hat
Make soti 70x50yrds. SP endike pwen kòmanse nan jwèt la. Chak fwa boul la ale soti rekòmanse a yo ta dwe soti nan pwen sa a. Nou ap antrenman ekip la jòn. Chanje defann ak atake gwoup apre 10-15 mn.
eng
Mark out 70x50yrds. SP indicates the starting point of the game. Each time the ball goes out the restart should be from this point. We are coaching the yellow team. Switch defending and attacking groups after 10-15 mins.