For everyday use, that is all you need. For running, it just is not enough. Iâll show you how to tie your shoes so that you never have to worry about a knot that wonât come out or a shoe lace that always comes untied.You could run for 3 or 4 years and never have a problem, but that first time you will still curse your shoes out.or everyday use, that is all you need. For running, it just is not enough. Iâll show you how to tie your shoes so that you never have to worry about a knot that wonât come out or a shoe lace that always comes untied.