This shoe is comfortable but for 20.00 and all the rave I hear about yoga mat flip flops it is not that great. First of all my first day wearing them they already had a big intention of my foot and toes in the material I'm only 129 pounds. Second they're not super comfortable as I imange but are better on my back than the really thin t thong sandals. It's worth the money but I had way higher expectations and hopes for these shoes.