please give some advise to regain the strength of my knees
hello strenuous activities ray would be helpful if not improved with conservative management infrapatellar bursitis avoid jumping and running when acute pain is present revert back after two weeks to an orthopaedician and traumatologist online
hi doctor I am 18 years old I have a little problem that effects my daily hobbies I play basketball and play in such a way that I am constantly running and jumping at maximum effort each time when I was a little bit younger I had a pretty bad case of osgood schlatter disease it was from constant running and jumping because I have always wanted to jump high ever since I was like now the problem is I cannot jump and run without starting to hurt or mainly feeling very low on explosiveness I stretch very well and I exercise my legs very often I just wanted to know if there was any advice to regaining the strength back in my knees