please help me come out of my anxiety stress and forgetfulness
hi for further information consult a psychiatrist online
hi doctor I am suffering from severe anxiety and heart attack like debilitating panic attacks when presented with work deadlines enclosed spaces such as subways elevators and small airplanes I have relationship fears nothing in my life provides me joy or relieves me of my symptoms I had the same feeling six years ago after a break up now symptoms return easily when in fear of life I had zolpidem for depression before to get sleep but I stopped because of the side effect of brittle bone I am fuzzy headed stressed forgetful regretful of any decision I make and I cannot make decisions without fear I do not have any friends I do not belong anywhere I am not a part of anything I exercise outside every day I eat only healthy foods I am underweight please help me to come out of this