嗰啲學識將壓力視為 對表現有幫助嘅參與者 佢哋嘅壓力降低咗 少咗一份焦慮 ， 多咗一份自信 但係更加令人欣喜嘅發現係 佢哋身體對壓力嘅反應有所改變
Participants who learned to perceive stress as a performance aid had less anxiety and more self-confidence, but the more gratifying finding was that their body's response to stress changed