I love this bra for ashtanga yoga. I'm petite and a 34DDD, but all the sports bras I tried were heavy and bulky and the underwires stabbed and poked and rubbed when I did complicated yoga poses. I decide to try this in the 34DD (the closest I could get to my cup size) and it works! The support is super, but it's so smoothly constructed (with the velcro-adjust straps) that it feels like I'm hardly wearing anything. No matter how I bend, stretch, or twist, it's comfortable and never binding. If you are unhappy with the sports bras you've tried, this is a truly different option. The other Moving Comfort bras I checked out didn't work for me, but I own three of the Fionas and wear them for Zumba, jazzercise, yoga, and belly dancing. It's even pretty enough to wear as a camisole under a sporty top or hoodie.