Hey ladies, when you need to "hold down the fort" as it were and do some exercising, or a bear is chasing you and you don't want a black eye from your well endowed front, this is the bra for you. I am a 36 DDD and I HATED running/jogging or anything of the sort because it was actually quite painful when the girls get a-swingin, but this bra really does hold those suckers down. I feel supported without feeling like its too tight or suffocating. Actually came here to order this specific bra due to the recommendation of 2 men on the internet strangely enough, one Rhett and Link of GMM. Go catch the episode where they test sports bras to see for yourself. Even with giant pudding balloon boobs and inversion tables, and the use of a jackhammer, this bra stood up to it all.