I hate these shoes. I thought they were cute and a bit more stylish than most Keens so I bought them. Wore them a few times and they are by far the worst pair of Keen shoes. Of the over a dozen pair of Keens I own, these have the least amount of support. The insole is not removable and hardly padded. If you want foot support (I can generally wear Keen shoes without my orthotics), these are not for you. They're not terrible if you just need a light(ish) shoe for running errands but I've never take them on a trip (the reason I bought them). Sadly, I wore them too much to be returned so it was the garbage can for these.