Always have worn Asics running shoes. They have alot of support and cushioning. The New Gel Nimbus 11 - however were the first pair that actually hurt me. They seem more rigid and stiff in the heel area. On my left foot they rubbed alot at first and created a HUGE blister. It would probably be a good idea to break these in with aloooooooot of slower walking first. Now I usually just bandage up that heel so it won't do it again. Everything else about the shoes has been great! They are comfy everywhere else and supportive.