This is going to be the best review you have ever read, so prepare yourself.  I purchased these shoes for Crossfit and they are perfect for that. Now this is where the review is worth it's weight in gold: You will read all sorts of other reviews telling you to buy a half size bigger. Resist. Buy your actual size. When you recive your box from the mail gods eager with anticipation, try them on. They will feel about a half size too small and you will raise your fist to the sky screaming and crying "Why? Why didn't I listen to the masses and purchase a half size bigger?" Now here comes the gold.... Wear them for one work out and they conform perfectly to your foot. You will be glad that you were lazey and didn't return them and you will wish you could meet me so you could parade me around on your shoulders. Like I said... The best review you have ever read in your internet shopping pathetic life. You're welcome.