hat
Sa a fè egzèsis se 2vs2 nan seksyon sant lan. Pa ta dwe janm gen plis pase jwè 4 nan seksyon sant lan. Jwè yo nan tantativ nan mitan yo jwenn voye boul yo nan fen-zòn yo ak jwè yo nan yo. Dènye jwèt yo ka deplase nenpòt kote yo vle nan fen-zòn yo. Yon fwa ke yon boul pase nan yo (1) yo dwe chanje ak jwè a ki jis te pase boul la yo (2). Pa egzanp:
eng
This drill is 2vs2 in the centre section. There should never be more than 4 players in the centre section. The players in the middle attempt to get the balls to the end-zones with their players in them. The end-zone plays can move anywhere they want in the end-zones. Once a ball is passed into them (1) they must switch with the player which just passed the ball to them (2). For example: