  I'll try your aloe suggestion. Thanks for the tip brother. Is there any point adding calcium/vitamin D to my diet? since even from my sketchy biology knowledge I know these are involved in bone formation.  Don't know about the calcium/vit D, but seem reasonable...    About the aloe:   http://upload.wikimedia.org/wikipedi...Split_Aloe.jpg  inside the aloe leaves there's a crystal-like core, you find it after peeling it and washing off the green ooze, that's what you're supposed to eat, the best way I found to eat it was blending it with some water and drinking half a glass a day (you want to drink it in one big gulp, it tastes awful :p)     this is excellent for that kind of strong hits, I had it when I had a car accident, I smacked my shoulder and ended up with an acromio-clavicular disjoint, blood clogs from the injury tainted my upper arm with a nice grape purple tone, and also my shoulder and upper chest ended up with a greenish-yellow tone when healing, the aloe is supposed to help dissolve these clogs and also internal ones that you may not see.    My father also had some aloe when he had a car accident, he had a strong smack with his chest against the driving wheel, we both are fine as new afterwards. :)    Hope you get better. :clink