0_Wizard
I love swimming and even more so now that I'm older and it's a low-impact exercise. It doesn't hurt my knees like running does.
As a result, swimming is “low-impact” compared to land activities such as running.
chosen_Swimming_0
Swimming
chosen_topic_0_Swimming
Tear of meniscus
A tear of a meniscus is a rupturing of one or more of the fibrocartilage strips in the knee called menisci. When doctors and patients refer to "torn cartilage" in the knee, they actually may be referring to an injury to a meniscus at the top of one of the tibiae. Menisci can be torn during innocuous activities such as walking or squatting. They can also be torn by traumatic force encountered in sports or other forms of physical exertion. The traumatic action is most often a twisting movement at the knee while the leg is bent. In older adults, the meniscus can be damaged following prolonged 'wear and tear' called a degenerative tear.
Bodyweight exercise
Bodyweight exercises are strength training exercises that do not require free weights or machines as the individual's own weight provides resistance against gravity. It is recognised that bodyweight exercises can enhance a range of biomotor abilities including strength, power, endurance, speed, flexibility, coordination and balance. This type of strength training has grown in popularity for both recreational and professional athletes, with a range of sports disciplines using bodyweight resistance training as part of their fitness programs. Bodyweight training utilises simple abilities such as pushing, pulling, squatting, bending, twisting and balancing.
Treatment of equine lameness
The treatment of equine lameness is a complex subject. Lameness in horses has a variety of causes, and treatment must be tailored to the type and degree of injury, as well as the financial capabilities of the owner. Treatment may be applied locally, systemically, or intralesionally, and the strategy for treatment may change as healing progresses. The end goal is to reduce the pain and inflammation associated with injury, to encourage the injured tissue to heal with normal structure and function, and to ultimately return the horse to the highest level of performance possible following recovery. Bone heals by formation of a callus over the defective area.
Genu valgum
Genu valgum, commonly called "knock-knee", is a condition in which the knees angle in and touch each other when the legs are straightened. Individuals with severe valgus deformities are typically unable to touch their feet together while simultaneously straightening the legs. The term originates from the Latin "genu", "knee", and "valgus" which actually means bent outwards, but in this case, it is used to describe the distal portion of the knee joint which bends outwards and thus the proximal portion seems to be bent inwards. For citation and more information on uses of the words Valgus and Varus, please visit the internal link to -varus.
Hypermobility (joints)
Hypermobility, also known as double-jointedness, describes joints that stretch farther than normal. For example, some hypermobile people can bend their thumbs backwards to their wrists, bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks". It can affect one or more joints throughout the body. Hypermobile joints are common and occur in about 10 to 25% of the population. It is usually not associated with any symptoms but a minority of people develop other conditions caused by their unstable joints; in such cases, it is known as joints hypermobility syndrome (JHS).
The Psychedelic Furs
The Psychedelic Furs are an English rock band founded in London in February 1977. Led by singer Richard Butler and his brother Tim Butler on bass guitar, the Psychedelic Furs are one of the many acts spawned from the British post-punk scene. Their music went through several phases, from an initially austere art rock sound, later touching on new wave and hard rock. The band scored several hits in their early career. In 1986 film director John Hughes used their song "Pretty in Pink" for his movie of the same name. The band went on hiatus after they finished touring in 1992, but later regrouped in 2000 and continue to perform around the world.
Athletic incontinence
Athletic incontinence (athletic leakage, athletic leaks, exercise-induced urinary incontinence) is the specific form of urinary incontinence that results from engaging in high-impact or strenuous activities. Unlike stress incontinence, which is defined as the loss of small amounts of urine associated with sneezing, laughing or exercising, athletic incontinence occurs exclusively during exercise. Athletic incontinence is generally thought to be the result of decreased structural support of the pelvic floor due to increased abdominal pressure during high-impact exercise. As such exercises that build and develop the pelvic floor may be an important step to counteracting athletic incontinence.
1_Apprentice
Do you just swim laps or do any sort of other activities in the water?
