I like this type of shoe because at 5'2" I need all the help I can get. I don't buy into shoes being a form of exercise but I love these shoes for the comfort and added height they give me when I'm working out at the gym. I have a wide forefoot with a narrow heel and typically wear a size 7 in flip flops, 7.5 in regular sandals and 8 in gym shoes with socks (all american sizing).  I ordered a 7C/D and the fit is absolutely amazing for me in my regular socks.  SOOOO cute and comfortable!