I LOVE these shoes!!! I won't buy any others ever again. I have alot of pain in my knees and when I wear these the pain goes away. I can walking further and for alot longer than I have in a long time and I just hit my 30's. They have also helped me to lose weight and tone up. I would recommend these to everyone and I have also bought them for my mom, mom in law, sis in law, and my girls :)