Due to having plantar fasciitis, I wear these slippers often. However, for me, had to be cautious with rapid pace or turning due to foot slipping side ways. Took 2 wks to "break" slippers in before comfortable. As they are stretched with use, velco tab will have to be adjusted. I have orthaheel  flip flops that are wonderfully comfortable & am planning to order other shoes from Orthaheel. Do not recommend this slipper nor would I order it again.