因此 ， 當你有壓力去搵人 或者人哋有壓力你幫人 你嘅身體都會釋放更多催產素 你嘅壓力反應會變得更加健康 你亦會快啲由壓力當中復元
So, when you're stressed to go to someone, maybe someone else is stressed, you help someone, your body releases more oxytocin, your stress response becomes healthier, and you recover from stress faster