0_Wizard
Mostly just swim laps. In my younger years, I was on the swim team and competed locally, although inspired to compete in the Olympics one day.
As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics.
chosen_Swimming_0
Swimming
chosen_topic_0_Swimming
Australian Paralympic Swim Team
The Australian Paralympic Swim Team has competed at every Summer Paralympics, which started with the 1960 Summer Paralympic Games. Matthew Cowdrey at the 2012 London Games replaced Priya Cooper as Australia's most successful Paralympic swimmer, with a tally of 13 gold medals over three Paralympic Games (2004, 2008 and 2012). Cowdrey replaced Kingsley Bugarin for the record for holding the most number of medals in any sport, with 23 medals from 3 Paralympic Games (2004–2012). Jacqueline Freney won 8 gold medals at the 2012 London Games replacing Siobhan Paton as Australia's most successful Paralympic competitor at a single games.
John Macionis
John Joseph Macionis (, , May 27, 1916–February 16, 2012) was an American competition swimmer who represented the United States at the 1936 Summer Olympics in Berlin. Born in Philadelphia, Macionis swam for Big Brothers, Germantown Y.M.C.A., and Central High School, where he captained the swim team and set a world's record in the 200-yard freestyle in 1933. He spent the next year at Mercersburg Academy ('34), where he swam under the famous coach John "King" Miller (1924–1953), and set two additional national freestyle records: According to school legend – as reported in the "Mercersburg Magazine" in Summer 2008 – it was Macionis who gave Coach Miller the nickname "King".
Mary Mohler
Mary Elizabeth Mohler, née Mary Elizabeth DeScenza (born September 17, 1984) is an American former competition swimmer and former world record-holder in the Women's 200-meter butterfly (long course). Mohler was born into an Italian-American family in Middlesex, New Jersey, where she learned to swim and began competing with a local swim club. Her father, Robert DeScenza, works as a structural engineer and her mother, Margaret DeScenza, is a homemaker. She attended Rosary High School in Aurora, Illinois where she was best known for being the Illinois High School Association state champion for the 100 yard Butterfly from 1998 to 2001.
Michael Phelps
Michael Fred Phelps II (born June 30, 1985) is an American retired competitive swimmer and the most successful and most decorated Olympian of all time, with a total of 28 medals. Phelps also holds the all-time records for Olympic gold medals (23), Olympic gold medals in individual events (13), and Olympic medals in individual events (16). When he won eight gold medals at the 2008 Beijing Games, Phelps broke fellow American swimmer Mark Spitz's 1972 record of seven first-place finishes at any single Olympic Games. At the 2004 Summer Olympics in Athens, Phelps had already tied the record of eight medals of any color at a single Games by winning six gold and two bronze medals.
Diving
Diving is the sport of jumping or falling into water from a platform or springboard, usually while performing acrobatics. Diving is an internationally recognized sport that is part of the Olympic Games. In addition, unstructured and non-competitive diving is a recreational pastime. Diving is one of the most popular Olympic sports with spectators. Competitors possess many of the same characteristics as gymnasts and dancers, including strength, flexibility, kinaesthetic judgment and air awareness. Some professional divers were originally gymnasts or dancers as both the sports have similar characteristics to diving.
Missy Franklin
Melissa Jeanette "Missy" Franklin (born May 10, 1995) is an American competition swimmer and five-time Olympic gold medalist. She currently holds the world record in the 200-meter backstroke (long course) and American records in both the 100-meter and 200-meter backstroke (long course). As a member of the U.S. national swim team, she also holds the world record in the 4×100-meter medley relay (short course and long course). In her Olympic debut at the 2012 Summer Olympics at age 17, Franklin won a total of five medals, four of which were gold. She swept the women's backstroke events, winning gold in both the 100-meter and 200-meter backstroke.
