I run about 20 miles a week on average. I had heard a lot of rave reviews on compression gear for recovery post-workout. I decided to try these because 1) they're specifically marketed for recovery, and 2) they're not as expensive as other compression pants.  Overall, I've been pleased: my legs feel "fresher" when I wear them after a run. My only real "knock" against these pants is the stitching around the knee. If not situated just right, the stitching will irritate your knee.

For me, my lower leg (calves and shin) generally feel sorer after running. For that reason, I bought some compression sleeves for my lower legs and I found those work just as well, and at about 30% less cost. These pants are also hotter than wearing just sleeves, so in the summer I'll definetly buy another pair of the sleeves or two.

I'd recommend trying the sleeves first (or compression shorts if that's more of your problem areas with soreness). These pants work well, they're a little expensive. The extra layer won't be an issue during the winter, but in the warmer seasons I'd rather have just the sleeves.