hat
Warm-up ak konpetisyon pou pi piti jwè espesyalman. Agility ak teknik SAQ ki enplike nan aktivite konpetitif cho-up sa a pou konstwi preparasyon fizik ak mantal epi devlope travay ekip.
eng
Warm-up with competition for younger players specifically. Agility and SAQ techniques involved in this competitive warm-up activity to build physical and mental preparation and develop team work.