In the arena of sports bras so I can't say if this is the best but it does it's job and it's not so uncomfortable as I was unable to wear it as I have tried on others in which I knew immediately that it was entirely too constricting. I am not a large busted woman so perhaps I could have bought something a little less harness like, but I have worn it enough now that I have broken it in. My only complaint is that it is difficult, due to its design to snap the hooks from the front like I normally do with my bras and then turn it around and place my arms through the straps. This one, due to it's restrictive design can only be snapped from behind, which can be difficult if your bones and muscles are stiff or are no longer as flexible as they use to be. I usually get my partner to snap me. I know I will need a second one for back up and I would consider buying another one of these.