I was surprised at the complexities of this shoe! The heal is cradled while giving strong arch support. I'm able to comfortably 'wiggle' my toes. They are easy to get on and off, no loosening the laces to the toes. I work in a plant where equipment leaves deep tracks in the mud and hardens like cement. I have no trouble with grip or balance - unlike a pull up boot. They feel heavy in the hand but once on the feet its not noticeable. I plan on getting another pair.