I walked approximately 4-5 miles in a single day wearing these sandals. That is normally impossible for me. I would need sneakers. I've already bought 2 pairs and ordered another pair, all different colors. They are extremely comfortable. They do make a "flip/flop" noise when you walk. That is the only negative. I normally wear a size 6, but I tried one pair on at DSW and they were too big. So I ordered a size 5. You might want to consider ordering a size or half size down.