I usually like an extra large, but I got a large and its a good baggy feel which I like for a hoodie. Im 5-8 190 Large fits comfortably without the sleeves being too long. The hood is a wearable hood, not too deep so you can see. The zipper is ruff, doesnt zip up enough to cover my mouth, there is a gap from chin to chest when zipped all the way that lets cold air in. Inside fabric is atrocious 100% polyester that takes sum time getting used too with a short sleeve shirt underneath. Its good for work. Not for fashion and comfort. I wear this in a grocery store freezer.