Are you looking for a cosmetic dentist in Commack? We are here to help you and your smile be as healthy and white as possible. We welcome all patients looking to improve their smile via cosmetic dentistry procedures. With cosmetic dentistry, you will not only have perfect pearly whites you have always wanted, but you will also improve your overall oral health. If you are considering cosmetic dentistry to boost your confidence while benefiting your tooth and gum health, you can put your trust in Dr. Bonnie Helfner, and make an appointment in her Commack office. We offer cosmetic transformations including porcelain veneers and teeth whitening.
What are porcelain veneers?
Porcelain veneers are thin sheets of ceramic designed specifically for you and your teeth.
Veneers are a great option to improve your smile while resolving many teeth problems. Applying veneers is a delicate cosmetic process and must be done by someone with cosmetic dentistry experience. We work with veneers routinely so we know how to create a new, perfect smile designed specifically for you.
What will they look like?
Veneers, which are made of ultra-thin porcelain that are specifically designed on a case by case basis for your needs. Once we bond them to your teeth, no one will even be able to tell they’re there! When it comes to strength and appearance, their resemblance to healthy, white tooth enamel is unsurpassed by other cosmetic options.
How durable are porcelain veneers?
Veneers in most cases can last up to 10 years if they are taken care of properly.
Dr. Helfner and Dr. Curro promise that your veneers are made from very high grade porcelain and the bonds used to attach your veneers will be strong enough to keep you smiling for years to come. To prolong the wear of your veneers, avoid opening things with your teeth (packages, bottles, cans). If you do break or chip a veneer it is usually possible to replace the one broken veneer.
What is Zoom! tooth whitening?
Zoom! is another cosmetic procedure we offer that bleaches and lightens any discoloration of enamel and dentin.
What can cause tooth discoloration?
Coffee, tea, and tobacco are the most common causes of tooth discoloration. Over time, enamel loses its luster. Tooth discoloration can also occur by consuming tetracycline, certain antibiotics, or excessive fluoride during tooth formation.
Who can benefit from tooth whitening?
Most people will experience dissatisfaction with the whiteness of their smile at some point. Luckily, this cosmetic procedure only takes about an hour and can help regain your confidence.
How does the Zoom! In-Office System work?
The Zoom! is a light-activated whitening gel. Hydrogen peroxide is the gel’s most active ingredient. As it is broken down, oxygen enters the enamel and dentin, bleaching any colored substance while leaving the structure of the tooth unchanged. This cosmetic, bleaching system whitens enamel and dentin.
Is the Zoom! In-office procedure painful?
It is a safe and painless cosmetic procedure. Some patients have even fallen asleep!
Are there any side effects?
You may experience slight tooth sensitivity to cold after the procedure. If you do experience this, it will last no more than 3 days after the procedure.
How long is the procedure?
The entire cosmetic procedure takes just over one hour. The procedure begins with a preparation period followed by one hour of bleaching. A five-minute fluoride treatment completes the procedure.
How is the Zoom! Take-Home System different from the Zoom! In-Office System?
The only real difference between the two is that one is done in your home over the course of a few nights, while the In-Office System is done entirely here at the office in the course of just over 1 hour.
What are the details of teeth whitening?
This quick, safe, and inexpensive cosmetic procedure can be done at any time. Let us know when you would like to get it done!
Which teeth you want done and how white you want them is all up to you. Custom bleach trays as well as a special bleaching agent are provided by us. After a few hours of wear per day, the special bleaching agent will begin to bubble stains out of your enamel without changing existing dental work or the structure of your tooth. When your teeth have reached desired brightness, you will only need to treat your teeth occasionally in order to maintain your new smile.
How can Teeth Whitening Benefit You
Teeth whitening is a permanent cosmetic solution to fix any discoloration or spotting on the teeth regardless of age. The bleach (kept on your teeth by a clear tray) will then be kept on the teeth for 30 to 45 minutes each night for a total of 1-5 nights (depending on your desired shade). After this time period, your smile will be noticeably whiter. Teeth whitening is a great option for those who wish to have a bright, confident smile, although veneers may be the better and more successful option for multiple stained teeth. Cosmetic procedures are also done to improve dental health and the overall appearance of your teeth.
Considerations for Teeth Whitening
If you want your teeth immediately whiter or prefer to whiten your teeth over the course of a few nights while you sleep, Dr. Helfner and Dr. Curro have the answer with Zoom! This cosmetic procedure system uses new-age technology to whiten your teeth an average of eight shades in a little over an hour and you just get to relax! This cosmetic procedure is ideal for anyone who wants to see immediate results.


>> What kind of diamond rings men like to wear
Now this is what men would think if they get a chance to see the title. Men and diamond are not that dear, unlike women who go crazy behind diamond rings and any piece of jewel that is of diamond. Diamonds are said to be a women’s best friend as she adores diamonds for its beauty, purity and rarity. Sometimes you don’t find a lot of women these days wearing diamond ring as they don’t want heavy piece of jewelry unless it is their wedding ring or engagement ring. Same ways men would not mind wearing their wedding rings if it is made of diamonds. For many men who don’t mind pricy stuffs diamonds and related article won’t be of any importance. Same ways, men who are from a rich background and who move with people who note their fashion, diamonds and diamond rings are of great importance and value.
Diamond rings极速快三 for men are one of the mainly impressive as well as stylish stuffs in men’s jewelry. Men don not wear a lot of jewelry generally but, rings and chains are something that they wear commonly. Apart from gold watches with diamond dials and pendants with diamond settings, nice bold diamond rings are men’s common jewelry. Women take this as a chance to give valuable gifts to their dear ones and get diamond rings as they are meaningful gifts that are given for special occasions.
Unlike what women wear, diamond rings that men wear will be made of one single metal like gold, platinum or titanium. You can see that women go a fancy design that are inspired from flowers or insects and is made up of a mixture of metals like silver and gold or platinum and gold. Diamond rings that men wear are quite big and have stunning bold designs to reflect the masculine style.
Women have greater choice when it comes to the types of diamonds like color and cut but men have pretty lesser choice. We can see women wearing a proper pink diamond cut into a heart shape but men will not be able to fashion it as it won’t suit their sexuality. Sexuality is one of the main stuffs to note if you want to fancy the right style of accessory that suit you. Diagonal diamond rings, diamond square rings, diamond square rings, solitaire diamond rings, satin diamond rings and cluster diamond rings are some of the many types of diamond rings that suits men perfectly.
Best crafted rings are always an attraction with a perfect suit。 Gentle men would use diamonds in their suit buttons and cuffing to increase it’s elegant and value。 Though men are far away from jewelry that women like, we can find that there is another way in which men use diamonds as accessories。


GROUPON publish Wake Up Skinny Overnight Cellulite Defense Treatment (1- or 2-Pack)
Wake Up Skinny Overnight Cellulite Defense Treatment
- Designed to reduce the appearance of cellulite with easy overnight treatments
- May help enhance skin elasticity and firmness
- May help sculpt and smooth cellulite-prone skin
How It Works
- Gotu kola extract works to decrease inflammation and increase collagen production
- Caffeine constricts blood swells, which can help reduce swelling
How to Use It
- Before bed, apply to the targeted area with a gentle massaging motion.
- Results typically seen after 2 weeks of regular use.
Caffeine, gotu kola extract; full list of ingredients
For post-purchase inquiries, please contact customer support.
Sold by Groupon Goods. View the FAQ to learn more.


Welcome to our fully refurbished, modern and stylish salon with the latest state-of-the-art equipment.
We are located in the pretty village of Wheathampstead, just north of St. Albans, in Hertfordshire.
At Impressions you will receive a warm welcome and service that is second to none.
Established in Wheathampstead over 25 years ago, Impressions is the new name for the Hair Afayre salon.
We only use quality products from Tigi, Wella and GHD and offer the highest standards in hairdressing and customer service.
Unlike many other salons, we do not charge extra for conditioner, gels, mousse and other styling products.


