I wore these for a short time and ended up with blister on the top of each foot from strap closest to ankle. I was not walking around a lot either. I tried putting moleskin on the inside of each strap hoping it would solve the problem of the material rubbing but it is the way the strap moves each time you take a step that causes friction on the top of your foot. They would be ok otherwise if the strap did not rub. Wish I had not worn them outside or I would be returning them.