0_Apprentice
I have this crazy notion of becoming a yoga instructor. Can you tell me what it takes to do yoga?
1_Wizard
first of all which yoga do you want to teach? Hatha yoga or Raja yoga?
0_Apprentice
Ohh I didn't know there was many. Whats the difference with them all?
1_Wizard
So Hatha yoga emphisizes physical exercises along with mind exercises
0_Apprentice
Thats sounds more like it but what about the other one?
1_Wizard
Hatha yoga also has more ancient roots. Raja yoga is more about exercising not much about mind exercises
0_Apprentice
Which one do you think is much better in terms of effectiveness as I'm unsure?
1_Wizard
i would say go with "classical yoga" which is Raja yoga. And concentrate on physical exercises and building stamina and flexibility