Tony Kanaan
Antoine Rizkallah Kanaan "Tony" Filho (born 31 December 1974), more commonly known as Tony Kanaan, is a Brazilian racing driver. Kanaan won the 2013 Indianapolis 500 and the 2004 IndyCar Series championship. In that season he completed 3,305 laps, making him the first IndyCar Series driver to complete every possible lap in a season. He also led 889 laps in 13 separate races to establish an IndyCar Series record. He is also the only driver to lead the Indianapolis 500 in each of his first seven starts, and won his first race on his 12th attempt. Kanaan has a total of 17 career race wins and 15 pole-positions in the IndyCar Series.
1_Apprentice
What was your favorite stroke to swim?
0_Wizard
Back stroke was my best and favorite. At first I would worry about sinking, but I was told since the body is only a little less dense than water, the water will support my weight during swimming. 
Since the human body is only slightly less dense than water, water supports the weight of the body during swimming.
chosen_Swimming_0
Swimming
chosen_topic_0_Swimming
Swimming lessons
Swimming lessons is the process of learning to swim. In most countries there is a definition of a number of swimming levels that is reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children should reach by the end of primary education, in most cases with the help of school swimming classes being part of the normal curriculum. Children are often given swimming lessons, which serve to develop swimming technique and confidence. Children were traditionally viewed not to be able to swim independently until 4 years of age, but infant swimming lessons are now recommended to prevent drowning.
Thermohaline circulation
Thermohaline circulation (THC) is a part of the large-scale ocean circulation that is driven by global density gradients created by surface heat and freshwater fluxes. The adjective "thermohaline" derives from "thermo-" referring to temperature and "" referring to salt content, factors which together determine the density of sea water. Wind-driven surface currents (such as the Gulf Stream) travel polewards from the equatorial Atlantic Ocean, cooling en route, and eventually sinking at high latitudes (forming North Atlantic Deep Water). This dense water then flows into the ocean basins. While the bulk of it upwells in the Southern Ocean, the oldest waters (with a transit time of around 1000 years) upwell in the North Pacific.
Buoyancy
In physics, buoyancy () or upthrust, is an upward force exerted by a fluid that opposes the weight of an immersed object. In a column of fluid, pressure increases with depth as a result of the weight of the overlying fluid. Thus the pressure at the bottom of a column of fluid is greater than at the top of the column. Similarly, the pressure at the bottom of an object submerged in a fluid is greater than at the top of the object. This pressure difference results in a net upwards force on the object. The magnitude of that force exerted is proportional to that pressure difference, and (as explained by Archimedes' principle) is equivalent to the weight of the fluid that would otherwise occupy the volume of the object, i.e.
List of Madagascar (franchise) characters
This is a list of characters that have appeared in the "Madagascar" films, the television series "The Penguins of Madagascar", and the Netflix series "All Hail King Julien". Tom McGrath explained in an interview that the intention of "Madagascar" was not to take a political stance on whether "zoos are bad and the wild is better, or that the wild is bad," but to show "the most extreme 'fish out of water' story that [they] could do". McGrath stated "the basic irony to the story is that, you think animals do belong in the wild, but if they're so accustomed to civility, they wouldn't know where food even came from," and the animals were meant to "love the zoo and to love where they are because they've got" "right off Fifth Avenue".
Swimming
Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics.
Aquatic locomotion
Aquatic locomotion is biologically propelled motion through a liquid medium. The simplest propulsive systems are composed of cilia and flagella. Swimming has evolved a number of times in a range of organisms including arthropods, fish, molluscs, reptiles, birds, and mammals. Swimming evolved a number of times in unrelated lineages. Supposed jellyfish fossils occur in the Ediacaran, but the first free-swimming animals appear in the Early to Middle Cambrian. These are mostly related to the arthropods, and include the Anomalocaridids, which swam by means of lateral lobes in a fashion reminiscent of today's cuttlefish.
Alkali metal
The alkali metals are a group (column) in the periodic table consisting of the chemical elements lithium (Li), sodium (Na), potassium (K), rubidium (Rb), caesium (Cs), and francium (Fr). This group lies in the s-block of the periodic table of elements as all alkali metals have their outermost electron in an s-orbital: this shared electron configuration results in their having very similar characteristic properties. Indeed, the alkali metals provide the best example of group trends in properties in the periodic table, with elements exhibiting well-characterised homologous behaviour. The alkali metals are all shiny, soft, highly reactive metals at standard temperature and pressure and readily lose their outermost electron to form cations with charge +1.
