0_Apprentice
Hey brother, I just started eating vegan. Do you know anything about it, I could use some tips.
1_Wizard
Strict vegans refrain from eating animal products, including eggs and dairy.
0_Apprentice
Yes, I cut it all out.. no meat, eggs, or dairy. Is fish okay?
1_Wizard
it is also abstaining from eating all meat such as red meat, poultry and seafood
0_Apprentice
Oh.. woops! i had some fish and thought it would be okay. I get really hungry though. Have people been eating like this very long? Doesn't seen very healthy to me. 
1_Wizard
It has been around a long time. The american academy of nutrition state it is safe for all stages of life including infancy and pregnancy