These nipple covers are pretty darn good. The bra discs are better, but these are a close second, and dependent on your nipples and how hard it is to cover them up, these may work well for you. The product is comfortable but the bra discs cover my nipples better. One of them you have to wear a bra with and one you don't. Since I always wear a bra, I can't recall which is which. This may help you make your decision, if you want that option.