1_Apprentice
That's really cool!  Did you have to use any special clothing or equipment for swim team?
0_Wizard
Nothing special. My parents did sign me up for swimming lessons though so I could develop good technique and confidence before competing.
Children are often given swimming lessons, which serve to develop swimming technique and confidence.
self_Swimming_lessons_4
Swimming lessons
self_0_Swimming_lessons
Swimming lessons
Swimming lessons is the process of learning to swim. In most countries there is a definition of a number of swimming levels that is reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children should reach by the end of primary education, in most cases with the help of school swimming classes being part of the normal curriculum. Children are often given swimming lessons, which serve to develop swimming technique and confidence. Children were traditionally viewed not to be able to swim independently until 4 years of age, but infant swimming lessons are now recommended to prevent drowning.
Infant swimming
Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged. The slowing of heart rate and breathing is called the bradycardic response. It is not true that babies are born with the ability to swim, though they have reflexes that make it look like they are. Babies aren't old enough to hold their breath intentionally or strong enough to keep their head above water. Most infants, though not all, will reflexively hold their breath when submerged to protect their airway and are able to survive immersion in water for short periods of time.
SwimAbility Canada
SwimAbility Canada (previously known as Making Waves Canada from 2009-2016) is a Canadian not-for-profit organization that improves the lives of children with disabilities through private, low-cost and adapted swimming/water safety instruction. It is the largest student-run not-for-profit organization in Canada. The organization's mandate is to provide services to children left behind by typical swimming lesson organizations. Programming is provided via SwimAbility chapter intermediaries which have their own management committees. Since 2009, the organization has established itself in cities across the country and now offers over 9000 lessons per year.
Swimming
Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics.
History of swimming
Competitive swimming in Britain started around 1830, mostly using breaststroke. Swimming was part of the first modern Olympic games in 1896 in Athens. In 1908, the world swimming association, Fédération Internationale de Natation (FINA), was formed. 10,000-year-old rock paintings of people swimming were found in the Cave of Swimmers near Wadi Sura in southwestern Egypt. These pictures seem to show breaststroke or doggy paddle, although it is also possible that the movements have a ritual meaning unrelated to swimming. An Egyptian clay seal dated between 9000 BC and 4000 BC shows four people who are believed to be swimming a variant of the front crawl.
Neil Brooks
Neil Brooks (born 27 July 1962) is an Australian former sprint freestyle swimmer best known for winning the 4 × 100 m medley relay at the 1980 Olympics in Moscow as part of the "Quietly Confident Quartet". Brooks was as much known for his swimming achievements as he was for disciplinary incidents. He often found himself in conflict with officialdom and threatened with sanctions. His international career ended when he was suspended for drinking 46 cans of beer on the return flight to Australia after the 1986 Commonwealth Games. In retirement, he became a news presenter and sports commentator, but was fired amid alcohol problems.
Characters of Casualty
"Casualty" is a British medical drama television series that premiered on 6 September 1986 on BBC One. The series was created by Jeremy Brock and Paul Unwin. It is set in the fictional Holby City Hospital, in the equally fictitious city of Holby, and features occasional crossovers of characters and plots with spin-off show "Holby City". "Casualty" follows the professional and personal lives of the doctors, nurses, paramedics, hospital management and patients at Holby General. It features an ensemble cast of regular characters, and began with 10 main characters in its first series, all but two – Charlie Fairhead (played by Derek Thompson) and Lisa "Duffy" Duffin (played by Cathy Shipton) – have since left the show.
1_Apprentice
What age do most children sign up for swim lessons?
0_Wizard
It was first viewed that kids could not swim by themselves until they were 4, but now it's recommended that babies take lessons to prevent drowning which I think is a great idea.
