The best thing I can say about this watch is that the wrist band is really good.  The velcro idea makes it real easy to adjust and gives a secure fit.  But if you neeed to read the time on a dark night you better carry a flashlight.  Yeah, I know there's a push button light switch.  However the lights are ineffective in lighting the watch face.  I'll bet it's draining that longlife battery pretty quick as well.  Save your money.