These ran true to size for me, but they do need a break-in period. They gave me blisters without low socks. The insert is supportive to the arches, but not cushiony, so they kind of aren't that comfortable. I don't think I could walk around in them all day without discomfort. Ive worn them a few times and I just don't think they're worth the money. Theyre cute to look at though. Just need more padding, and a less stiff canvas.