hat
Kantite esansyèl asid amino ki nesesè pou granmoun se apeprè 20% a 37% nan egzijans pwoteyin lan. Wòl nan asid amine nan manje pa ka inyore, gen kèk yo se ajan savan, gen kèk ki fòtifyan nitrisyonèl, ak kèk ka itilize amelyore parfen an.
eng
The amount of essential amino acids required for adults is about 20% to 37% of the protein requirement. The role of amino acids in food can not be ignored, some are flavoring agents, some are nutritional fortifiers, and some can be used to enhance the fragrance.