Ok - so I am one of the many who needs to lose a few lbs. Mostly I do not have a problem, except one dress shows my "kanagroo pouch" more than most. This does the job in consealing that (for the most part). Though when first putting it on, I thought that breathing would be optional! After a bit, I got used to it and was able to wear it all day. Though I was happy to get out of it!