This is a very comfortable sandle. The heal is just the right height for standing and walking. However, this sandle runs a size too large. I normally wear a 6. Because of the reviews I ordered a half size smaller but found this to still be too large. A 5 would fit me perfect. I have short feet and short toes. If you have long toes the half size down might work for you. But, sadly, I am returning mine.