So I was slightly confused... I searched for "high impact" bra, this came up, I ordered it, it arrived and it's not really for high impact more for medium impact. I was really looking for something that would be good for jogging and unfortunately, this isn't it. Now that being said, I'm still very happy with my purchase.

Pros
1. It has no seams.
2. It holds me in.
3. Great for the gym.
4. It has more support than the average sports bra.

Cons:
1. can't really wear it running.