I'm so happy I tried the sqeem!  another friend turned me onto this fabulous product!  I've been using it as a diet aid .. ... it's a nice reminder that maybe I shouldn't have that dessert .. or at least not the third or fourth bite!  I originally purchased a medium... mistake on my part and I couldn't even get the clasps together!  but after a couple of weeks of wearing the large, I was able to get the medium on fairly easily!  yay!  I have been wearing this in conjunction with calorie counting on [....] and doing light exercise at Curves.  The combination of all three and hopefully I'll be able to fit my old clothes again!  yay!  total thumbs up on Sqeem!