When I first say it, I didn't think there would be any stretch. I wasn't sure if it would fit. And I had read others reviews about the stitching and anchors coming undone. But it fit. I was only able to get it on the first row, but my goal is to reach the next notch my next month. I ordered beige so I could wear under my white blouses at work discreetly. For the price its good. I guess design and style could be better if you wanted to flaunt it off. But I think if you're at that point you probably don't need a waist trainer