I am definitely not a runner; in fact, I need support and balance even more than more physically fit people do, as I have several health issues. This shoe provides both. It accommodates my orthotics as well.  It is light-weight and well-ventilated. I hand wash them, but dry on the line or in a warm place. I am on my third pair of Sauconys, second of this model. I recommend them highly for anyone who wants to be even moderately active. The price on Amazon is the best.