First off this is a very supportive bra in general - let alone a nursing bra. I am a 38G but ordered a 38E because I was having trouble with support in other bras. It works! I still wear pads - which can be seen under SOME shirts but the fabric is pretty thick so it doesn't show like other bras. Also, I really like how this bra folds down for access - it still gives support even though the front panel is down. It does take 2 hands to clasp and the clasps are fairly high up the straps (no spaghetti straps with this bra) but it works great and is comfortable - what more could you ask for.