I wear a DDD and had a baby in the last year so I needed a bra with lift. Even though I initially ordered this as a sports bra, I ended up getting two more to wear as an every day bra. The straps are wide and soft enough that they don't leave marks in my shoulders. They are also adjustable. The cup is pretty thick and the support is amazing. There is enough lift that it makes you look like you've lost weight and it provides a great hour-glass silhouette.