但如果你有抑鬱症 每日倒立廿分鐘 會畀你感覺好一啲 ， 噉就真係有效啦 因為抑鬱症係你認知上出現咗問題 你感覺好啲就代表咗你唔再係抑鬱
But if you have depression, and doing a handstand for 20 minutes a day makes you feel a little bit better, then it really works, because depression is a problem with your cognition, and if you feel better, it means that you are no longer depressed