Im not a thick girl but I do have the mommy pooch that just won't go away. I wanted to find something comfortable enough to wear often, slimming, and undetectable under clothing.
This is not the easiest to put on, but thats pretty typical with waist slimmers and five million tiny hooks.
Things I liked:
-the results are great. I feel slimmer after one day of use.
-I don't feel like eating as much when wearing
-it is fairly undetected under clothing
-reminds me to have better posture

Things I didn't care for:
-digs into my skin at the top
-a bit hard to put on

I would recommend this because of the results and the price, but there is room for improvement for sure.