So, I wanted my hips to go back to their size after my second pregnancy.  I bought this thing for 50 bucks.

I wore it always over my clothes.  There is no way you can wear it under your clothes if you are wearing it correctly.

I started to worry that I was willy nilly pushing my pelvis bones together and thinking that I could actually do damage or cause pain in my later years.  It just didn't seem natural.

Things went well finding their way back to my original size the first time around...maybe God and/or mother nature already have this covered (?).

I wore it every other day or so for an hour or two.  I'm not sure if it worked.  i still have 10 lbs to lose.

i did manage to sell it on eBay for 33 bucks though!  I highly recommend selling it when you're done.