I was a little skeptic when I unpacked it. It does not look like a sports bra. It looks like a normal bra without underwire. It has the customary hooks in the back and was easy to put on. It fit right. Nothing spilling out. It does not squish you and cut off your breathing like some sports bras do. that is a nice perk. It has thick adjustable shoulder straps and a smooth wide back. It does the opposite of the sport bra uniboob. The girls are pushed out and up. It takes a minute to get used to the effect. Kind of like rocket boobs. So I wore it to run on the treadmill and there was little bounce. So far so good. Reasonable price for a good product.