What You Need to Know About Bone Broth Skin Benefits
If you’re looking for an inexpensive, natural, and effective way to keep your skin youthful (and make it glow), look no further than your leftover bones from Sunday night’s dinner. That’s right, bone broth is the ultimate skin superfood, and some even claim it works ‘better than botox.’
I always say that clear, glowing skin is an inside job. By this, I mean the health of your skin is a reflection of the essential nutrients you’re eating, such as healthy fats, vitamins, minerals, and antioxidants— and, more specifically, how well your body is digesting, absorbing, and assimilating these nutrients.
It was previously believed in mainstream medicine that there was no connection between your diet and acne, premature aging, or the overall condition of your skin. However, research has proven there’s a clear link between the gut and the skin, which is also known as the ‘gut-skin axis’ (1).
In a moment we’ll discuss why bone broth is a must-have for your skin care routine if you want glowing skin. However, it’s important that you start with an understanding of the relationship between the gut and skin. This will guarantee you have the knowledge you need to start improving your skin from the inside out.
The Leaky Gut and Skin Connection (And How Bone Broth Fits in)
If there were a math equation for healthy skin, it would go something like this:
healthy gut lining + good digestion + proper nutrient absorption = beautiful, glowing skin
Now, let me explain..
We mentioned above that clear, glowing skin is not only a result of the nutrients you eat, but also how well you absorb them. To take it one step further, you can’t absorb the nutrients you eat without having a healthy gut lining.
Today, most of us have leaky gut syndrome (aka: intestinal permeability) to a certain degree. Leaky gut is essentially small holes in your intestinal lining, which allows undigested food particles, bacteria, and other substances to pass into your bloodstream where they don’t belong.
As you can guess, having a leaky gut can also prevent you from properly absorbing essential nutrients— including the vitamins, minerals, essential fatty acids, and antioxidants you need for healthy skin (2).
(To learn more about how leaky gut happens, symptoms, and how to heal it, read here).
Another way leaky gut affects your skin is by triggering acne flare ups and other inflammatory skin conditions, such as rashes, hives, eczema, and psoriasis (3). This is because your immune system sounds off ‘warning bells’ by eliciting an immune response when undigested food particles enter your bloodstream.
In other words, your body sees these substances as foreign invaders once they leave your digestive tract. Frequent immune responses trigger inflammation throughout your entire body, which can cause or aggravate existing skin conditions (4).
Here’s where bone broth comes in.
Bone broth contains two proteins that help ‘heal and seal’ holes in the gut lining: collagen and gelatin.
You can almost think of these proteins as ‘intestinal superglue.’ Both collagen and gelatin contain the anti-inflammatory amino acids glutamic acid, proline, and glycine, which have also been shown to strengthen and repair the gut lining (5)(6)(7). As you can see, by supporting the health of your gut lining, bone broth also promotes optimal nutrient absorption, which directly benefits your skin.
And if you’re still not convinced of how close the relationship between your gut and skin are, it’s worth mentioning that one study involving over 13,000 teenagers showed those with acne were more likely to experience bloating, constipation, halitosis (bad breath), and acid reflux (8). In fact, the study showed that bloating was 37% more likely to be associated with acne.
In a nutshell: improving your skin begins with improving your gut— and bone broth offers the exact nutrients your gut needs to function optimally.
Now that you understand how bone broth improves your skin on a deeper level, let’s take a look at four of the benefits you may notice in your skin from drinking bone broth regularly.
4 Ways Bone Broth Can Improve the Appearance Of Your Skin
1. Bone Broth Promotes Skin Elasticity for Smooth, Firm Skin
Is bone broth really Mother Nature’s botox?
As mentioned above, bone broth is rich in collagen. In fact, it’s one of the only foods to contain collagen. Most foods contain antioxidant vitamins and minerals, such as vitamin C and selenium, which stimulate your body to produce collagen— but few foods actually contain collagen themselves.
Collagen is the most important nutrient for skin elasticity. This is because collagen is the primary structural protein of your skin, and is responsible for the plump, firm, youthful appearance your skin has (9). When your collagen begins to break down (as it does with age and toxin exposure), signs of premature aging such as fine lines and wrinkles begin to appear.
Studies show that our bodies begin to produce less collagen once we hit the age of 25— which is why getting more collagen in your diet from foods like bone broth is important to promote skin elasticity and fight the signs of premature aging (10).
As a side note, many anti-aging skin care products are also formulated with collagen, but it’s unclear if the collagen molecules are small enough to penetrate the skin’s surface. One of the benefits of swapping your anti-aging skin creams with drinking bone broth is that your body is getting a highly absorbable form of collagen, and, broken record alert: beautiful skin truly begins from the inside out.
As a nutrient rich fluid, bone broth also keeps you hydrated, which is an absolute must for dewy, supple skin.
2. Bone Broth Promotes Fewer Breakouts
The high concentration of essential vitamins and minerals found in bone broth makes it like a ‘drinkable multivitamin’ for your skin.
Several essential vitamins and minerals are concentrated in bones, including zinc, which is an important mineral for fighting acne and maintaining clear skin (11). In fact, studies show that zinc has the ability to reduce the activity of P. acnes, which is the bacteria on the skin that can cause breakouts. Zinc deficiency has also been linked to patients suffering from chronic acne (12).
When making bone broth, the bones must be simmered for long periods of time (between 18-24 hours) to allow all of the vitamins and minerals to be fully released. The long simmer time also makes these minerals bioavailable, which means they’re easier for your body to digest and absorb (this is especially important if you have a weakened digestive system).
3. Bone Broth is Rich in Anti-Aging Nutrients
Hyaluronic acid has become a popular word in the anti-aging skin care industry. This is because many clinics are offering hyaluronic acid injections as wrinkle fillers to reduce the appearance of lines on the face. But here’s where bone broth strikes again.
Bone broth contains glycosaminoglycans (GAGs), which are molecules found in the skin’s dermis, along with collagen and elastin (13). With a gel-like consistency, the role of glycosaminoglycans is to fill the space between collagen and elastin, which helps keep the skin plump and supple.
There are many types of glycosaminoglycans, with hyaluronic acid being one of them (14). This means that by drinking bone broth, you get the exact molecules used in dermal fillers but from whole food nutrition. When it comes to anti-aging skin benefits, it doesn’t get much better than that!
4. Bone Broth Helps Brighten Your Skin
Good circulation is essential for bright, glowing skin— and the alkaline minerals bone broth provides encourage better oxygen flow throughout your body (15). Other trace minerals found in bone broth, such as iron and zinc, are also needed to promote wound healing, which can help reduce the appearance of red marks and scarring (16).
As you can see, the foods you include in your diet are just as important (if not more) to your skincare routine as creams or cleansers may be. By regularly drinking bone broth and eating other foods that heal your gut, you’ll be providing your skin with the nourishment it needs on a deeper level, which beauty products simply cannot.


