I just had a great workout today with my new ASICS GEL-Blur 33 Cross Training shoes. They are lightweight, breathable, and the best of all, it gives me great traction for TKB moves. I'd have to agreee with one of the other reviewers that the shoeslaces are a bit short, enough to tie a micro bow. It'd be perfect about two inches longer. But at least they are not so long that I will trip over them and if it bothers me enough, I'll go and buy some new laces. I really like the purple and gray colors - had enough of the white and black ones. There is enough of an arch support. The padding or cushioning is just right for kick boxing, but I would not use these for running or step class. Anyways, these are perfect for what I want to use them for!