The title says it all - or most of it. I'm a 32C with a shape that needs a full cup coverage bra or I get spillover. I bought this bra in my regular size and am not spilling out which is great. Unfortunately, the bra makes me feel like I'm trying to compete in a drag king contest. It is flattening me out. The bra is very stable, the band stays in place. The velcro adjustable straps - I love them. I can run and jump about and sweat and the girls are tightly bound to my chest, no bouncing at all. Very unibooby. I'm giving it a 3 star rating because while this bra does make me feel like I have good support, it looks awful and it isn't all that comfortable with my boobs pressed up flat against me. I was hoping for a little more cup and less plate if that makes any sense.