I LOVE this bra!!!  I love it because it doesn't make my size A-cup chest look like a flat rail like other athletic bras!!!  I always wore my regular padded bra to exercise because I was SO embarrassed to have what little chest I have so flattened down.  But I started doing Crossfit and need a more supportive bra.  Through some research I found this bra and it is heaven sent!  The padding makes me look one cup larger (doesn't look fake), YAY!!!  I love that the padding is built in and not removable so there is no worry about keeping the pads in the right spot.  I normally wear a 34A but went for the Large because I hate tight fitting bras.  I am really glad I went larger because it fits great (and still even a little snug).  The only con is that the top of the bra droops down a little and it's a kind high cut so it peeks out of alot of my athletic tanks.  But overall, I give it 5 stars for it's awesome padding and support!!!!