I tried this bra on in black, in the wrong size, in a store just to see if it felt like it would be a comfortable bra, and then found this bra in my size on Amazon.  I bought it in white, a 36 D and I think it is great! It is sturdy, with 3 hooks across and 3 hooks deep and easy to put on.  The straps are thick which actually make you feel like your chest is being held up and in place, and has full cup coverage. I feel that it runs true to size. The bra provides maximum support and minimal bounce, which is exactly what I was looking for. My girls definitely stay in place with this bra. I run, bike and cross-train.  So far, I have used this bra for cross-training, short/fast runs, as well as long runs up to 11 + miles and I have found no problems with it. It is also quite well with moisture wicking in regards to sweat. I would definitely recommend this bra for any woman that wants a comfortable, sturdy bra.