My husband and I are research nuts, so we spent a bit of time to find the perfect bra for me to use to pump at work.  We are both huge advocates of breastfeeding, but knew it would be hard to pump at work since I'm a teacher, and have limited time to pump (you can't just take a break whenever you feel like it).  He found this one and bought it as a gift for me before our LO was born.  It's absolutely fabulous!  I use it both at work and at home.  It is adjustable in both the front - with the extra zip panel - and the back with the velcro.  The velcro is very sticky, so I've washed it several times and never had the velcro come undone!  It stays in the position I have it in.  It really holds the breast shields to your body, even if the bottles they're attached to are full.  I couldn't imagine pumping without this bra!  If you're pregnant or are looking for a bra, this one is the one you want!