So with increased exercise over your lifetime, you're not going to cure dementia or Alzheimer's disease, but what you're going to do is you're going to create the strongest, biggest hippocampus and prefrontal cortex so it takes longer for these diseases to actually have an effect.
Al aumentar el ejercicio durante sus vidas no solo previenen la demencia o el Alzheimer sino que crearán los hipocampos y cortezas prefrontales más fuertes y grandes.