Children were traditionally viewed not to be able to swim independently until 4 years of age, but infant swimming lessons are now recommended to prevent drowning.
self_Swimming_lessons_5
Swimming lessons
self_0_Swimming_lessons
Swimming lessons
Swimming lessons is the process of learning to swim. In most countries there is a definition of a number of swimming levels that is reached in the process of the curriculum. The respective certificates of swimming tests are required for further training in aquatic abilities. Many countries have defined a minimum swimming level that children should reach by the end of primary education, in most cases with the help of school swimming classes being part of the normal curriculum. Children are often given swimming lessons, which serve to develop swimming technique and confidence. Children were traditionally viewed not to be able to swim independently until 4 years of age, but infant swimming lessons are now recommended to prevent drowning.
Infant swimming
Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged. The slowing of heart rate and breathing is called the bradycardic response. It is not true that babies are born with the ability to swim, though they have reflexes that make it look like they are. Babies aren't old enough to hold their breath intentionally or strong enough to keep their head above water. Most infants, though not all, will reflexively hold their breath when submerged to protect their airway and are able to survive immersion in water for short periods of time.
Swimming
Swimming is the self-propulsion of a person through fresh or salt water, usually for recreation, sport, exercise, or survival. Locomotion is achieved through coordinated movement of the limbs, the body, or both. Humans can hold their breath underwater and undertake rudimentary locomotive swimming within weeks of birth, as an evolutionary response. Swimming is consistently among top public recreational activities, and in some countries, swimming lessons are a compulsory part of the educational curriculum. As a formalized sport, swimming features in a range of local, national, and international competitions, including every modern summer Olympics.
Brooke Davis
Brooke Penelope Davis is a fictional character from the CW television series "One Tree Hill", portrayed by Sophia Bush. Initially introduced as the best friend of the show's original female lead, Peyton Sawyer, throughout her experiences, Brooke grows from a wild and generally carefree girl into a more mature and grounded young woman. Along with Peyton, she becomes a key player in the series' central love triangle involving Lucas Scott. In later seasons, however, her character arc shifts its attention to her career as a fashion designer at Clothes Over Bros, as well as her romance and eventual marriage to Julian Baker, with whom she would have twin sons, Davis and Jude Baker.
Cabbage Patch Kids
Cabbage Patch Kids are a line of soft sculptured dolls sold by Xavier Roberts and registered in the United States copyright office in 1978. The doll brand was one of the most popular toy fads of the 1980s and one of the longest-running doll franchises in the United States. The characters appeared in many other Cabbage Patch merchandising products ranging from animated cartoons to record albums to board games. According to Roberts, as a 21-year-old art student, he utilized the quilting skills he learned from his mother and the historic technique of "needle molding" to develop his own line of fabric sculptures.
Drowning
Drowning is defined as respiratory impairment from being in or under a liquid. It is further classified by outcome into: death, ongoing health problems, and no ongoing health problems. Drowning itself is quick and silent, although it may be preceded by distress which is more visible. Generally, in the early stages of drowning, very little water enters the lungs: a small amount of water entering the trachea causes a muscular spasm that seals the airway and prevents the passage of both air and water until unconsciousness occurs. This means a person drowning is unable to shout or call for help, or seek attention, as they cannot obtain enough air.
List of Warriors characters
The "Warriors" novel series is written by Erin Hunter. Due to the large number of characters present in the novel series, this list is divided by Clan, e.g., all characters in ThunderClan are listed together. Each cat has a prefix. Eg: Dawn, Violet etc. As a young kit they will have -kit at the end of their name. Eg: Dawnkit Violetkit. When they are an apprentice -paw will be at the end of their name. Eg: Dawnpaw Violetpaw. When that cat is a warrior or medicine cat they will have a suffix. Eg: -fur -pelt -cloud -flame -wing -song etc. Eg: Dawnsong Violetflame. That is if they are in one of the clans like ThunderClan, RiverClan, WindClan, ShadowClan, Skyclan.
1_Apprentice
That's smart!  I will definitely get my children started as babies