Got my sweatpants today and I love them. I am a male 5'9 and 190 lbs and I ordered size SMALL and they fit perfect. I read a ton of reviews and people were right in suggesting getting a size down. I wanted the waste to fit without having to tie them tight and they fit perfectly. I am a bit overweight as I recently quit smoking and gained 30 lbs but they still fit great. I would recommend anyone that normally wears a 30 to 33 waist and a 30 to 32 leg getting a small. My normal pant size is 32/30 and these were great. I have not washed them yet so I will update if they shrink at all. They seem to be made well and are medium thickness which is what I wanted as I plan to wear to gym. The red is awesome and is bright but not too bright or fluorescent. For the price you can't beat it. Happy customer. Pics included.