I am an ironworker and have been using a toobelt without suspenders. Decided to get this to relieve some pressure/weight from my hips. The 2 buckles are a bit of a pain to adjust. The shoulders pads are very stiff and prevent my from reaching overhead. This past week I pushed the shoulder pads to my back and was fine. I plan on using some oil to soften up the shoulder pads and hopefully they will be useable.