Overall, great shoe! My first pair of running shoes in years as I have been sticking to cross training and strength training. The last time I ran was in a pair of training shoes, and it was awful and painful. So comparatively, these were a world of difference! My only complaint is it seemed slightly more narrow than I had expected, but I think they still need breaking in. I ran 2 miles the first time and did not have any ankle pain, limited knee pain and no shin splints after. I am giving 4 stars (wanted to give 4.5) for now as I'm still getting used to them but overall I have been enjoying them!

Side note, I used them in one "cross fit" boot camp class, and they were great for the impact exercises, like high knees and jump squats. Not to large of a heal so they would work for lifting too! I highly recomend them!