It's difficult finding sports bras with good support that don't just squash/flatten my boobs.  This bra provides good bounce control (at least for B cups), great nipple coverage and good shape/separation. My one complaint is that it requires a certain amount of flexibility to get this bra on and off -- the back closure is just not as helpful as I'd hoped.  Also note that I ordered up a size (38 vs. my usual 36) because of previous experiences with a similar bra.  With that said, I still recommend the bra because it straddles the need for support and shape better than most sports bras, even though it's not perfect.