali (the Yoga of Eight Limbs), as well as Kriya Yoga, Ayurveda, Samkhya, Tantra Yoga, Vedanta, and Sanskrit. Born into the 13th generation of a Kumaoni Karnatak Brahmin family, in the lunar month of Chaitra, in Shukla Paksha (Rama Navami), he is also an author, playwright, martial arts teacher, sculptor and builder of temples.
K. Pattabhi Jois
K. Pattabhi Jois () (26 July 1915 – 18 May 2009) was an Indian yoga teacher and Sanskrit scholar who developed and popularized the vinyāsa style of yoga referred to as Ashtanga Yoga. In 1948, Jois established the Ashtanga Yoga Research Institute (now known as the K Pattabhi Jois Ashtanga Yoga Institute) in Mysore, India. Pattabhi Jois is one of a short list of Indians who were instrumental in transmitting yoga from India to the West in the 20th century. Jois was born on 26 July 1915 ("Guru Pūrṇimā", full moon day) in the village of Kowshika, near Hassan, Karnataka, South India. Jois's father was an astrologer, priest, and landholder.
Ashtanga vinyasa yoga
The Ashtanga Vinyasa Yoga is a style of yoga codified and popularized by K. Pattabhi Jois during the 20th century which is often promoted as a modern-day form of classical Indian yoga. Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. Both Pattabhi Jois and Sharath Jois, his grandson, encourage practice of Ashtanga Yoga - all eight limbs. The first two limbs - Yamas and Niyamas - are given special emphasis to be practiced in conjunction with the 3rd and 4th limbs (asana and pranayama). Sri K. Pattabhi Jois began his yoga studies in 1927 at the age of 12, and by 1948 had established the Ashtanga Yoga Research Institute for teaching the specific yoga practice known as Ashtanga (Sanskrit for "eight-limbed") Yoga.
Asana
In yoga, an asana is a posture in which a practitioner sits. In the Yoga Sutras, Patanjali defines "asana" as "to be seated in a position that is firm, but relaxed". Patanjali mentions the ability to sit for extended periods as one of the eight limbs of his system, known as ashtanga yoga. Asanas are also performed as physical exercise where they are sometimes referred to as "yoga postures" or "yoga positions". Some asanas are performed just for health purposes. Asanas do promote good health, although in different ways compared to physical exercises, "placing the physical body in positions that cultivate also awareness, relaxation and concentration".
Rāja yoga
In Sanskrit texts, Rāja yoga () refers to the goal of yoga (which is usually samadhi) and not a method of attaining it. The term also became a modern retronym, when in the 19th-century Swami Vivekananda equated raja yoga with the Yoga Sutras of Patanjali. Since then, Rāja yoga has variously referred to as "royal yoga", "royal union", "sahaj marg", "classical yoga", and "aṣṭāṅga yoga". Rāja (Sanskrit: राज) means "chief, best of its kind" or "king". Rāja yoga thus refers to "chief, best of yoga". The historical use of the term "Rāja yoga" is found in other contexts, quite different than its modern usage.