This is a darn good kitchen work shirt for the price!  In fact, it's good for even TWICE the price!  And the XL size was perfect for me -- 6 feet tall, 235 lbs., 40 inch waist, 48 inch "Buddha Belly" (shut yo mouth!), and 44 inch chest).  Plus it's long enough to get onto my hips, and not just to my beltline like some others.