Once the meditator achieves a strong and powerful concentration (jhāna, Sanskrit ध्यान dhyāna), his mind is ready to penetrate and gain insight (vipassanā) into the ultimate nature of reality, eventually obtaining release from all suffering. The cultivation of mindfulness is essential to mental concentration, which is needed to achieve insight.
"మనస్సు అంతర్దృష్టిని పొందడానికి సిద్ధంగా ఉన్నప్పుడు" అనే పదం ఏమిటి?
vipassanā