Even if you get a good meal as a result of a good deed in the past, you have to use your hand to eat it. 
ivɪn ɪf ju ɡɛt ʌ ɡʊd mil æz ʌ ɹɪzʌlt ʌv ʌ ɡʊd did ɪn ðʌ pæst, ju hæv tu jus jɔɹ hænd tu it ɪt. 
 Indian's voice is very clear and close-sounding, with a monotone delivery in the recording.