1man, muscle,full body, vest, short straight hair, glasses,
Gym, barbells, dumbbells, treadmills, boxing rings, squat racks, plates, dumbbell racks
 soft lighting, 
masterpiece, best quality, 8k uhd, film grain, Fujifilm XT3 photorealistic  painting art by midjourney and greg rutkowski <lora:asianmale_v10:0.6>