I have been walking and running in the Saucony Grid Cohesion 5 running shoes and am very pleased with their quality, functionality and comfort.

They have a breathable mesh upper, an injection molded EVA (ethylene-vinyl acetate) foam midsole (with a non-visible grid system in the heel which accounts for the grid in their name) and a durable rubber lug sole for increased traction.

They are very comfortable to walk or run in due to a layer of cushioning HRC Strobel Board running the full length of the shoes underneath pressure-relieving foam insoles. And because these insoles are removable, they are perfect for placing custom orthotics underneath.

My wife and I are so impressed with Saucony shoes that they are our go to brand for walking and running shoes.