i was looking for a leisure bra just to wear around the house, and this has no support at all. I thought for the price it would be better than Walmart brand, or Target, but it is the same if not worse. I got a large and I am a 36D and I could have worn a Medium but I think they all fit about the same because they just stretch out so much. The straps have no support at all. Maybe a smaller size would have supported better.