This is a pretty good belt. Seems to be of good quality. Even though the buckle is plastic, it seems well-made and doesn't seem likely to break without some serious abuse. Likewise, the elastic band is of good quality and doesn't seem likely to fray the way elastic stuff sometimes will. Definitely far less bulky than a normal belt, but not quite as supportive. But it works well enough for my purposes! My only real complaint is that it tends to ride up above the waistband of my pants (especially my jeans). I wish there was some silicone piping on the back to keep it in place, because it is so flexible and stretchy that belt loops do not entirely keep it in place. I really like that it is adjustable. I am in the process of losing weight, and I have lost about 10 lbs since I bought this belt. Where I might have to punch new holes in a regular belt, with this one I just adjust it a little tighter and I'm good to go! This is a huge plus for me because I still have another 50 lbs to go and the rate at which clothes are becoming obsolete makes it frustrating to try to buy anything new right now.