People that we trained in this strategy, we told them to focus their attention on the finish line, to avoid looking around, to imagine a spotlight was shining on that goal, and that everything around it was blurry and perhaps difficult to see.
A las personas que entrenaban con esta estrategia les dijimos que pusieran su atención en la línea de meta, que evitaran mirar alrededor, que se imaginarán un punto brillando a la meta y que dejaran todo a su alrededor volverse borroso y difícil de ver.