I have 13 d standards, and they took a while to stretch out to get them to fit. I would recommend getting EE's over your normal D's. Too bad I haven't seen 13 1/2's. Every cross training shoe I have purchased fit fine. I understand running shoes will have less play in them, but if I had to do it over again, I would have returned them for a larger size. Shoes are very light, which is the reason I got them in the first place.