I'm an older guy who does about 3.5 miles of a walk/run every morning. This is the shoe that I use, and I wholeheartedly recommend it. It's got great cushioning, and while it's a bit heavier than a typical high-performance running shoe, it provides a very good "ride." The air cushioning has kept me from having any injuries, and the durability of the shoe is far better than the equivalent New Balance 600 series shoe.

This is a great shoe for people who need to stand all day, or want a durable and cushioned shoe for exercise.