So tackling a tiny challenge without giving up, even one as absurd as snapping your fingers exactly 50 times or counting backwards from 100 by seven is actually a scientifically validated way to boost your willpower.
Así que aceptar un pequeño reto sin rendirse, incluso tan absurdo cono chasquear 50 veces o contar hacia atrás de siete en siete es realmente una forma científicamente validada de fortalecer la voluntad.