I have not been able to wear these yet but they seem like very good quality. Im 5 6 and 190 lb. I usually wear a size 14 and the XL fits good. There is a water resistant pocket in the leg that would be good for my phone. The only thing that I don't like is a couple of Velcro snaps. I hate washing Velcro in my laundry! I know there is a place for it but its not on clothing.