Sorry, but in this instance "One Size Does Not Fit All". Unless you are built like a Sumo Wrestler I don't believe you will be happy with this. The sleeves are huge. The area under my arms hung down to my elbows. I realize it is not suppose to be form fitting and did not expect that but I also did not expect it to be so large. Also while the size was quite large the length was not very long. I am about 5' 2" and it only came to my knees. All that said I did like the material (waffle weave) and it seemed to be well made. I returned as it just did not work for me.