These are great. The have a memory foam like insert and are light and comfy. I stand and walk around a lot at work and my feet are well supported all day. I have other saucony shoes and they do seem to fight smaller then my other size 10 sneakers. The sole is made up from some soft foam like materia which I can see may not last long for running. However, for regular walking and working out At the gym theyll be fine. I would buy again but maybe 1/2 size up.