Juno adjusts like no other sports bra I've had.  Three rows of triple hooks at the back are coupled with velcro shoulder straps that feed through the top front of the bra to keep the girls snug without binding.  Retaining water?  No problem.  Jumping rope? Go for it. Triangle posing?  Juno's straps will complement your stretches.  Who cares about the odd internal pucker between the exterior & interior fabrics?  It can't be felt. This athletic bra functions well and is comfortable.  Go for it!