These padded panties are ROCK HARD and look like 2 large egg cartons. Not only are they physically uncomfortable to wear but the product is poorly made and rides up so high, it looks ridiculous under any pair of pants or dresses. I wear a dress size 3-4 and the medium was still too small, cutting into my legs and stomach and creating a really unflattering muffin top. Save your money and buy some decent silicone inserts that don't feel like a memory foam pillow in your pants.