(medium full shot) of (disciplined SWAT officer) young woman, full-figured build, extra long hazel hair, british, tan skin, brown eyes, wearing a combat helmet, black tactical vest, tactical pants, lightweight boots with reinforced toe, body armor walkie-talkie, carrying a grenade, set in  Training Ground Cafeteria, players grabbing meals post-training, balanced diet options available, smoothie station, relaxed atmosphere for team bonding, woman smiling, ,Masterpiece,best quality, raw photo, realistic, very aesthetic, dark