For a minimizer, it's odd that the sizes stop at G. Fortunately it has a bit of stretch in the cup to provide full coverage.  In this bra I'm a 32DDDD aka 32G. The strap thickness is perfect; not too thick unlike many others in this size range. Sometimes we just need bigger cups, not everything bigger. Although the back has four hooks they are very streamlined and don't feel bulky at all unlike most bras with that many hooks. Personally I cannot stand more than two hooks typically. Unlike many other minimizers, your breast tissue isn't forced under your arms. It's pushed in but upward yet has surprisingly decent forward projection too. It's smooth, looks great under a shirt. Nothing is pinched or bulging. No quad issues.  I can even workout in this bra. Only issue is that the wire is too big and goes up much higher under the arms than necessary and can cause some discomfort.