These are so handy to have in my purse for when my heels are killing me. I did size up a bit and got the Large size for my size 8 feet and they fit perfectly. They come with a nice little pouch to store them in. I think it's important to remember that these are not "shoes" as in wearable every day all day-they have extremely thin soles so they can be folded and are only meant as an emergency relief for sore feet. Good value for the price.