I am not fat or skinny, I am your average curvy gal, so I have been in this quest to find the perfect body shaper. I tried the shorts and they won't work, because while the control my hips, they also uncontrol my belly, so I end with a muffin top :( So this one allows me to use my own bra, while controling everything. The only minor thing is going to the bathroom if you are using a dress might take you a couple of minutes extra...