I had to return this item because it was defected (I could not set the time or use any of the functions). The looks were very casual and would have been suitable for a young girl or as a workout watch. The main issue I had was that the time was difficult to see especially in bright light and in very dim light.  Keep in mind that none of the features worked so I could not see if the "light" feature was helpful. I would not recommend this for "old" eyes.