This bra is great  in terms of compression and minimization of movement, until you get to the band underneath the breasts. There isn't one. There's no extra elastic or compressed stitching at all. The bottom band is actually loose and curls up when I wear it. I could use this for day to day wear, and maybe for Yoga or light dancing, but not for doing jumps, and definitely not for running. This bra should not cost $25.00.