The eAG uses the same values and units (mg/dL) that you see when you check your blood sugar with your meter or get a report from the lab. This may help you to see how your daily blood sugarchecks relate to your A1C. This chart helps to show how your A1C value relates to estimated Average Glucose (eAG). A1C % eAG mg/dL 6% 126 6.5% 140 7% 154 7.5% 169 8% 183 8.5% 197 9% 212 9.5% 226 10% 240 An A1C of 7% or less, the goal for many people with diabetes, is equal to an eAG of 154 mg/dL.