I usually wear a size 8.5 or a 9 but should have sized down to an 8  on these.  The Orthaheel footbed is good.  This is my 4th pair of Orthaheels and they have improved my plantar fasciitis quite a bit.  The other 3 pairs have fit well at a size 9, but these are bigger. Also the piece between the toes on these is tight. Hope it will loosen up a bit.