The New Balance ML 574 Sneakers have a lot going for them, as running shoes. This is at least the 6th pair I have bought. They have  wide toe boxes so I am able to insert custom orthotics. They have good suede uppers that I can lace to get a snug fit. The sneakers have higher more cushioned heels compared to many other running shoes. This makes them good for running downhill absorbing shock. The shoes also have good forefoot cushioning. I have had good traction with the shoe in all conditions (except ice) because of the waffle style sole. Overall, the shoes offer good cushioning and stability. The outer sole wears quickly so applications of shoe compound should be used to maintain the original thickness. Without this addition of rubber to high wear areas, the shoes may lean at the heal (in my case out) causing the shoe to have a lopsided look and feel. This can lead to ankle, knee, and hip pain. I have noticed that when the shoes are used for walking, this wear and leaning tendency occurs much more quickly than when they are used only for running. I use ML 574s for running for the first 500 miles, then only for walking. The comfort of the shoes and the ability to modify them with orthotic inserts is worth the time it takes for maintenance, only a few minutes a day. Another great factor is that New Balance is a U. S. company that sells their high quality shoes at lower prices than imports.