I have increased urinary frequency and thirst with hit exercise please help
hello as you described the complaints you seemed convinced that it is due to hit high intensity interval training only but there could be many more factors associated with it to know the cause and prescribing further treatment I need to evaluate your case better how much is your daily fluid intake approximately and what is your regular dietary routine for your hit since when you are doing hit do you feel heat in the sole any difficulty in urination any symptoms of headache or any other condition let me know in the follow up about the above questions
hello doctor the frequency of urination and thirst has increased from the last two to three days all of a sudden sometimes it is two to three times even in an hour I am a 29 year old male I regularly do hit exercises two times a day