Saturated fats (typically from animal sources) have been a staple in many world cultures for millennia. Unsaturated fats (e. g., vegetable oil) are considered healthier, while trans fats are to be avoided. Saturated and some trans fats are typically solid at room temperature (such as butter or lard), while unsaturated fats are typically liquids (such as olive oil or flaxseed oil). Trans fats are very rare in nature, and have been shown to be highly detrimental to human health, but have properties useful in the food processing industry, such as rancidity resistance.[citation needed]
అసంతృప్త కొవ్వులు సాధారణంగా గది ఉష్ణోగ్రత వద్ద ఏ రకమైన పదార్థాన్ని కలిగి ఉంటాయి?
liquids