This bra is a must have if you are a busy mother that is trying to frequently pump, but don't have time. I take my pump to work and they have a room that I use their for privacy. I take my laptop so that I can work at the same time! I have a friend that drives an hour to work and pumps along the way by using a nursing cover so other drivers don't notice. I bought two of them so that I could wash one while using the other. I use one per day and then wash it.