I have been wearing New Balance Cross Trainer shoes for years.  They are very comfortable and wear really well. I've owed the 820, 853, and now this 856.  All the cross trainers were excellent and would purchase them again.  My workout routine, involves lots of cardio, floor exercise, and weight lifting and I don't wear my shoes outside the gym. So if you are looking for a solid cross trainer with excellent support, this shoe is for you.