I've tried on over a dozen capris recently looking for some to wear to Bikram Yoga and to aerial silks class and these have had the best fit so far! I bought a pair in large - I'm 165 lbs and 5'5" and I think I might try out a pair in medium as well depending on what I am wearing. I've worn a tunic-style shirt over them and both taught and taken classes in them. I kind of want to live in them because they are so comfortable and flattering! the 92% cotton 8% spandex is a perfect blend! I'm adding more of these to my wardrobe for sure!