So I was hoping this would make my chest smaller so I could squeeze into my bridesmaid gown that was a size too small....didn't happen.  The minimizer only pushed my chest down so it looked saggy...who wants that?!? I have a small waist, so nothing happened there.  It did suck my hips in though.  Also, after I had my second baby I wore this sucker under everything, I just didn't use the bra part, I tucked it under my chest.  I would advise to just get a tummy minimizer, or a thigh and tummy minimizer because the chest part just doesn't work.