I was looking at Spanx but didn't like the price so I ordered this instead. I love it. I am 5" and 160lbs. so needless to say I am uncomfortable in my clothing. This will not make you appear smaller but it will make your clothes fit better. I have no more bulges and Im not adjusting as much. It is very comfortable and you forget that you are wearing it. It just makes you feel better in what you are wearing.