I really like this its perfect and discreet i am 135 pounds and i got a large because its tight on the hips but makes it loose on the butt so its all about how your body is shaped on which one you would like to get bit even the large squeezed into my sides but over all nice curbs shaped.  I just wished they would make them more seemless around the hips and bring it up higher so it doesnt empathize love handles.