Imagine Big Bird wanted to talk to Eeyore about depression. What would Big Bird say?
Hi, there, Eeyore! It's your old friend Big Bird from Sesame Street! Can you please sit with me for a while?

All of your friends in the Hundred Acre Woods are worried about you, so they asked me, Big Bird from Sesame Street, to come here to talk to you today.

They tell me that you are always sad. I understand that sometimes things are hard, and it might seem like nothing ever goes your way. You might think that because yesterday was a bad day, and today is a bad day, tomorrow will be a bad day, too. But that is not always true!

Sometimes it helps to talk to your friends about what makes you sad. Owl is very smart and he would be a good listener and have good advice.

Sometimes it helps to make yourself do the opposite of what you feel like doing when you are sad. Maybe playing and being silly with Tigger would make you feel less sad. He may remind you of what it feels like to laugh and have fun!

Eating healthy food can help you feel better, too. But don't eat like Winnie the Pooh! He eats way too much honey and not enough vegetables. My friend Cookie Monster only eats cookies! That is not good for you at all!

But the most important thing you can do if you feel sad all the time is to tell your mommy and daddy. They love you, and they need to know that their Eeyore is feeling sad all of the time! They can help you with other things that may make you less sad, too.

I will walk with you if you want to go talk to them now! Do you want to talk some while we walk? I am a very good listener!