text: I recently decided to become vegetarian, so I got this book to read. I was very disapointed. I think this book provides good information about nutrional and meals, yet is written in a boring, scientific way. This book may appeal more to parents of vegetarians and vegans and adult vegetarians, than to teenagers. This book contains a lot of recipies, and some of them sound good, but most of them are far more complex than a teenager would be willing to cook. I would reccomend this book to parents of teenage vegetarians, but there are better books written for the teens themself. This book also has so many negative quotes including a whole page of someone making fun of vegetarian food and rambling about how they hate tofu. I don't think these are nessecary in a book for vegetarians, there is enough of that without reading about it. However, if you seriously want to research about being a vegetarian this book won't hurt, it is just a dissapointment
  