I find that I am a terrible procrastinator. I would like to manage this. Can you give me some advice on how to overcome this issue? I want exactly four ways or methods. Keep it brief.
1. Make decisions ahead of time and form routines to help you reduce the number of decisions you need to make during the day.
2. Plan your days in advance to finish them before they begin.
3. Attempt "The Nothing Alternative" by blocking out time for either working on your project or doing nothing at all.
4. Determine the next physical step you must do to advance toward completion, then perform it. This will help you keep your attention on the present.