Last Saturday I decided to stock up on some cosmetics and went to the store close to where I live. I buy most of my cosmetics and beauty products here because they are big and have most of the brands in stock. Since I go there fairly regularly I happen to know some of the ladies working there, especially the ones responsible for the brands that I buy. Although “know” would be a bit of an exaggeration; I never ask them for advice since I know which brands I want or are good for my skin, thanks to my dear friend Maria.
On this particular Saturday, the shop had a special event hosted by the brand Lancôme. Women could get a free makeover from the Lancôme representative and a professional mini-photoshoot for a very minor fee. As I was walking towards the products that I wanted to buy (which by the way were from Lancôme) I heard someone calling my name. One of my acquaintances Francisca* had decided to use the Lancôme event to try out a new look for the spring and it was she who had called out to me. So I went over and while I was chatting with her I had the opportunity to observe the Lancôme makeup professional Gabi* at work on her. As we were talking, Gabi told me that she knew Francisca since years and hence knew exactly what Francisca meant when she said that she wanted a more colourful and vibrant look. Francisca was obviously a bit nervous about the makeover and kept asking me if I thought the colors that were being used suited her, if I thought she was looking good in them etc…..
I should mention here that Francisca is a beautiful, vivacious Italian girl with long curly hair – in short a “typical” Italian beauty with a heart of gold who turns heads wherever she goes. It always amazes me that she doesn’t see herself as very special; she has often told me how she is always “put into a box” by most people just because she is Italian; that although she was born and has lived in Germany for over 30 years, she is still treated as an “outsider” by most of the people who know her for years and that she hardly has any real friends . But I digress…
At the outset I must say that Gabi did a very good job on Francisca. Francisca looked very fresh, natural and vibrant after the makeover was finished. The colours used on her looked very good on her and suited her perfectly. What greatly disturbed me however was the way the makeover was done and what Gabi said to Francisca (and to me) while she was doing the makeover.
As I learnt that day, Francisca has had skin problems since years. She is prone to acne, which has left its marks on her face. She has been to a number of skin specialists who have told her that she needs to curb her intake of chocolate, coffee and cigarettes if she wants the acne to go away… To be perfectly honest, I have never really noticed the acne marks on her face; firstly they are really not that noticeable and secondly you don’t notice them because you are so captivated by the vibrant expressions on her face, her laughter and her expressive eyes. However during this makeover, Gabi pointed out all the so-called problem areas that Francisca had – to me and to Francisca; she kept telling us which products she was using to cover up all the imperfections that in her eyes Francisca had. I don’t recall how often she told me that Francisca had always had “terrible” skin even before she had had her daughter, that her skin had just worsened after that, was currently looking awful because Francisca is pregnant again with her second child and the hormones are creating havoc with her skin. Then Gabi went on to tell me how Francisca’s “hawk like nose needed softening to make it more feminine”…and so it went on. With every one of these remarks, I could visibly see Francisca shrinking deeper into her chair, looking around to see if anyone else was listening, becoming totally insecure, seeking reassurance from me that the makeup being used on her was indeed making her look better and “hiding” her imperfections. I tried to reassure Francisca that she looked great (which indeed she did, she is glowing with her
pregnancy!!) but I must admit that I was beginning to feel very uncomfortable with all this negative talk about Francisca’s features. When Gabi said something positive about Francisca, she immediately followed it up with a negative e.g. she said that Francisca had nice teeth considering that she has been quite a heavy smoker for years and to bring this out she needed to “fill out” Francisca’s thin lips…. Gabi and Francisca appeared to know each other very well and went back a long way, so Francisca was obviously used to this very “honest and straightforward” dissection of her appearance but it greatly disturbed me because I could see that the normally chirpy and vivacious Francisca was turning into a very insecure and timid person. Only after the makeover was complete and we all agreed that she looked stunning, did Francisca get back her self-confidence and started glowing again.
As I have mentioned before in my posts, I suffered terribly when I was young because I was an obese and acne-ridden teenager/young girl. Most of the girls around me and all the females in my mothers family had beautiful glowing skin (they still do) which made it all the more difficult for me because everyone commented on my terrible skin, wondered where it came from, gave me lots of advice on what I should do to improve it etc. etc. It was a total nightmare for me. Years later the acne went away but it came back in my late thirties and has since left its marks on my skin. I spent years trying to cover up these marks but I have never been very talented with make-up and decided to stick to just using lipstick and eyeliner. I too have had my share of makeovers where beauticians/makeup professionals have plastered my face with makeup to cover all the blemishes that I have, told me that I have very small eyes, funny eyelids where there is no space for eye shadow, uneven lips etc etc. They have given me the feeling that I look distorted and that I have to use makeup to be seen as attractive or to cover these gross imperfections. So I can relate to what Francisca felt in that chair- the feeling that one is physically attractive only with makeup. Over the years, I have come to terms with my “imperfections”, met people who have appreciated my inner qualities and made me feel attractive, and today they don’t disturb me. I can even ignore all the well-meant but not asked for advice that I get from some makeup professionals in shops who thrust samples of their very expensive products, which would help me with the marks on my face, when I pass by them.
So what does all this have to do with Maria? I met Maria through common friends years ago in Stockholm. She attends the church that I go to there and our common friends introduced us. These common friends told me about Maria, that she was a great makeup artist and had done a fantastic makeover for my friend’s daughter, who before that had never used any makeup. The way they were talking about Maria and my first impression of her (which was that of a simply-gorgeous-stunning-warm-and-vibrant person) made me courageous enough to make an appointment with Maria for a makeover (I had just returned to Europe from China and my skin had suffered from all the intercontinental travels, irregular eating habits and the smog in Shanghai).
I met Maria for my first makeover with her in 2013. I must admit that I was a bit nervous about all the faults that she would find in my skin and my features, that she would show me some really complicated makeup tricks that I would never be able to master etc. etc. What I did not expect was how Maria talked with me and did the makeover. I had never had a makeup professional praise any feature of mine but all Maria did was tell me how she was going to enhance my eyes which spoke volumes, or she talked about how she was going to accentuate my cheekbones or bring out my eyebrows…she only talked positively about my features and about enhancing them. When I kept talking about my terrible skin marks, she gently gave me some tips about products that would suit my skin and not clog the pores or she talked about creams that would even out the skin tone because nearly everyone had “imperfect skin “and needed “help”.
She made me feel beautiful just as I was, she talked about how everyone was different and beautiful, that there was no “standard of beauty”. When the makeover was done, I looked in the mirror and saw “myself”. It was not me with a perfect mask that looked back, but a natural-looking-glowing me.
Since then Maria has done many more makeovers for me, showing me different looks and giving me tips on makeup and skin care that are easy to follow and “affordable”. It was Maria who helped me find the right skin cream that doesn’t clog up my pores and give me acne. Since Maria is an independent makeup professional she knows all the brands on the market and can give one a very neutral and honest opinion about the product/brand that would best suit ones skin.
Over the years we have become good friends and I am always more than willing to be a model for Maria when one of my visits to Stockholm coincides with a sales event that she’s working with for Lancôme at one of the big departmental stores in Stockholm. At such events, Maria demonstrates to the customers in the departmental stores how to use makeup, recommends certain products, gives tips etc. She does this by demonstrating how the products work on a “normal” person i.e. she does a makeover on a “live model”. I am always thrilled to have the opportunity to be one of her models at such events.
I always learn something new about the products that she has and at the same time have the opportunity to try out a “different” look . Before Maria, I would have been intimidated to do something like this, imagining all the time that my physical imperfections would be pointed out to a crowd and then corrected in front of them (the way Gabi did with Francisca) but with Maria I know this would never happen. As I mentioned before, Maria never talks about imperfections. She treats the women that she is working with care, love and respect. She has the unique gift of seeing the beauty that lies within each woman and she uses her skills in makeup to bring this to the surface. And while she is doing that, she encourages and builds up the person she is working with, giving them confidence in their appearance. On a side note, Maria is an excellent makeup professional who works with models and well known names in the designer world, so the makeovers that she does are simply amazing and yet one never looks “made up”. Maria always emphasises the fact that makeup is not there to conceal imperfections but to enhance the beauty that is there in each and every one of us. She manages to convey the message that beauty lies within and is not something that can be “fixed superficially”. She listens to the “problems” that her clients have (like me with my uneven skin tone) and then gives them tips to help them to feel confident about the imperfections that they see, all the while making it clear that she personally does not see that as an imperfection. I have sat twice as a model for Maria at the entrance of the departmental store Åhléns in Stockholm , which was where the awful terrorist attack took place last Friday. But I digress again…
I have watched Maria do makeovers for other women and it has always inspired me. As an HR professional, I believe that it is easier and better to work on one’s strengths rather
than on one’s weaknesses. Maria does exactly that with makeup, she highlights the strengths that her clients have and enhances them. Last year I had helped arrange a wedding of someone very close to me and I asked Maria if she could help with the makeup for the bride and three bridesmaids. That was an amazing experience. The four of us look very different and the bride wanted a very natural look. The bridegroom was pretty apprehensive when he heard that a makeup professional of Maria’s calibre was going to be working with his bride. I think he was terrified he wouldn’t recognise his bride, that she would be all “made up”. Since I know how Maria works, I wasn’t worried at all. I was fascinated watching her work, talk with the other three girls whom she hadn’t met before, building them up, complementing them and just being herself. The end result was just fantastic. The four of us looked amazing, very glamorous and we all felt totally comfortable with what Maria had done with us. And we all loved our “looks” 🙂 Unfortunately, due to privacy reasons, I cannot post a picture here of how we looked after Maria had done our makeup. Needless to say, the bridegroom couldn’t believe that his bride had any makeup on at all, she was simply glowing and beautiful. She is a natural beauty and Maria just brought out her beauty even more.
Watching Gabi work with Francisca last Saturday reminded me of the times I had makeovers done by professionals who might have done a “good job” but made me feel that without makeup I failed certain “standards of beauty”. Talking with other women, I know that many feel the same way when a makeup professional works with them. It was also interesting to see Gabi’s reaction when both Francisca and I said that Francisca looked fantastic. She thanked us for seeing that she had really worked hard and managed to “cover up Francisca’s imperfections to make her look perfect”. The message that Gabi and many professionals convey to women is that they are beautiful only when they are “perfect” and that to look “perfect” and/or have the ability to make someone look “perfect” is a gift that is to be desired.
Maria on the other hand, when complimented on the excellent makeovers that she does, always insists that she only enhances the beauty that is already there. She never makes you feel that you have to fulfil certain “standards” to be beautiful, she gives you the feeling that you are beautiful the way you are because beauty comes in different shapes and sizes, because true beauty is not “perfect”.
My experience last Saturday with Francisca and Gabi reminded me again that people like Maria are a rare gem, especially in the world of makeup and cosmetics where its all about external appearances. How I wished that Francisca could have a makeover experience with someone like Maria, someone who builds her up and tells her that perfect skin is not a criteria for real beauty, that her vibrant personality is worth so much more, that makeup only enhances the beauty that she already is and that true beauty is more than just skin deep.
Thank you Maria for what you do – for seeing the beauty that every woman has and for bringing it out and enhancing it; for making women feel and look beautiful; for being such an encourager; for building the broken self-confidence of women because someone told them that they didn’t live up to some stupid standard of beauty; for healing emotional scars in women like me whose looks were compared way too often with other women and found wanting. Thank you Maria that in the “superficial” world of makeup and cosmetics you have strong morals and ethics; for bringing light, sunshine, joy and laughter to people. Thank you for showing people how God sees them – as unique, wonderful and beautifully made human beings.
*Names have been changed to protect the privacy of the individuals


When you have minor cosmetic flaws in your smile, you may be happy to find out that dental bonding and contouring can conceal imperfections like these. At Something To Smile About, Dr. Kevin Boulard, our general dentist in Merrimack, NH, can skillfully perform dental bonding and contouring to improve the appearance of your teeth.
A fast but effective treatment, dental bonding and contouring is accomplished by the application of composite resin (the same material used for tooth-colored fillings) to mask tooth discoloration, reduce gaps in your teeth, lengthen a tooth, and even change the shape of a tooth. For an effective way to enhance your teeth, schedule an appointment to get more information about dental bonding and contouring at Something To Smile About with Dr. Boulard today.
WHAT ARE THE BENEFITS OF DENTAL BONDING AND CONTOURING?
A personalized dental bonding and contouring procedure in Merrimack, NH performed by Dr. Boulard can create a beautiful new smile with benefits like:
- Treating multiple dental problems
- Improving the shape and appearance of the teeth
- Supporting better oral health
- Boosting confidence and self-image
- Treatments are quick, easy, and comfortable
- No invasive procedures
- No downtime
WHO NEEDS BONDING AND CONTOURING?
Dental bonding and contouring is very efficient at concealing chips, cracks, gaps, discoloration, and other flaws. This technique is a quick fix and can often be completed in one visit. It also doesn’t need prep work like crowns or veneers. On the other hand, it also is not as strong as fixed restoratives and generally doesn’t last as long either. Bonding and contouring is ideal for patients with small cosmetic issues. If you need restoration more than cosmetic touch up, our dentist in Merrimack, NH, Dr. Boulard, will go over your treatment options.
DR. BOULARD’S BONDING & CONTOURING TECHNIQUES
When you come into our Merrimack, NH office for dental bonding and contouring, Dr. Boulard can start right away on your teeth. As soon as you are ready, Dr. Boulard will begin applying the bonding material to the needed areas of your teeth. The composite resin will be hardened with a special light before more layers are added. Once the layers of composite resin are set, Dr. Boulard will shape and smooth it on your natural teeth for an even result.
TAKING CARE OF YOUR DENTAL WORK
Once you have had dental resin applied to your teeth, you should avoid staining food and beverages (like coffee, tea, and tobacco) for at least 48 hours. The bonding material can stain and chip, so don’t bite down on hard objects such as ice cubes, hard candy, fingernails, and pens, and brush your teeth as soon as possible after eating. Teeth that have been bonded and contoured need to be cleaned like natural teeth with daily flossing and brushing. Professional dental cleanings at Something To Smile About in Merrimack, NH can help to polish away stains from the bonding material. With good care, bonding and contouring may last as long as ten years. During your annual dental examination, Dr. Boulard can help you determine if the bonding and contouring procedure needs to be re-done to maintain your smile.
DENTAL BONDING AND CONTOURING FAQ
How much do these procedures cost?
The overall price of dental bonding and contouring can vary depending on a number of factors. During your initial consultation, our staff will assess the current state of your mouth before creating a personalized treatment plan built to address your specific needs. At this point, we can provide you with a detailed cost estimate for the procedure.
Are these procedures permanent?
While dental bonding can last for anywhere between 5 – 10 years, it is not permanent. Dental contouring, on the other hand, is permanent and cannot be reversed. It is important to keep the results of these procedures in mind when determining if they might be right for you.
Should I receive dental bonding or porcelain veneers?
Both dental bonding and porcelain veneers can provide similar results when performed by our dentist in Merrimack, NH. However, there are a few differences between them. First of all, dental bonding is much more affordable than veneers. This comes at the price of durability. Porcelain veneers last much longer and do not stain, chip, or break as easily. We’ll keep your budget in mind when determining which of these treatments is right for you.
CREATING YOU A CONFIDENT SMILE
Bonding and contouring can be a good treatment if you would like to enhance the appearance of your smile without the time and expense of other cosmetic options. Find out more about the benefits of cosmetic bonding and contouring during a consultation with Dr. Boulard at his office in Merrimack, NH. Contact Something To Smile About to make your appointment and get an attractive smile.


