These shoes are very good for running. Something about the technology provides a strange bounce when running and I find they work well in that area. Perhaps just as good or better than any I have used. I am not a big long distance runner so I am not sure how they would hold up on 10k or a marathon. The technology is very interesting though and I think as it improves they might make some of the best running shoes around.

I would recommend them for running or for someone that wants a lightweight shoe that feels like you have nothing on your feet.