This is a good sports bra for low to mid impact activities. It looks and feels like a t-shirt bra, providing great shape and coverage but since it's a sports bra, you don't mind sweating in it.  When I first tried it on I was so impressed by the smooth shape and look under my workout tee that I immediately purchased another in different color.  After my initial use I experienced some chaffing under the cups however that stopped after the 2nd use -- it seems I needed to break the bra in.  After several uses I now notice that the band around the rib-cage has a tendency to sometimes fold over; the fold/roll isn't visible through my top but it does detract from a near-perfect sports bra.  Bounce control is medium (vs. strong) therefore I'd recommend the bra for low-impact activities but not for high-impact sports.