This is my go to bra for everyday use. I can wear it to dance class, wear it all day long and even sleep in it. This bra causes absolutely no discomfort at all and it actually provides a bit of support due to its design. I wish the straps were a bit thinner but still as supportive, but in general it's absolutely perfect and wears very well. I wash with gentle cycle and air dry. I have had two of these since 2016 and I just ordered a new one, though the old ones are still fine. I have other bras for some padding or a little more lift, but after wearing this bra, bras with side support and underwire can be downright painful. Also this bra reduces backfat and makes tighter shirts fit better because it fits so well and conforms to your body. A must buy!