The view I had hoped for of a sky that was full of clouds that were a blaze with color never materialized. Instead there was just a thin layer of clouds that arched across the scene as viewed in the previous blog. And while that turned out to be a beautiful scene on it's own, with the unique arching clouds, it still wasn't what I had hoped for.
As the clouds drifted to the south and gathered around Bridalveil, some new clouds were coming into view from the north and framed El Capitan with color. And while the whole scene looked pretty nice now with some balancing clouds that had caught color from the sunrise, I chose to focus on the clouds and how the light began to turn them on fire.
Here is the scene as I focused solely on Bridalveil. As the sun continues to rise the clouds are changing from an orange to more of a yellow color. I resisted the temptation to overly brighten the scene. Having the scene darker allows for the colors to contrast more and then stand out.
In Landscape photography, we tend to shoot wider to capture more of a scene. I had been shooting at 16mm on my 16-35mm lens. But when I saw how the clouds were framing Bridalveil, and then also how the snow covered grasses in the foreground lined up nicely for anchor point, I went vertical and also zoomed in tighter to 35mm to capture this scene. In addition, I cropped in slightly on the top where there was mainly just clear sky. I didn’t want the interesting color of the clouds to get lost in the vacant sky area.
So as you are out shooting your wide horizontal landscape shots, keep an open mind and a quick hand to change your composition by focusing in closer on where the light is putting on it’s display. Eliminate elements from a scene, like an empty sky that doesn't add anything to the scene, and instead acts like a vacuum to pull the attention from where the viewers eye should be focused.


Not only good for consumption, palm oil turns out to have many benefits for skin and facial health. The high nutritional content in palm oil makes it an important source of vitamins for the body.
Did you know that the soap and shampoo that you use every day is a derivative of palm oil? If so, is palm oil good for the skin? Can palm oil be used for facial treatments?
Let’s find out more.
Contents in Palm Oil and its Benefits for the Skin
One tablespoon of palm oil contains 120 calories and 14 grams of fat which includes 5 grams of monounsaturated fat, 1.5 grams of polyunsaturated fat and 7 grams of saturated fat.
Before being processed into cooking oil, crude palm oil is yellowish red in color. This indicates that there is a high content of carotenoids.
Carotenoids are antioxidants that can protect body cells from free radicals that can trigger cancer. Carotene is also one of the most powerful substances in protecting your skin from the sun and preventing the skin from being exposed to UV radiation.
Red palm oil (Virgin Red Palm Oil / VRO) also contains a serving of pro-vitamin A 15 times higher than that of carrots. In addition, palm oil is also high in tocotrienols and tocopherols, both of which are part of vitamin E.
Tocotrienols protect the skin and hair from excessive sun exposure and help the skin regeneration process, while tocopherols help maintain healthy skin.
Not only that, red palm oil also contains Coenzyme Q10 (CoQ10) which is a natural antioxidant in every cell of the human body. Unfortunately, the content of CoQ10 in our bodies will decrease as we age. Therefore, increasing the intake of CoQ10 in skin care can help prevent premature aging and make skin look younger.
In addition, CoQ10 can also protect the skin and increase elasticity and collagen content in the skin. That is why CoQ10 is widely used as a main ingredient in body and facial skin care products.
Caring for Skin and Hair with Palm Oil
If you are interested in natural skin care at home, you can apply red palm oil directly to your skin while doing a light massage. You can mix a little water to make the substances in it work optimally.
Regularly massaging your body and face while applying red palm oil can also help lock in moisture.
However, you need to remember that red palm oil can leave yellowish stains on clothes or furniture in your home, so you should be careful when using it.
In addition to body and facial skin care, you can also use red palm oil for hair care. You can apply a spoonful of red palm oil on your hair and use it like a mask before shampooing.
This can help protect your hair from sun exposure and protect your hair from exposure to chlorine, salt or other substances that are harmful to hair health.
Apart from being used as a mask, you can also use red palm oil as well as the conditioner you use after shampoo or hair vitamins that you apply when your hair is half dry.
This treatment can also make your hair feel softer. If you have curly hair, red palm oil is also great for your hair.
Sumber : https://www.asianagri.com/


Thoughts on beauty
Lately I've been captivated by the idea, the majesty, the wonder, the splendor of beauty. I have realized that there has been a lot of shame in my life around the concept of beauty. Somehow in my growing up, I got the idea that to really enjoy beauty was linked with vanity, selfishness, & a slippery slope towards hedonism. Being female and holding a somewhat negative idea of beauty has brought a bit of a clash for me; or perhaps I should say a cautioned hesitancy towards beauty. My female heart is drawn towards pleasing shapes and lines, towards colors that evoke a mood or a thought, towards sounds that touch my inner self - I have realized that beauty feeds me. Beauty refreshes me. To hold a new tulip and be in wonder at it's color and shape, the long straight line of the stem, the rounded curves of the petals is a showcase of beauty. Did not our Creator delight in beauty? Is beauty not something that is a tremendous gift for our hearts and perhaps a deep reflection of the Divine? Lately I've been singing together with a friend once a week. We just sit in a beautiful setting an sing one hour per week - no agenda to perform. Just experience the beauty of a song. Recently we sang a chant that had Navajo words regarding beauty.
In beauty happily I walk
With beauty behind me I walk
With beauty before me I walk
With beauty all around me I walk
It is finished in beauty, It is finished in beauty.
These words remind me of Julian of Norich - all shall be well, and all matter of things shall be well. They also remind me of the prayers of St. Patrick - Christ before me, Christ behind me, Christ above me, Christ all around me.


Why booking a professional make-up artist for your wedding is so important19th August 2019
I absolutely love doing styled photoshoots, and this one was a favourite of mine. I got to work with some really amazing Scottish wedding suppliers on this one at WEST on the Green, a really cool, industrial Glasgow wedding venue.
Doing the make-up on this shoot was so much fun and I loved working with my friend Gillian at Pin Up Hair Glasgow. Scroll to the bottom for the other suppliers involved.


Please inquire for pricing.
Makeup applied for Meghan, her bridesmaids & mother.
"Your wedding day is something so special, a day you will never forget, a day where you dance the night away for hours with your closest family, friends, and the love of your life, a day where you are the star, a day that is filled with pictures from beginning to end, and one of the most fabulous moments of your life. Laura played such a role in my wedding day, and I cannot thank her enough. Our pictures were gorgeous, and I really feel a huge part of that is because I loved the way my makeup looked and felt. I felt beautiful from the beginning of my wedding to the very bitter end of the night when my groom and I were being gently forced out of the venue by the cleaning crew, insisting on “just one more dance” and “just one more drink” :) The night was flawless, and so was my makeup. My husband even noticed my make-up, and commented several times on how "pretty I looked". Now if that doesn't make you feel good, I don't know what will :)
Laura catered to my skin-type (which isn’t always easy as I am fair, freckled, and red-cheeked) and my taste, while adding her professional touch. She visited with me prior to my wedding day to do a practice run which was fantastic and a huge help. Makeup is a big deal, and you want to make sure you look like yourself but also look elegant and beautiful, and not just for a couple hours, but for the entire night. The trial run helped me to understand what colors she would use, the products she would use, what I liked best, and finally settle on the “final look”. My bridesmaids also LOVED their makeup, and my mother ranted and raved for weeks about not only how wonderful her makeup looked but also how fabulous Laura was at making her feel pampered and special. My mom insisted on purchasing the products Laura used on my wedding day and she still used them – she really did look gorgeous. Laura spends equal time on everyone in the bridal party, making every girl feel just as catered to as the last, and for the bride, she brings a peaceful, calming energy that cannot be taken for granted on one of the, yes, most fabulous days of your life, but also one of the most hectic. Laura calmed me, pampered me, and created a beautiful work of art for myself and the wedding party. The makeup she used lasted through hours of dancing, laughing, pictures, and drinks, and we all know after hours of a good solid party, your makeup doesn’t always look so flawless – but she made sure to use the best products while remaining very reasonable in price. Her knowledge and experience in cosmetics, make-up, and skin care is hands-down a huge asset. Laura is an artist, and as often as I have tried to recreate my wedding look, I just can’t. She has a special touch and is such a joy to work with. If I can recommend anything for your wedding day, make sure you have good, easy to be around people to assist you with getting ready, and for goodness sake, use Laura for your makeup – she will seriously enhance your big day!!" - Meghan Clark
Laura is amazing! If you want to look your best then you need Laura. Her talent is undeniable. She will work hard to make you look and feel flawless on the inside and out. Her ability to see the beauty in everything and her passion for people are what make her second to none.
Makeup applied for Liz, maid of honor and last bridesmaid on right side .


Luxury Wedding Spa
Soothe any last-minute wedding nerves and ensure you are at your most relaxed by indulging in some luxurious treatments at The Spa at Turnberry. Set high over the Irish Sea, The Spa will be the perfect tranquil location to relax before the big day or to take in the events of the wedding the previous day and spend some relaxing and pampering time with your new husband or wife.
The Spa houses a series of treatment rooms and offers manicures, pedicures, facials and all over body experiences, along with a tranquil infinity pool with its waterfall and glittering ocean views that can enhance your sense of relaxation and wellbeing. With a talented team of therapists and beauticians, The Spa has everything the bride, groom and the wedding party could need to look and feel their best for the big day.


Plain & Simple Australia loves plain and simple things, clever and funny things, useful and practical things but above all else, beautiful things. Behind every one of our products is a story, some reason why we designed it and lovingly hand make it to share with you. All their products are 100% designed and lovingly hand poured & crafted in Australia. Their design ethos is to trigger all the senses with sight, touch, sound, taste and feel. Plain & Simple Australia is about aesthetics, indulgence, sharing and feeling good. Their candles are lovingly hand poured by us using 100% soy wax with lead free cotton wicks, using premium grade fragrances sourced by us for you. Their body products are hand poured by us using organic and natural ingredients, using premium grade fragrances sourced by us for you. Their body products are free from sodium laureth sulfates, PEGs, parabens, colourings, bleaches, mineral phosphates, petroleum bi-products, detergents and mineral phosphates and they contain NO mineral tar derivatives or petroleum by-products, and are not tested on animals.


