I try to buy NB because they are one of the few shoes that are still American (I think). Def. order a size larger than you need. I went 1/2 a size and these were still very snug. They are not very comfortable for long distance running, I prefer my Nikes. But these are great gym shoes. Squats, lunges, cardio equipment (minus the treadmill). These have become my official gym shoes. Probably won't buy again though.