I wear an 8 and ordered an 8.5 because I knew I was going to have to get something for my feet to put inside. They would fit fine with or without the insoles, bit I think my normal size would be tight with the added padding. They are so pretty (I got the Berry in black) but I can't wear them for more than five minutes. I'm going to a play in Vegas and that always involves a lot of walking due to how the parking is, so I am worried. The insoles I currently have don't work so I am on a search for better ones. If I find some that work and I can wear these, I will update!