The overall size of the pouches is a bit small. The pouches do not hold much although they are organizers. Also, this is made for a left handed person. It clips on the left side and is difficult for a right hander to close. The phone pocket is way to small. I have a flip phone which barely fits. It is cut proof. This zippers can be clipped to a ring for security, on the left side making it difficult for a right hander to close or open the lobster claws on the zippers.