hat
Pati 2 nan sesyon an ajoute opozisyon, men li se twò chaje an favè ekip la ap eseye kenbe posesyon. Nan dyagram nan ou wè yon 8v4. Defansè yo 4 chanje tout tan tout tan an. Bay jwè yo kèk minit pou adapte yo ak opozisyon an, ak Lè sa a, ranfòse travay la fè nan cho-up la. Èske uit la kenbe boul la pou sis pas? Sa a, nan yon sitiyasyon jwèt nan nivo ki pi wo a, pral ede w kontwole yon match foutbòl ameriken.
eng
Part 2 of the session adds opposition, but it is overloaded in favor of the team trying to keep possession. In the diagram you see an 8v4. The 4 defenders change all the time. Give players a few minutes to adapt to having opposition, and then reinforce the work done in the warm-up. Can the eight keep the ball for SIX PASSES? This, in a game situation at the highest level, will help you control a football match.