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The application and merits of the Kevyn Aucoin Sensual Skin Enhancer are not exactly straight forward- apparently I had a lot to say.See more like this Kevyn Aucoin The Sensual Skin Powder Foundation PF04 Light 0.3oz,.
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Kevyn Aucoin The Sensual Skin Enhancer Shade SX05 Perhaps the most unique and versatile skin-perfecting product you will ever use.Customize your base with iconic Sensual Skin Enhancer or the bestselling The.The idea was to empower a woman by revealing her natural beauty,.A review of the Kevyn Aucoin The Sensual Skin Fluid Foundation with before and after pictures and a comparison to the Sensual Skin Enhancer.
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I like setting my Kevyn Aucoin Sensual Skin Enhancer base with Hourglass Ambient Lighting Powder to add a nice glow to the skin.The Sensual Skin Enhancer by Kevyn Aucoin was formulated to help maximum coverage to hide imperfections, compliment skin tone, and to create a flawless canvas.
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Dermablend offerings to the Kevyn Aucoin Sensual Skin Enhancer,. at just under NC20 and the Opal.
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LILY & BUD
The problem was to create a system of three or more packages for a chosen company that was not only beautifully designed but also functional for the company and consumer. Lily & Bud is a fictional, all natural, organic soap company based in Austin, Texas. They have a full soap line with bath bombs, bath salts, after bath lotions, face masks, and their classic bars of soap. Wholesome ingredients make wholesome products. Lily & Bud products are made to be enjoyable and to be enjoyed. For this product, I sought to create a packaging system that was cohesive and fun while setting Lily & Bud apart from the competition. Typical soap companies use blue tones and calming soft color schemes, but I wanted Lily & Bud to be more energetic and lively with their colors. I also challeneged myself to get out of comfort zone of sleek geometric design elements and pushed myself to design with more organic elements to match the company's personality.
IDENTITY | PACKAGING | 2018 GD USA PACKAGE DESIGN AWARD WINNER


This 100% natural, nourishing magic balm uses organic coconut oil and rich shea and olive butters to create a cream that richly moisturises and soothes young skin.
Cucumber, camelia and sunflower seed oils nurture whilst refreshing clementine and antiseptic lavender essential oils soothe and nourish even the most delicate of skin, leaving little ones calmed & content.
Perfect to pop in a pocket, or to have in your first aid kit for times when a kiss just isn’t enough.
Our promise to you:
Perfectly formulated for children aged 6 months and above, the Little B range, along with the playful Little B friends found on each of the bottles, will calm & soothe your child and their skin.
Please fill in the information below


Thank you to everyone that responded to my desperate plea for makeup advice.
The biggest takeaway from all your hints and tips was that I should make an attempt to kidnap Guardian’s beauty columnist, Sali Hughes, and demand she make me up every morning. While that would result in me no doubt looking a bit more glam, I’d be doing so in prison so I decided to look for an alternative solution.
Take one credit card and one online cosmetics shop, throw in a clueless thirty-something, and what do you get?
This of course.
1. Philip B African Shea Butter Gentle & Conditioning Shampoo
2. Too Faced Primed & Poreless Pure Face Primer
3. Aveda Nourish-Mint Sheer Mineral Lip Colour in Sheer Filaree
4. Essie nail polish in Fed Up
5. Clinique Chubby Stick in Woppin’ Watermelon
6. Philip B Lovin’ Leave-In Conditioner
7. New Cid Cosmetic I-Gel Eye Liner Trio
8. Urban Decay The Naked Palette
Quite a haul. But considering I haven’t invested in any new products for a couple of years, I felt like making up for lost time.
So I’ll give them a whirl and let you know how I get on. If I can perfect a couple of looks without looking like a bad drag queen, I’ll even consider posting pictures.
In the meantime, if you come across any gems, let me know.
Although, I think I’ll soon need to invest in a bigger makeup bag to hold all my new purchases.


NOw accepting appointments
Mila Moursi Spa at The Inn.
Mila Moursi is favored by celebrities and renowned in the world of beauty and wellness for pioneering the natural skin-lifting technique known as dry contouring, a technique widely used by professional estheticians. With her first-ever hotel partnership we invite guests and locals to experience her exclusive skin and body treatments, indulge in relaxation, rejuvenation, and comprehensive wellness. Call us to set up your appointment (858) 221-6000 or book online.
Beauty and wellness starts from the inside.
Join us each week for curated fitness and yoga classes led by some of the area’s best teachers. Find your balance and flow with a Yoga class on the lawn or bring your inner strength to our Strength and Stretching class. Complimentary for resort guests, $20 for locals. For information call (858) 221-4000.
2/17: 9 AM Strength & Stretching | 10:30 AM Yoga
2/17: 12 PM Couples Therapy Yoga
2/24: 9 AM Strength & Stretching | 10:30 AM Yoga
science and nature
Made in France, loved by many.
Mila Moursi originally studied cosmetic chemistry with Dr. Louis Renaud, renowned French chemist and artisan known for creating timeless formulas, before launching her own brand in 1985. For decades, Mila has provided her A-list clientele with state-of-the-art French skin care and treatments at the Mila Moursi Skin Care Institute in Beverly Hills, CA. Through the synergy of science, nature, and skin care expertise, her techniques restore and maintain healthy-looking, radiant skin through innovative technology and premium French formulas.
The Mila Moursi Spa at The Inn is Mila’s second location, with an emphasis on French skincare and relaxing body treatments - the menu features some of Mila’s most popular treatments, including her Signature Sculpting Rejuvenation Treatment, Cell Regenerating Oxygen Facial, and a gentle Biobrasion Facial Treatment.
An innovative twist on classic French skincare driven by MM-5 Complex, a proprietary blend that combines the best of science and nature, to nourish and improve the skin.
Mila knows best. She’s a knowledgeable esthetician with a background in cosmetic chemistry and 30+ years of experience treating some of the most recognized faces in the world.
Using only the highest quality ingredients paired with modern technologies and scientific expertise. Through the synergy of science and nature, our targeted formulas help restore and maintain healthy, radiant skin.
Joy of Routine
The use of regimens to address personal skincare needs is vital for effective results. Consistency can yield skin-changing outcomes, and the joy you get from self-care goes a long way.


Original flower watercolor paintings. I’ve been a gardener for over 30 years, so most are of my flower paintings are from photos I have taken in one of my perennial flower gardens. I also photograph flowers I encounter on walks with my dog. All my photographs are carefully organized in folders on my computer by flower name.
When I choose a photo to paint, I look for shots that are interesting in shape, have strong shadows and light or contrasting colors in the background.
Please feel free to contact me if you have any questions or would like to purchase an original or print of any one of my flower watercolor paintings.


Relaxation - Beauty - Wellness
Our knowledgeable and experienced staff have a true passion for the beauty industry. We make it our mission to provide services using products that represent the very best in natural ingredients as well as performance.
Your stylist's goal during your visit is to create a one on one experience, where your hair and beauty needs are met with her full attention.
You'll love our cozy and quaint salon! conveniences are offered to make your time with us more enjoyable:
- Convenient Location
- Off Street Parking (In rear of building)
- Comfortable Waiting Area
- Coffee Bar/Assorted Beverages
- Fresh Baked Treats


Facial expressions cause contraction of facial muscles which results in "dynamic" lines or wrinkles. Over time, these "dynamic" lines can become "static" (noticeable without any movement) and can deepen. Botox is a safe and effective treatment for dynamic wrinkles of the forehead, the glabellar frown lines (between the eyebrows), and the crow's feet. Use of Botox can both ameliorate present wrinkles and reduce the deepening effect of muscle contractions on wrinkles. Botox is a purified protein known as botulinum toxin type A, one of several toxins naturally produced by the bacteria, Clostridium botulinum. Small injections into muscles of facial expression cause a temporary reduction in the ability of a muscle to contract and therefore results in an improvement of facial wrinkles. This effect can last four to five months in most patients.


