0_Apprentice
I love to swim and it keeps me in shape
1_Wizard
I like it too. It's a good "low-impact" sport compared to running
0_Apprentice
Yes and I have lung disease its very easy for me to exercise in water, much easier than a gym workout
1_Wizard
That would be a much better activity for someone with lung disease than other recreations, sports, or exercises
0_Apprentice
Yes and its also low impact on my bones and joints. Older people really benefit from swimming