My workouts are primarily gym based, on various machines. These shoes are light, comfortable and provide adequate support for my feet during the workouts. I like the BLACK color. I have had good luck with all of my NEW BALANCE shoe's which at present number 4 pair, for working out as well as for walking during my travels. I've only had them a short time so I can't attest to their longivetey. My only reason for not rating them as FIVE STAR is because I believe that the price is a bit excessive.