After I had my daughter my midwife said that I must put something tight around my waist to help my body and organs go back to position.  I started out with the Belly Band.  While that was a good start but once you lose some of your pregnancy weight the belly band scrunches under your clothes.  It does not give you a smooth look.  Which does not fly at my job.  I am expected to be put together from head to toe and that includes a smooth appearance.  SO, on went my hunt for some shape wear that would not scrunch.  I searched on amazon and Squeem magically came up and I am SO thankful.  This shape wear works wonders and if you wear it everyday for 8 hours it does help your belly go down and help you get your waist back.  I purchased an XS which was way too small so I bought a S.  For now I am working with the S and once I lose more of the baby weight I will graduate to the XS.  Also, another nice feature is that it has 2 rows of hooks.  So you essentially have 2 sizes in one.  Which is awesome.