0_Apprentice
Yoga is a form of  exercise i believe originates in india
1_Wizard
Yoga is an exercise where it is modern exercise and it's practice is influenced by what is known as Haha yoga.
0_Apprentice
can you explain that better?
1_Wizard
It involves a holding stretch that is a low impact Style of physical exercise and can be used as therapeutic purposes.
0_Apprentice
wha other form of yoga there is?
1_Wizard
It is said Yoga's roots are from India.
0_Apprentice
sure! was it a religious practise?
1_Wizard
YOga was introduced in the Western public during the mid 19th century along with other topics that are part of Hindu Philosophy..
0_Apprentice
wahts the hindu philosophy all about as it relates o yoga?