I purchased these shoes in the hope that they would give my feet more support while walking on suburban hiking paths than do the lightweight running shoes that I have favored for many years. They do that, even though I initially felt as if I were wearing boxes on my feet. After wearing them for a while, I have become accustomed to the heavier, stiffer shoes, and I can enjoy using them. The reason that I give them only four stars is that the laces are far too long and won't stay tied unless I double-tie them. Disregarding my bias in favor of very light running shoes, I would say that these shoes are almost perfect except for the laces. They will certainly protect your feet on rough trails.