These are awesome! They fit perfect, I don't move or bounce when working out. No cutting into my shoulders or neck, no sliding up or down, and the pad in the cup is a plus. The pad can be removed if needed but it is so light weight and sized right I don't have too. The bra also wicks away sweat and this is a plus when your doing cardio, while lifting the bra stays put, this is important when your'e bigger up top like I am. I will be buying another pack.