Very comfortable. Very flattering. It adds a little bit of curve without looking too fake. Looks best in bodycons dresses or skirts. Im 5,3 and 120 pounds, size 7 jeans. If you want the most comfortable fit, without squeezing your muffin top, please order a large. Medium and small would have suffocated anyone my size. Large was good enough to feel comfortable without squeezing anything awkwardly or falling down.