If you're looking for a cheap shirt to work out in, or layer with other clothes, and you realize you're paying for one to two seasons at most here, this is a fine shirt. I am a solid size Medium and I bought the large because of reviews. If you are a MEDIUM, but an X LARGE! I can wear mine, as I just go to the gym and who cares if someone sees a little belly, but if you're like me and you want - not room - just space, get it two sizes larger. I'm serious.