I do not recommend this it says its for long torsos but it truly is not its regular length (from my ribs to my lower waist) in the front, BUT it is super short in the back and it makes all the fat look horrendous. This is basically a high-low latex waist-trainer.  Meaning high in the front low in the back I like the material its pretty ok.  It also goes around my waist pretty well and compresses nicely, except in the back where it pops all the fat from your lowest rib upward will be returning it