This is one of my favorite pieces of jewelry. I am a very naturally energetic, fidgety, and anxious person, and I work at a desk job. I love this ring because it's beautiful - the etching and design are lovely, like an antique spoon ring I once had - and functional. It spins easily and makes a gentle chiming sound, not loud enough to be distracting or annoying. The ONLY reason I give it 4.5 stars is because the way the ring is shaped (flaring slightly out from the finger), it often catches on things and slides off. I've had to go back to the restroom after realizing it came off with a paper towel when washing my hands a couple of times. I'm fairly sure the fit is correct and that this is due to the flare edges catching on things. As long as I am aware of it, it doesn't seem to be an issue at any other times. I get compliments almost daily on it.