hat
Dòz sijere se 5-10 mg yon jou pou 8 semèn. Yon rejim alimantè pwoteyin ki rich tou nesesè kòm byen ke pi wo konsomasyon kalorik si ou planifye vyann bèf moute pa 10 liv oswa plis.
eng
Suggested dosage is 5-10 mg a day for 8 weeks. A protein-rich diet is also necessary as well as higher caloric intake if you plan to beef up by 10 pounds or more.