I ordered one of these in my usual size 36F and wore it and found it itchy and confining. I wished it had more room in the cups and decided to order a 36G before I dismissed this style. When it arrived i saw that the label says UK 36F and US 36G... My well-fitting 36F bras come from England so I had bought the wrong size and didn't know it. In the 36G I found everything fit and held in place right. My shoulders don't ache because the back style takes the pressure off the usual place. and it doesn't itch. I've ordered a few more in different colors. What I don't like is the V neck that comes up pretty high in the front and sometimes shows over my tank tops, because it doesnt look like a sports bra. If it was a round neck and it looked like a sports bra, it wouldn't be a concern. It does make me pointy, which is weird in this day and age of round boobs, but not as pointy as other glamorise bras. There are other styles that look more like sports bras which I might try in the future but from what i can tell from photos its essentially this bra with another layer over the top. I don't want more layers. I'm going to wear a top over it. Amazon got me these bras for a lot less than anywhere else making them actually affordable.