BEST DUFFEL BAG EVER HAD, well it has 4 compartments 1 for shoes so your clothes will not get dirty,then one for clothes(the big main one), the other end of the bag(which is the opposite side of the shoes compartment) has a medium size compartment for phones protein bars accessory and whatever you want,the last one is actually inside the main one its about a pouch size perfect for storing your wallet while your working out i cannot be anymore pleased with my purchase i highly highly recommend this more then worth it! love it!