Yen arep tarakbrata (tirakat), kudu adus wuwung dhisik, mantrane niyat ingsun adus, angadusi badan kayun, manggih toya rabani, dus lali, dus mani, badan adus den dusi padha badan, roh adus den dusi padha roh, sukma adus den padha sukma, dat teles sukma ngalam, dat urip tan kena kawowotan, urip sajeroning karsa, ingsun adus banyu saking tolah, byur njaba, suci njeroning badan, rabani, allahu sakarsa, allahu alaihi wasallam.