所以睡眠不足導致好多病 而並非僅僅令大腦輕微受損咁簡單 我諗大部份人之前都認為 睡眠不足只會影響大腦
So sleep deprivation leads to a lot of diseases, and it's not just a matter of causing slight damage to the brain, and I think most people used to think that sleep deprivation only affected the brain