wow this product really surprised me. i really did not think the cup would be so soft and flexible and so easy to bend to insert. the only problem with the product is you can not. i repeat can not remove this product if you are clothed around your legs. it's almost like you are in labor you have to push and with your abdomen and pull with your fingers to get it out. so who wants to do that in a public bathroom. and when you remove it would be full or half full it's not a good idea. this product is good to remove in the comfort of your home. and to be cleaned right after. and also when you have to make a bowel movement it could come out too. that is the only bad things. and if you are not too comfortalbe with your body this may not be the product for your either. it requires alot of touching and pushing and cleaning after, so if you don't mind wearing something inside of you for about 12 hours, and not feeling that uncomfortable feeling of being wet. this is your product. if not i guess you could wear your disposable diapers or the other disposable expensive junk that is on the market.