This model of Puma is perfect for kickboxing, yoga or indoor mat use. I had a previous pair that lasted for 8 months when I used them 6 days a week. I love the bright orange and magenta! The bottom is very important with the turn spot on the ball of the foot, keeps balance when kicking. Our local stores don't have nearly the different colors offered here (white, black and gray). The size is very true as well, I usually wear a 8 to 8.5. Definatley a good buy for money and come on, it's not like you can go wrong with Puma!