My daughter thought she'd be able to do yoga/flexibility poses in this because it looks stretchy, but it's not as stretchy as she thought it would be.  It already has a hole in the zipper (crotch area) after 15 minutes of wearing it. Also, the gold is rubbing off after limited wear. The outfit it a little tight, but the enclosed feet area is super tight, she has average sized feet.  Kids large/size 3.5 shoe size.