This bra was advertised as high support for C/D cups on the Moving Comfort website. Well, it's fine for gym or floor exercises, but it definitely does not stop the bounce or headlights if you want to run in it. Also, I found the velcro straps on the front annoying - they strap towards the inside, i.e. your skin, and I keep feeling the bumps. Size wise, the sizing was good, I ordered what I normally do in VS. It has a back hook closure that's easy to take on and off. In the end I did not keep the bra because of the front velcro straps, but mainly because of the material. The material is the kind that snags easily on nails or anything else, and I imagine it will pill horribly in the washing machine. It is not the smooth kind of fabric, it's kind of soft and fabricy to the touch but in the wrong way.