I watched a video about this...phenomena. I'd link it but I forgot what it was; IIRC it was an Italian-looking weight lifting comedian.    He said something like: Leo DiCaprio looks like that, and he's also 40 and a millionaire.    Leo was thin and hot in his 20s. If he has a dad bod at 40 (IMO, age considered, he could look better but he could look way worse too), the guys who have a dad bod at 20 are going to look really bad. Go ahead America, keep lowering your standards. I'll be cooking real food and going to the gym while you haven't seen your genitals for decades.