I loved that it sucked me all in. Its tight but I could eat(not much), And breathe. I just got it today and put it on. Planning to wear it everyday at work. I started wearing the HelloTem vest 2 yrs ago started at the 6X now Im in the 2X(JerrisApparel)....I wear a camisole over it to hold my boobs down. Love Love Love!. My hunny loves it too. U look good in ur clothes. Takes all the rolls away. I definately recommend anyone looking to wear these..