This is an excellent soccer boot. The quality is first rate. I think these can last several seasons (for a 48y old recreational player like me). They are true to size lenghtwise but feels a little narrower than most boots. This is probably due to the elastic bands that hold the tongue in place. It give me a very secure feeling. I am hoping that the 10mm rise of the heel will help battle knee problems. Being a physical therapist the reasoning for this seems sound.