Two months ago, I ordered an XLarge Squeem.  A month later, I ordered a Large.  Now, with no exercise and no change in diet, I've lost 10 pounds and 6 inches off my natural waist.  In the Squeem, my waist is down to 30 inches.  My posture has improved.  My back pain is much better.  WOW!  Today I'm ordering a Medium.

And from here, losing the 10 more pounds I need to loose and exercising again to flatten that belly looks possible.  WOW!