Got a size D, and I followed the instructions on how to put it on. I even watched Kissbobo's turtorial video on YouTube. Not working out well... The only way to keep the girlies up is to put the silicone cups upside down, taking the sticky sides and place that on your chest. That will give the lift like the photo, but thats not how you are suppose to wear it.... plus it kinda hurts. So this is a no for this D girl. Le sigh...