Are yellowed or stained teeth making you self-conscious about your smile?
Teeth whitening treatment can brighten your teeth and remove stains in just one appointment.
Learn how Dr. Tyler L. Pendergrass and Dr. Eric S. Wilkie in Amarillo, TX, can help you achieve a dazzling smile.
Why Is Teeth Whitening Treatment
More Effective than Store-Bought Products?
Our dentists use a powerful hydrogen peroxide solution to whiten your smile. Store-bought whitening strips and whitening toothpastes often have a weak whitening solution that is not as effective as professional treatment.
Benefits of Teeth Whitening
Patients with stained or discolored teeth often report feeling self-conscious about their smile. Teeth whitening treatment can give you a dazzling smile you can't help but share.
Stained or discolored teeth can make your smile look unhealthy, even if you follow an oral care routine. By whitening your teeth, your dentist can give you a healthier-looking smile.
Over-the-counter whitening toothpastes and strips can be used incorrectly, resulting in damaged enamel. Teeth whitening treatments with our dentists are supervised and safe. Your dentist can customize the hydrogen peroxide whitening solution to fit your needs and minimize sensitivity.
Want to Whiten Your Teeth at Home? We Offer At-Home Kits
We understand that some patients would prefer to undergo treatment at home on their own schedule. Our dentists offer customized take-home whitening kits that can whiten your smile in a few treatments.
Our at-home kits are simple. Apply the hydrogen peroxide gel to your custom whitening trays, place them in your mouth, and keep them in place for a specified time. While at-home treatment is not as fast as in-office treatment, it is still far superior to store-bought whitening products and will yield results in a few weeks with consistent application.
Ready for a Brighter Smile? Contact Us to Get Started
With the help of a dentist, a beautiful and confident smile is just as achievable as a healthy smile. Our dental practice in Amarillo, TX, is here to help you whiten your teeth so you can feel comfortable when speaking and smiling.
Dr. Tyler L. Pendergrass and Dr. Eric S. Wilkie can customize treatment to fit your needs and safely whiten your teeth. We offer in-office treatments and at-home kits so you can whiten your teeth on your terms.
If you are ready to see if teeth whitening is right for you, contact us by using our form or by calling us.
Amarillo Loves Pendergrass and Wilkie Dentistry
My experience was great I give them higher than a five star ⭐ they go above and beyond to make sure you are comfortable and they always ask if u are okay.very friendly and caring ,I would recommend to other people . God bless them allView On Google
The appointment was easy to schedule and onboarding was quick and efficient. The staff was extremely friendly, courteous and professional. I would easily recommend Dr Wilkie and Dr Pendergrass to everyone.View On Google
Am I a Candidate for Teeth Whitening?
Have Surface Stains
Deep dental stains do not respond to teeth whitening. However, we have other treatment options if your dentist determines your discoloration won't be lifted with teeth whitening treatment.
Are in Good Oral Health
If you suffer from gum disease, tooth decay, or other oral health issues, they must be addressed before you can undergo teeth whitening treatment.
Have Sufficient Enamel
If you have thin enamel, teeth whitening treatment may cause sensitivity. In this case, your dentist may suggest other treatments to help you achieve your cosmetic goals.
Teeth Whitening Treatment Timeline What to Expect During In-Office Treatment
Achieve a whiter smile in just one appointment.
Have questions about teeth whitening treatment?
Alternatives to Teeth Whitening
Porcelain veneers are thin porcelain shells that fit over the front surfaces of teeth to conceal cosmetic imperfections like stains, cracks, chips, and minor misalignment.
Like dental veneers, dental bonding conceals cosmetic imperfections to enhance your smile. Your dentist can use a resin material and mold it to each affected tooth to achieve your cosmetic goals.
Will Insurance Cover Teeth Whitening?
Dental insurance does not cover teeth whitening as it is considered cosmetic. However, we accept CareCredit® to help split the cost of your treatment into affordable monthly payments, if necessary.
Hear From More Satisfied Patients
I've been a patient at Pendergrass & Wilkie Dentistry for many, many years. I can't think of a better, more efficient and friendly dental firm. Dentists and techs there are well-trained, thorough, and dedicated to service. I recommend this outstanding practice enthusiastically.View On Google
Dr. Pendergrass and his staff go way above and beyond! I'm pretty sure Dr. Pendergrass is the most caring, best dentist in the US, maybe the world! I would highly recommend his office.View On Google


Which Bio Ionic tool is best?
Bio Ionic is a popular brand for its array of professional hair styling tools. The brand uses innovative technology to improve hair health, from hair dryers and straighteners to curling irons. One of its most popular offerings is the Bio Ionic 10x Pro Ultra Light Speed Dryer because it can effectively and safely infuse moisture into any hair type.
What to know before you buy a Bio Ionic tool
What is Bio Ionic?
Founded by a professional stylist, Fernando Romero, Bio Ionic uses natural ion therapy in its hair styling tools. The main idea behind this brand is that each tool relies on natural ions that can potentially break down water molecules into micro-particles to penetrate the hair follicles and restore moisture.
There are two types of ions: positive and negative. In terms of haircare, negative ions purportedly have a wide range of benefits. For example, using an ionic hair dryer creates negative ions that interact with positive ions to more efficiently dry hair without causing frizz or unwanted curls.
Using ionic technology, Bio Ionic’s haircare tools are considered more effective, quieter and safer for hair than others. They also use a lower temperature for the same result, putting less stress on the hair.
Bio Ionic primarily designs and produces:
- Blow dryers
- Flat irons
- Curling irons or wands
- Haircare accessories
The tools are professional and capable of either drying or styling one’s hair with ease and minimal to no damage. Many of their offerings, including the shampoos and conditioners, also use a natural ion complex.
When it comes to innovation, Bio Ionic uses the following main types of technology:
- Graphene MX: Considered the brand’s safest option for the hair, Graphene creates consistent heat when styling hair. It can moisturize and strengthen your locks to prevent breakage.
- Volcanic MX: This high-performance technology results in a sleek, polished look within 10 minutes of styling. It also leaves the hair moisturized and soft.
- Nano Ionic MX: The Nano Ionic MX is best for deep conditioning and creating soft styles.
- Gold MX: Using a 24-karat gold mineral complex, this line leaves hair stronger, healthier and moisturized.
The brand also has an Ion-Retexturizing System, which can permanently straighten frizzy, unruly or curly hair.
What to look for in a quality Bio Ionic tool
Bio Ionic’s hair styling tools all have top-of-the-line technology and a sleek design. However, each tool has its own size, weight, cord length and other design features.
- Ionic hair dryers: Usually lightweight, these have a small form factor that makes them easy to use. Some models come with accessories, such as a diffuser, which you can add to the end of the dryer. Others come with a swivel cord that makes rotating the tool for full coverage easier.
- Wands or irons: Many of the wands have a longer barrel, making it easy to straighten or curl more hair at once. Some of the styling irons come in a three-in-one design, meaning you can use one tool for multiple styles. Others indicate the wand’s temperature, while some come with vibrating plates to help with curling or straightening.
Nearly all of Bio Ionic’s offerings are safe for any hair type. However, it’s always a good idea to choose the tool that best suits your needs.
Most of the brand’s hair drying products are between 15 and 18 ounces, not including the cord. Straighteners are usually around 9 ounces. The weight matters since heavier tools can be more tiring to use, especially if you have long or thick hair.
Most ionic hair dryers have a wattage between 1,500 and 1,800. Those with less power can take longer to dry hair, while those with more power can potentially damage fine or thin hair.
The Bio Ionic 10x Pro Ultra-Light Speed Dryer, for instance, has 1,800 watts, making it ideal for most hair types. It also uses an EcoDrive brushless motor that makes it 50% more powerful than standard motors for a fraction of the energy cost.
Bio Ionic’s hairstyling tools usually come with adjustable heat and speed settings. This customization makes them practical for almost any hair type since the user can make changes as needed.
In general, you should start with a higher setting before moving to a lower setting based on your hair. This makes drying and styling hair quick and easy without damaging it. However, if you’re using the tool on a child, start with a lower setting.
How much you can expect to spend on a Bio Ionic tool
Depending on the technology, Bio Ionic hair dryers usually cost $150-$300. The brand’s straighteners and curlers cost $80-$250.
Bio Ionic tool FAQ
How long does it take to dry hair with a Bio Ionic hair dryer?
A. It takes approximately 10 minutes to dry wet hair thoroughly. If you have long, thick hair, it could take a few extra minutes to penetrate the layers and remove excess moisture.
Are there any downsides to Bio Ionic?
A. The company’s hair styling tools are safe and effective on most hair types. However, if you dry, curl or straighten your hair too often, it can start to become frizzy or lose its shine. This is especially true for those with fine or thin hair.
What’s the best Bio Ionic tool to buy?
Top Bio Ionic tool
What you need to know: This lightweight, energy-efficient hair dryer is powerful and uses innovative technology to dry hair quickly without damaging it.
What you’ll love: With the ability to dry hair within 10 minutes, this tool uses Volcanic RockMX technology to infuse moisture into hair, leaving your locks shiny and smooth. It has an 1,800-watt EcoDrive motor and is more powerful than standard hair dryers.
What you should consider: It has minimal heat control and can damage fine or brittle hair.
Top Bio Ionic tool for the money
What you need to know: This wand can easily style hair in voluminous waves or curls.
What you’ll love: Available in 1-inch and 1.25-inch barrel lengths, this styler has Nano Ionic minerals that can hydrate hair. It also has heat control with adjustable settings.
What you should consider: The cord can become twisted.
Worth checking out
What you need to know: This styling iron is perfect for anyone who wants to achieve the perfect style within 10 minutes.
What you’ll love: It has vibrating plates that help improve the hair’s natural shine and fortifies it. It also has a 9-foot swivel cord for added mobility. Also, it has a digital display indicating the temperature and adjustable temperature control.
What you should consider: It takes longer to straighten and style long, thick hair fully.
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Gentle Dental offers you the chance to enhance your smile using porcelain veneers that can provide the ultimate smile for uneven, chipped, discoloured or worn teeth. Porcelain veneers are a popular option to restore your natural smile by rejuvenating your discoloured or sometimes crooked teeth.
Veneers are wafer thin shells made of porcelain which are bonded to the front surface of your teeth to improve the cosmetic appearance. These veneers appear very natural, and could also be used to brighten the appearance of some teeth where other tooth whitening treatments are not an option. Porcelain veneers are tough surfaces that resist staining and chipping better than resin composite veneers.
We may need to remove up to 1.5 mm of enamel from your teeth to accommodate space for the veneers, whereas, in some cases little or no modification is required. Treatment is usually performed in two or three visits to the dental surgery.
Who should have porcelain veneers?
Anyone can decide to have porcelain veneers to improve their smile. Porcelain veneers can correct:
• Crooked or uneven teeth
• Crowded teeth
• Chipped or worn teeth
• Gappy smiles
• Permanently stained or discoloured teeth
However, for teeth that are heavily compromised by large fillings, veneers may not be suitable.
How long do veneers last?
On average, you can expect your veneers to last for ten to fifteen years before they may require repair or replacing. As with any treatment, if you take care of your teeth and gums then your perfect smile will provide you with years of confidence. At Gentle Dental, we provide you with all of the information you need to ensure that they last longer.
Make the decision today to enjoy the ultimate smile you’ve always wanted.
Schedule an appointment >


Top 5 - Geelong Florist Perfect for Mothers Day
There’s so many florists in Geelong, all so talented… so how do you know where to get the perfect arrangement your mum deserves. Here’s our Top 5 favourite…
5. Judy Chirnside Flowers
Flowers from Judy Chirnside florist are always perfect and amazing – exactly what you expect from one of Australias most established and renowned florists. A display of flowers from here will not only be beautiful but they will be exactly what your mum will love!
4. Geelong Flower Farm
Geelong Flower Farm have the largest flower selection in the Western District and offer a personal and professional service to both Wholesale and Retail customers. Not only can you get beautiful flowers but you can add the perfect gifts for your mum as well. The struggle here won’t be finding something for your mum but only choosing one thing.
3. Bella Rose Belmont
Not only do Bella Rose produce beautiful flowers for Geelong but they can deliver where ever your mum happens to be… If you love flowers and your after something truly unique for your mum, Bella Roses is for you
2. The Flower Bowl
Flower Bowl is the perfect florist if you don’t just want to get your mum the tradition and ‘slightly boring’ bouquet this mothers day! Why not get their signature cup and saucer or tea pot? Your mum will be still be smiling for a long time after the flowers are gone.
1. Mr. Collins Florist
Classy, stylish and beautiful is the best way to describe Mr. Collins flower displays, we say display not arrangements for a reason. When you get your mum flowers from here you will not be able to wipe the smile off her face!


