I have had many pairs of Shape Ups - they are pretty much all I wear now.  These particular ones offer more support than my previous ones, although they don't feel quite as cushy.  I know that they are not the work-out that Skechers claimed they were - but they do make me want to walk.  For someone new to Shape Ups - it does take some getting used to - your body needs to adjust to the balance and your hips may be sore at first.  I suggest wearing them only a few hours a day at first until your body adjusts.  I wear them all day, every day, and love them.