I purchased this for back support postpartum while my milk is regulating. Right now Im a 36K36H. Because my size fluctuates so drastically, I needed something to support my chest but also my upper back. This is perfect. I needed something supportive but not constricting with a wire. This is it. YES you have cone boob, but I think the trade off is worth it. My chest looks smaller in a way with the cone shape. I just wish the cup wasn't so wrinkled. Maybe the fabric will calm down as its washed. I would order a band size up from what you normally are. I normally wear a 34 and went to 36 because I know 38 is too big. Im normally a J cup (GG) but bc of milk I went up a size.