I quite literally did not wear this for more then five minutes. I never actually got around to returning it, although I should have. The chain that the beads are on is heavy and thick and very uncomfortable. Also, maybe I have very thin wrists but it was way too big. The beads are just too scarce. When I put it on the beads immediately shift to the underside of my wrist making it just look like a plain silver rope. I was not impressed. Maybe Ill take the beads off and put them on a better chain.