pap
Helaman a amonestá su yunan Nefi i Lehi: "Kòrda, kòrda ku ta riba e baranka di nos Redentor, ku ta Cristu e Yu di Dios riba unda bo mester konstruí boso fundamentu; pa ora e diabel manda su bientunan poderoso, si su flechanan den warwarú, si ora tur su hagel i su tormenta furioso ta suta boso, esaki lo no tin poder riba boso pa lastra boso pa e abismo di miseria i angustia sin fin, debí na e baranka riba kual boso ta edifiká, ku ta un fundamentu sigur, un fundamentu riba kual, si e hòmbernan edifiká, nan lo no kai"(Helaman 5:12).
eng
Helaman admonished his sons, Nephi and Lehi: "Remember, remember that it is upon the rock of our Redeemer, who is Christ, the Son of God, that ye must build your foundation; that when the devil shall send forth his mighty winds, yea, his shafts in the whirlwind, yea, when all his hail and his mighty storm shall beat upon you, it shall have no power over you to drag you down to the gulf of misery and endless wo, because of the rock upon which ye are built, which is a sure foundation, a foundation whereon if men build they cannot fall" (Helaman 5:12).