Give you skin what it needs.
Starting with our Step 01 (Charcoal Infused Cleanser)
This deep cleansing and detoxifying aloe-based wash is perfect for all skin types. Activated Bamboo Charcoal snaps up dead skin,
oils, and dirt like a magnet, leaving the complexion fresh and brighter with each use.
Moving on to Step 03 (Hydrating Matte Moisturizer)
With a neutral pH, this moisturizer promotes elasticity, softens and tones skin. Jojoba oil protects and moisturizes without clogging pores, Vitamin A brightens skin and reduces the signs of aging, and Panthenol nourishes the skin for optimal performance.


Because the most beautiful things in life aren’t things.
Happy Valentines Day – the world is yours.
Hikkaduwa, Sri Lanka Sunset – Captured by Sanne (www.spendlifetraveling.com)
Hikkaduwa, a lively coastal town in the Galle District, south of capital city Colombo, is renowned for its beach and coral reef and one of the best surfing spots in Sri Lanka. Well worth a visit and for the perfect end to an active day in or around the water have a drink in one of the many cute beach bars and watch this amazing sunset.
Snapped in the city of San Cristobal de las Casas, in the state of Chiapas, Mexico, this is one of the best sunsets I’ve ever seen. Not only were the colours beyond beautiful, but so were the people I was with and the afternoon we’d had exploring the fascinating culture and cuisine of this special place. Sometimes the best sunsets follow the best days!
We are suckers for sunsets! Every time we travel, we have to catch the sunset, preferably on the beach! On our recent trip to San Diego, California we went to Oceanside to visit some family. We happened to be in the right place at the right time, as we went to the pier for sunset and stumbled across this gorgeous sunset. It truly was a pleasant surprise to find the sky lit up behind the palm trees. It was not what we were expecting to find while traveling through Oceanside!
This sunrise was taken on a frigid morning in rural Illinois. We were en route to Chicago and we pulled over at a rest stop just as the sun had begun to rise over the horizon. It was a rare moment when you’re in the middle of nowhere and you need to capture it. This is proof that amazing scenery can be found even in the most unlikely places.
Stiges, Spain Sunset – Captured by Amanda (www.travellust.co)
I witnessed this memorizing sunrise on the River Ganges in Varanasi, India. I loved how the sunrise was a celebration and everyone was singing and dancing, it was a beautiful moment I will never forget!
We are spoiled for choice when it comes to finding exotic locations around the world to enjoy stunning sunsets. From the luxurious beaches of Tahiti to the iconic skyline of New York City, there are gorgeous hot-spots that we are all familiar with. However, what about those hidden gems ‘off the beaten path’ that offer beauty but are rarely discovered? We are delighted to have discovered Gulf Shores and Orange Beach, Alabama which we now believe to be the ultimate destination to enjoy a peaceful sunset!
I have been traveling for almost three years now, living and working my way around America, Canada and Australia. There were some amazing sunrises in Canada up in the mountains, but one of the most beautiful sunsets I have ever seen was in Australia. To be fair Australian beaches are stunning and the perfect backdrop to any sunrise or sunset, but one of my most memorable sunsets was a few weeks ago at Bribie Island. We had gone to the island for night of camping and after walking along the beach for a while stopped off to watch the sunset. It was such a perfect sunset and watching couples and families silhouettes walking along the beach made for a great photo opportunity!
Bussleton Jetty is the longest wooden jetty (pier) in the southern hemisphere, stretching almost 2 km out to sea from the town of Busselton.


Skin revitalizing ingredients in, impurities out.
Three potent formulas are delivered with
Skinwave’s unique aqua-delivery system
to deeply cleanse, exfoliate and nourish.
Skinwave x AnteAGE MD®
Cutting edge solutions formulated by AnteAGE MD® are delivered with Skinwave’s unique aqua-delivery system in 3-steps:
Cleanse and exfoliate with Glycolic Acid, Lactic Acid, and Licorice Root Extract to gently exfoliate the skin and dissolve impurities without stripping skin.
Extract and decongest with Salicylic Acid, Willow Bark Extract, and Natural Plant-Derived Enzymes to reduce sebum production, soften dead skin cells, and decongest clogged pores to enhance nutrient absorption.
HYDROGEN THERAPY WITH ANTIOXIDANT BENEFITS
Skinwave’s H2 step utilizes highly-concentrated Hydrogen water to target active Oxygen found in drying and aging skin. Reducing active Oxygen minimizes cell damage, improves hydration and restores skin vitality.
UNIQUE HAND-PIECES OPTIMIZE TREATMENT EXPERIENCE
The double lifting contouring rollers gently glide over your skin to:
"Skinwave left my pores cleaner than ever. My nose is prone to blackheads and the extractions from the treatment were amazing."
"Loved the lymphatic roller! Honestly so relaxing. It’s been almost a week and my skin still feels amazing.”
"Skinwave really made a difference. It was quick, painless, and gave a deep cleaning that was immediately noticeable."
"I could feel a difference in my skin that same day and over the next couple days. It’s smoother, plumper, and my skin tone seems to be much more even!"


Get the best beauty and make up brands for free
If you're anything like me you have a home full of different types of beauty and make up products. I dread to think how much I've spent on make up and beauty products. But if you are like me you can now get the latest beauty products and make up samples for free.
By joining review site Product Testing USA for free you could be selected as a product tester to review and keep the latest make up and beauty products.
Amy Simmons, 20, from Richmond Virginia, was given $125 worth of make up samples to review and keep by Product Testing USA.
"This is really cool." Amy told US Online Today. "I get through a lot of make up so its great to get so much for free. It's from all the top brands as well like Benefit and Urban Decay. I'm really impressed with this, it's great to go so much for free."
Product testers get free products
Product Testing USA is a review site that gives out free products for their members to test, review and keep. It's free to join and when you sign up and complete their short survey you could be selected to review and keep a host of big brand make up and beauty samples. Your review then proudly sits in the Product Testing USA review room as important market research.
Nicole Griffin, 32, from Columbus, Ohio, was given $150 worth of beauty samples, including a Clarasonic Mia 2 cleansing brush, by Product Testing USA.
"This site is amazing." Nicole told US Online Today. "It's free to join and only takes a minute to complete the survey. The I was chosen as a product tester and got sent a load of cool stuff to review and then I get to keep it all."
For your chance to get the latest beauty and make up products for free join Product Testing USA today. If selected as a product tester you will be sent free beauty products to test and keep.
How to join Product Testing USA today
Click here for Product Testing USA
Sign up and complete the short survey
This is a sponsored article.
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What is Coconut Oil?
Coconut oil is a vegetable fat found in coconut pulp. The modern technique for extracting the oil involves drying the pulp, before cold pressing it to release the oil.
Taste & Texture
Our coconut oil comes from organic farming. It has a delicate tropical fragrance, and is a liquid above 23°C. At colder temperatures, it becomes solid, taking on a white colouring and a consistency similar to butter.
Coconut oil can be stored just like any other oil in a cool, dry place, away from direct light and heat. If you prefer to use your coconut oil in a solid form, even during the summer, you can store it in the fridge. Just make sure you take the desired amount of oil with a clean and dry spoon. To return coconut oil to a liquid form, simply hold it in your hands for a few seconds or heat the desired quantity in a glass bowl over a bain-marie.
Coconut Oil Recipes
Coconut oil is perfect for cooking with, and can be used, for example:
- to flavour various coffee drinks,
- herbal and leaf teas,
- fruit juices and smoothies,
- vegetable yogurts and drinks,
- homemade desserts and biscuits,
- vegetable dishes or salads,
- numerous other sweet and savoury dishes.
Coconut Oil on the skin and hair
Coconut oil is a versatile food, but like all natural vegetable oils it can also be used on the body and hair. Coconut oil for hair, as a pre-shampoo mask or as a gentle conditioner, also for curly hair.
Coconut oil can be used on the skin of the body and face, as a cleanser and moisturizer, it helps keep the skin elastic and helps prevent the formation of stretch marks, it is also capable of removing make-up from even the most stubborn make-up.
Oil pulling: using coconut oil for oral hygiene
Oil Pulling is an ancient Ayurvedic practice and are oral rinses that are performed with vegetable oils. Coconut oil can be used for the practice of oil pulling or as an ingredient for a natural toothpaste.
Coconut Oil's uses
FOOD USE: Perfect for any type of cooking, particularly as an alternative to butter.
SKIN: A natural moisturizer for face cleansing, and a natural, soothing after-shave lotion.
HAIR: Can be used as a pre-shampoo mask or intense natural conditioner. It hydrates and protects hair from sunlight, promotes healthy growth and facilitate the teasing out of knots.
TEETH: Coconut oil can be effective in improving oral hygiene, not only as an ingredient in natural toothpastes, but also through the practice of oil pulling.
BABY: Coconut oil is a healthy and natural choice for your baby at bath time, and can be used as a gentle detergent, hair and body massage oil or nappy rash treatment cream.
PET: Even pet, such as dogs and cats, can enjoy the beneficial properties of coconut oil.
Our coconut oil comes from organic farming. NaturaleBio Coconut Oil is extremely pure, and 100% organic. It is produced exclusively in Sri Lanka on organic plantations approved by the Ministry of Agriculture’s control body.
At NaturaleBio, we pay great attention to the selection of all our organic products.
The coconuts are picked by hand, the pulp is naturally dried and then cold-pressed to preserve all of its beneficial characteristics.
Controlled Operator Number: 13084 IT BIO 014
|Packaging dimensions||16 x 13 x 13 cm||16 x 13 x 13 cm||20 x 13 x 13 cm|
|Ingredients||100% Organic Coconut Oil|
|Organic||Organic product under EU Directive 834/2007|
|Country of Origin||Sri Lanka|
|Expiration Date||Read the Expiry date on the Jar (generally two years from packaging)|
Store in a cool and dry place. The product melts above 23 degrees Celsius.
|Mean nutritional values per||100g||%AR 100g*|
|Energy||3700 kJ / 900 kcal||44%|
|of which saturates||95g||475%|
|of which sugars||0g||0%|
|Caprylic acid C8||7,5g|
|Capric acid C10||6,5g|


