0_Wizard
Swimming is nice for exercise! It's the self-propulsion of oneself through water.
Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival.
chosen_Swimming_0
Swimming
chosen_topic_0_Swimming
Aquatic locomotion
Aquatic locomotion is biologically propelled motion through a liquid medium. The simplest propulsive systems are composed of cilia and flagella. Swimming has evolved a number of times in a range of organisms including arthropods, fish, molluscs, reptiles, birds, and mammals. Swimming evolved a number of times in unrelated lineages. Supposed jellyfish fossils occur in the Ediacaran, but the first free-swimming animals appear in the Early to Middle Cambrian. These are mostly related to the arthropods, and include the Anomalocaridids, which swam by means of lateral lobes in a fashion reminiscent of today's cuttlefish.
Swimming
Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics.
Self-compassion
Self-compassion is extending compassion to one's self in instances of perceived inadequacy, failure, or general suffering. Kristin Neff has defined self-compassion as being composed of three main components – self-kindness, common humanity, and mindfulness. Self-compassion has been considered to resemble Carl Rogers' notion of "unconditional positive regard" applied both towards clients and oneself; Albert Ellis' "unconditional self-acceptance"; Maryhelen Snyder's notion of an "internal empathizer" that explored one's own experience with "curiosity and compassion"; Ann Weiser Cornell's notion of a gentle, allowing relationship with all parts of one's being; and Judith Jordan's concept of "self-empathy", which implies acceptance, care and empathy towards the self.
Swimming machine
A swimming machine is a resistance swimming apparatus, often self-contained, enabling the swimmer to swim in place. This may be accomplished either by accelerating the water past the swimmer or by supporting the swimmer, either in water or on dry land. The first type, known as a "countercurrent swimming machine," usually consists of a water tank at least twice as long and about one and a half times as wide as an average person with the limbs extended. The swimmer swims unrestrained against an adjustable stream of water set in motion by means of mechanical devices, such as jets, propellers or paddle wheels.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity.
Scuba diving
Scuba diving is a form of underwater diving where the diver uses a self-contained underwater breathing apparatus (scuba) which is completely independent of surface supply, to breathe underwater. Scuba divers carry their own source of breathing gas, usually compressed air, allowing them greater independence and freedom of movement than surface-supplied divers, and longer underwater endurance than breath-hold divers. Open circuit scuba systems discharge the breathing gas into the environment as it is exhaled, and consist of one or more diving cylinders containing breathing gas at high pressure which is supplied to the diver through a regulator.
Existentialism
Existentialism () is a tradition of philosophical enquiry associated mainly with certain 19th and 20th-century European philosophers who, despite profound doctrinal differences, shared the belief that philosophical thinking begins with the human subject—not merely the thinking subject, but the acting, feeling, living human individual. While the predominant value of existentialist thought is commonly acknowledged to be freedom, its primary virtue is authenticity. In the view of the existentialist, the individual's starting point is characterized by what has been called "the existential attitude", or a sense of disorientation, confusion, or dread in the face of an apparently meaningless or absurd world.
1_Apprentice
It really is. I like to swim on hot summer days. It is so refreshing.