Help me to visualize a day at the beach. Include sights, sounds, smells, etc. Have it be in first person. 
Sparkling waves gently crash against the shoreline, and seagulls call out food locations. I scrunch my toes into the soft sand until they touch the damp layer below. Raising my face up, I close my eyes and embrace the feeling of the warm sun on my skin. I lie back, nestling my body into the sand. 

Opening my eyes, I take in the vibrant blue sky with fluffy white clouds and watch sandpipers skitter along the shoreline. A gentle breeze caresses my face that smells of salt with a hint of flowering plants. Children's delighted laughter fills the air. 

Reaching my hand down, I pick up a round, gray stone. I rub my fingers over the smooth surface and see tiny glittering flecks. I walk towards the shoreline and dip my feet into the cool water. Moving sand tickles my ankles as waves move back and forth. Inside I feel content and at peace. 