Initially I didn't think I needed a "hands-free" device for pumping, as I couldn't imagine what I would do while pumping (the pictures of women working in an office while pumping just made me laugh). However, when I was returning to work after a 12-week maternity leave and realized that I would be pumping 3x/day, I had to rethink the idea of being "hands-free." I read the reviews and decided to go with the Simple Wishes Hands Free Breastpump Bra and, having only used it twice, I will already say that I only wish I had bought this sooner! The bra is comfortable, adjustable, secure andeasy to use (even over a nursing bra). I can't believe how nice it is to be able to read, have something to drink, work the remote, etc. without having to hold the cups up against my arm. I think it's definitely $30 well spent!