0_Apprentice
i really like doing yoga every morning beafore i eat my breakfast
1_Wizard
Me too my favorite types of yoga are Hatha yoga and Rāja yoga. They can really help you stretch. 
0_Apprentice
do you know much about the history of yoga?
1_Wizard
Well the origins of yoga have been vastly speculated to date back to pre-Vedic Indian traditions; it is even mentioned in the Rigveda, but most likely developed around the sixth and fifth centuries BCE, in ancient India's ascetic and śramaṇa movements
0_Apprentice
that is really interesting i really find yoga to be very helpful in very stressful days
1_Wizard
Indeed I go to many yoga schools and also met many people who do it while practicing in Hinduism, Buddhism, and Jainism.
0_Apprentice
i usually do youga by watching positions on a video and sometimes going to a hiking track just to do yoga 
1_Wizard
I also love to watch videos of Yoga as well, its a good tool to learn many new positions and new ways to stretch. 
0_Apprentice
yeah it is really helpfullm with the tied mustles 