I'm 5'7", have a muscular build, weigh about 168lbs. This shirt is very soft and it didn't overtly shrink in the wash/dryer. It's a great fit. I plan to buy more now that I know the cut is nice. The sleeves aren't too long and there's plenty of room in the chest and lat areas so you don't feel constricted but it's still form fitting. Awesome shirts.