MY FRIEND PURCHASED THESE SHOES IN A DIFFERENT COLOR....SHE SAID THEY WERE EXTREMELY COMFORTABLE...SO I ORDERED A PAIR...I LOVE THEM..I WEAR THEM FOR KAROBICS- WE ARE ON OUR TOES THE ENTIRE CLASS..DO SUCIDE DRILLS...ECT...ALSO WEAR TO TRX CLASS.  GOOD FOR MY STABILITY.  THEY HAVE A LOT OF CUISH...I WOLD RECOMMEND FOR YOUR WORKOUT CLASS.  I HAVE NOT RAN IN THE SHOE, BUT PLAN ON DOING SO SOON.