One of the top four non-mineral beach and sport sunscreens ranked by the Environmental Working Group.
Our traditional sport sunscreen provides shelter from UVA rays with Avobenzone. SPF 34 effectively blocks 97% of UVB rays, which cause sunburn. This ultimate skin care for the outdoor athlete is moisturizing, water resistant, and rubs in clear.
Our inactive ingredients aren't just empty filler. Beyond Coastal's Active sunscreens nourish, repair, and hydrate your skin with aloe vera, shea butter, and vitamins C and E.
- Broad spectrum UVA/UVB protection stops 97% of UVB rays
- Non-greasy and quick-absorbing for a clean, light, dry feeling
- Nourishes your skin with green tea extract, yerba mate, and B5 panthenol
- Rubs in clear and smooth
- Water resistant
- Great sunscreen for keeping tattoos from fading
- Gluten Free, Cruelty Free, Fragrance Free
- Oxybenzone Free, Paraben Free, Oil Free (Non-comedogenic)


Since the beginning of time, art has defined humankind. From the moment we are born, regardless of what our inclinations and professions are, we consume and make art. Whether it’s paintings, cinema, music, tattoos, interior design, books, or fashion – anything made by a person’s hand that you find beautiful is art. It moves civilisations forward, it makes our lives richer, our minds more open, our souls more fulfilled. So, art belongs everywhere, and if you have an outdoor area in your home, regardless of its size or style, art can make it better.
By their nature, gardens are beautiful and offer countless benefits for both your physical and mental health. Having an outdoor area is one of the biggest perks of living in a house, so it’s only logical that you’ll want to make it as relaxing as beautiful as possible. And there is nothing that can ennoble a place like art.
in this article
Benefits of Garden Statues
“Art washes away from the soul the dust of everyday life.”
– Pablo Picasso
Simply looking at art that moves us. A garden statue is an ideal finishing touch for a perfect garden. These ornaments can be used for many different design effects – they create striking focal points, can give your garden the perfect balance and symmetry, they will guide the eye to your favourite area of the garden, and more. But, beauty aside, there are various other reasons why people buy garden sculptures and use them to decorate their green haven.
With its shape, colours, size, height, texture, patterns and material your artwork will stand out in contrast to the plants, the garden pots, the outdoor furniture and anything else you might use to decorate your garden. Garden sculptures will give you an opportunity to accentuate your favourite areas of your outdoor space, draw attention to the plants, etc. Outdoor statues are also the ideal way to fill bare areas or to use spots that can’t be used for plants.
Aside from adding style, luxury, sophistication, and elevating the overall aesthetical value of your home, choosing garden art will give you the opportunity to make a statement and express your personality and world views. Choosing a statue isn’t like choosing a piece of clothes. It takes time, reflection and planning because art is forever. And, whether it’s a contemporary, modern, classical, rustic or any other design, whether it’s a representation of an animal, faces, bodies, flowers, something abstract – your choice of garden sculpture can give your garden a theme around which you can create the entire exterior design.
But the most important benefit of all is the effect it will have on you. When you create an inviting outdoor area, you will want to spend more time in your garden. Spending time outdoors is beneficial for your overall health. Art will add to the stress-relieving effects of your garden, and when you enjoy looking at visually pleasing things, you become more peaceful, mindful and happy.
How to Pick the Right Garden Statues
When it comes to art, there isn’t something that’s right or wrong, so of course, the first and most important criteria to choose is your personal taste, because nothing you don’t like will feel like the right statue for your garden. But, taste aside, there are some things you can take into consideration when you are choosing, including proportion, placement, material etc.
Of course, the style of your house and your garden should play a part in what you choose. For instance, a classical style statue can look odd and out of place in a contemporary setting, whereas for a more traditionally designed garden, a classical marble statue can be a perfect choice. For a contemporary looking garden, you can find endless modern and contemporary garden statues made of stone, metal, bronze, marble etc.
Choosing the Right Place for Your Statues
Aside from finding the outdoor statue, the most important thing is finding a good spot for it. To do that, you’ll have to take the existing vegetation into consideration. Placing a statue in the centre of the garden is a great choice, and one of the most common and obvious ones. However, that doesn’t mean that it is the best option for any garden.
If you can’t visualise how it will look, you can use some props to help yourself. One of the easiest ways to do it is to use technology. You can take a picture of the area where you think your sculpture will look best, and superimpose a picture of the statue. Think about proportion, whether symmetry is what you are going for or you prefer asymmetrical designs. Think about the height, and always try to find the perfect balance with the trees, shrubs, other plants, as well as the architectural features of your garden.


Our bathing facilities
Our spa facilities: a spa that will give you a Nordic bath experience inspired by the four elements
Wander through the 40,000 sq. ft. of Kōena Spa. Each rest room, each bath, each sauna is a haven of peace, a respite from your bustling life.
Push the doors of Mahana or Wela, our two dry saunas, and let yourself be enveloped by a breath of gentle warmth. There, in this bubble sheltered from the world, your aspiration for calm and serenity awaits you.
Let yourself be guided by the melodious rhythms of our five relaxation rooms. Inside and outside, these odes to nature and happiness will soothe you and ease the pressure of everyday life.
Under the garden pavilion, in the Ahi Room or at the Kōena Bistro, you can let yourself be hypnotized by the dance of the undulating flames of our fireplaces. In the dancing glow of the blazing fire, plunge into a meditative torpor.
Continue your escapade in the Ho’o.la room where you will be bathed in a relaxing light. Lie down on a deckchair and let yourself be captivated by the soft and ever-changing colours.
Take the stone path. You will then discover the ‘A.pona room. Collect a handful of sea salt. Its granular texture will exfoliate your skin to free it of its impurities.
Then inhale the salty air of the Pa’akai room. When you close your eyes, the aroma of the walls covered with Himalayan salt will almost make you feel as if you are by the sea.
Now it is time to satisfy your hunger and quench your thirst. The menu at Kōena Bistro is inspired by the best nature has to offer.
Browse our menu!
Outdoors, alternate heat and cold. First, in the Pohala, the humid heat of the steam bath embraces you.
Then, the Kêhau bath will cool you down with the invigorating cold of its water.
Finally, your steps will guide you to our three hot baths, Ho’olua, Pohina and Nahua. There, in full communion with nature, bathe in a warm and peaceful atmosphere.
In your tranquility, have you noticed the Pohina Bath Cave? Let yourself float lazily to this little piece of paradise where hydromassage jets will relax your body’s muscles.
Kōena: the four elements in balance
In our mind, massages are inseparable from spas. For the ultimate getaway, let yourself be tempted by a massage or our aesthetic treatments.
What would you choose?


There’s nothing like a beautiful Slavic girl to brighten up any kind of gathering. The name Jagoda is a lovely Slavic feminine name having a meaning of “strawberry. inch It is a unique and charming choice for a little girl. Another beautiful Slavic term is Jaroslawa, the female version of your Polish guy name Jaroslaw. This brand is full of excursion, stability, and may.
Most Slavic girls are by natural means beautiful. This is one motive they’re esteemed all over the world. Their particular light pores and skin and green or green eyes are an indicator of a pure beauty that is not affected by beauty items. They also have attractive body figures with curves inside the right spots.
The physical attributes of gorgeous Slavic women of all ages make them attractive to men from a different nation. Their facial features are delicate, with lovely nostrils. They have amazing shoulders and mane. In addition , Slavic women possess gorgeous eyes. They’re really interested in the heritage and are generally fascinated by traditions.
Furthermore, Slavic girls prefer men who will be masculine and get a strong character. You should try to emulate the way in which these women of all ages express love to their lovers. You’ll be able to make an impression your Slavic female and produce her truly feel loved. As well, you should know that Slavic women don’t damage a lot. They’ll bring you products during house sessions and consider carefully your preferences.
Svetlana is a delightful Slavic women’s name. The name is derived from the Russian aspect “svet, inch which means lumination. Svetlana can be described as strong and female name that’s popular throughout Slavic countries. So , for anyone who is in the market for a gorgeous Slavic girl, consider giving her this name.
Another name for a gorgeous Slavic girlfriend is Sobieslawa. This name has a prolonged history in the Slavic customs. It has been the name of two dukes of Bohemia, and one duke of Pomerania. This name provides a strong impression of beauty and will produce her get noticed amongst each of the others.
Deciding on the best name is mostly a vital component to finding a amazing Slavic girlfriend. There are plenty of stunning Slavic young lady names available. Try using the search software on a Slavic dating site to narrow down your results. You could be surprised to look for that a term can be consequently unique and gorgeous.
Slavic females have a great sense of humor and they are often funny. They can make you laugh and engage in deep conversations. This will make them interesting partners. They’re confident and don’t shy away from taking charge. Additionally, they inspire their very own man to step up his game. Whether it’s an intimate or method of trading, a beautiful Slavic girl will make you feel positive in your marriage.
Although Slavic women range in their wonder, they are reputed for being open minded and inviting. Most are also family-oriented https://mail-order-brides.co/slavic/slovenian-mail-order-brides and wish to settle down quickly. Their culture focuses on family members values and ties, and the girls had been brought up to appreciate these valuations.