A friend told me this brand was well worth the money. I waited for a good sale price, and bought sandals, for the can't come soon enough nice weather! I am thrilled with what I got! True to size, width, and looks just as shown. I have been ordering 7.5 recently, and my foot fits the foot bed perfectly. So I guess if you run between, you may want to go a half size up, but only if you run big. They were instantly comfortable, and I don't foresee having trouble chasing my children in them! It is tough being a mom who loves wearing dresses, when you have 2 toddlers! Anyway, I am a new Miz Mooz snob! You will not be disappointed!!