These fruits will not help you to protect yourself against the cold. 
ðiz fɹuts wɪl nɑt hɛlp ju tu pɹʌtɛkt jɜ˞sɛlf ʌɡɛnst ðʌ koʊld. 
 Indian speaks in a monotone voice at a moderate speed in a room with very clear acoustics, resulting in a slightly distant-sounding delivery.