GREAT stuff!! Keeps pretty much everything in place. Careful though... The tape won't stick on certain fabrics especially woolly ones (there's a warning on the box somewhere). For people with sensitive skin, I wouldn't recommend using the tape the whole day as it can itch (happened to me!) but for half a day use or just for the night, there shouldn't be any problems having it in direct contact with your skin. I usually tape it to my bra straps or my bra. Its effects last longer that way!