I use this watch for nursing work and it is perfect because it tells military time and you can use it as a stop watch with a seconds feature, so it is easy to take a pulse or monitor heart rates with it. I also get a lot of compliments on the color because it is so vibrant. The dial is easy to read and large, so it is great in a hurry or quick glance. The settings to change from stopwatch to regular watch are a bit tiny and hard to change, but again, easy to read when you do change them. Overall, this is a great cheap watch for work settings such as nursing.