This is the perfect bra for me! My only regret is that I only ordered one and am waiting for more to arrive. This is a great everyday bra. I would not run or ride in this but I have 4 barbell bras from Title Nine for that. This is more flattering than the uni-boob from a typical sports bra- flattering in a natural way. If you have always had trouble finding a comfortable bra- try this one. It might not be enough support for everyone- depends on how much you are fighting gravity. I usually wear a 38DD or XL and the medium did the trick for me in this bra- very stretchy.