I am giving this product 3 stars. I ordered a med, because that is what size shirt i wear. I was looking for something that get rid of that tummy pouch; this product fits and gets rid of the problem. However it creates another problem, it pushes everything up, making your tummy fat spill out from the top. I am sending mine back and getting a bigger size. I am hoping that sloves the issue. It looks like it is what I've been look for. Also the straps are weird the placements is just very odd. I don't see how you would wear it with out the straps; it doesn't hold without them.