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The Number of seals and fossil remains of Indus Saraswati valley civilization with Yogic motives and figures performing Yoga Sadhana suggest the presence of Yoga in ancient India. The phallic symbols, seals of idols of mother Goddess are suggestive of Tantra Yoga. Presence of Yoga is available in folk traditions, Indus valley civilization, Vedic and Upanishadic heritage, Buddhist and Jain traditions, Darshanas, epics of Mahabharat and Ramayana, theistic traditions of Shaivas, Vaishnavas, and Tantric traditions. In addition, there was a primordial or pure Yoga which has been manifested in mystical traditions of South Asia.
Indus Saraswati Valley civilization has fossil and seal remains that suggest yoga in ancient India. Tantra Yoga is represented in phallic symbols and mother Goddess idols; folk traditions, religion, epics, and heritage include yoga; and pure yoga is manifested in the mystical traditions of South Asia.