I wore this about 3 days post partum. It really felt good on my back. At first it was hard to get on....I had to stuff my "leftovers" inside.

I have gotten alot of compliments that I look great. I first used it on the first notch setting then about 2 weeks later I went to the first notch setting. I wish it had more settings! I need to order the next size smaller to make more progress!

It helps the bones come back together..but you will have to have a tummy tuck or do major crunches to get some tone back.