I have been running toe-first for about a year. I was looking for a replacement shoe, and I am a long-time Asics fan. I tried on several different Asics models, and found that this shoe has a lot of toe cushioning that other shoes simply don't have. I've only used them once, so far, but they are great on dirt trail and concrete path. I only wish these were available in wide sizes and lighter colors. Otherwise, very comfortable.