波仔（Eat East），係香港一個微波爐飯盒嘅牌子，專賣粥粉麪飯、香港街頭小食同甜品，波仔係2001年開辦，曾經有90間分店，依家得返大概20間。波仔飯盒係有啲便利店同超市都有得賣。
Opened in 2001, Eat East is a Hong Kong microwave oven lunch box brand that specializes in congee noodles, noodles and rice, Hong Kong street food and desserts, which used to have 90 branches, but now there are only about 20 left. Bob lunch boxes are sold in some convenience stores and supermarkets.