hat
Fartlek modèl fòmasyon piramid pou foutbòl. Segondè entansite aktivite aobobic devlopman aktivite itilize yo pwogrese sistèm enèji aerobic enkli pidevan aerobic...
eng
Fartlek Pyramid training model for soccer. High Intensity Aerobic fitness development activity used to progress the aerobic energy systems included aerobic threshold...