I jammed my right ankle some years ago and following physical therapy last year started jamming it again repeatedly. This was very painful, so on a podiatrist's recommendation I stopped wearing Sketchers Shape-Ups and tried New Balance Shoes. The result was more and more painful ankle jams. Finally, I went back to wearing Saucony shoes, which I was pleased to find in wider widths at Amazon. Using the same orthotics in them that I was in the New Balance shoes, I haven't jammed my ankle in months. They may not be as much fun as the Shape-Ups, but I love how my ankles feel now.