Create an outline for an article about debunking common juicing myths.
1. Introduction
a) What is “juicing?”
b) Prevalence and popularity of juicing 
c) Juicing with caution 

2. Myth #1: Juicing is a quick fix for weight loss. 
a) How to actually achieve weight loss 
b) Dangers of juicing for weight loss - physical 
c) Dangers of juicing for weight loss - mental 

3. Myth #2: Juicing detoxifies the body.
a) The body naturally detoxes itself; this is a common marketing tool rather than reliable health information. 
b) Review of the research/scientific evidence 

4. Myth #3: Juicing provides all of the nutrients you need. 
a) Whole foods contain the most nutrients 
b) Negative health effects of juicing

5. Myth #4: Juicing can cure diseases like cancer.
a) There is no substantiative evidence to back these claims. 
b) Review of the research 

6. The role of juicing in a healthy lifestyle 
a) How to make juicing a part of a healthy diet 
i. How often 
ii. Ingredients to use 
iii. Homemade vs store bought 

7. Summary
a) Briefly summarize each point 
b) The future of juicing 
