Ok: so you aren't going to go running a marathon in this. Infact...I wouldnt recommend jogging in this at all! Its just not that type of support. BUT: for everyday casual wear, with a flair of fashion and fun!? Yes, for sure! VERY youthful! (not the granny looking fit-shoes with uber crazy looking orthopedic appeal) VERY comfortable. No chaffing of my heel. Support for my arch (I don't have arch problems...but well, this DOES feel great on!) PLUS, though I have rather narrow feet: it makes my size 10 feet appear much smaller (slimming shoes???Why, yes! Sooooo...overall? I think I want this in another colour. And my mother wants one too...and so does my coworker...and...well...you get the picture!