These were perfect for my needs.  I walk a rocky trail daily with my dog.  My usual trail shoes weren't up to the sharp angular rocks on this trail.  These have a reasonably stiff sole that stands up well to the rocks, yet is light and flexible enough to be comfortable.  Being stiff, I recommend a break-in period of short walks to get a better fit.  The uppers are light and roomy.  If you prefer heavier socks for hiking, I suspect that you could order your regular shoe size and have plenty of room.  I wear light running socks, so the toe box is roomy, but snugs up nicely with the lacing system.  I'm very happy with this purchase.