I normally wear hoka ones because they are so cushioned and make running less awful, however, they are also very expensive. I decided to try these since they are the same heel to foot drop as the hokas and are also cushioned. They rate number one in running shoes from ASICS and I see why. They are nice to run in, especially for a beginner like me. Now, they do run a bit small I feel. I normally am an 8.5. I wear size 9 in sneakers and heels. I ordered the 9 and while they fit, do so feel a pinch snug. Ill see if I can stretch them out a bit. I won't return them tho- they have gotten my seal of approval, along with my trainer.