hat
Yon etid klinik Mayo te montre ke ogmantasyon natirèl la nan batman kè soti nan lè l sèvi avèk yon basen cho jaden sou yon baz regilye se benefis pou sante. Dlo cho ak hydro masaj ede amelyore sikilasyon. Pou pi bon benefis sante, kenbe sesyon ou a 15 minit oswa pi lontan, epi kenbe tanperati a pa pi wo pase 104 degre Farennayt. Natirèlman, menm jan ak anbakman sou nenpòt pwogram amelyorasyon sante, tcheke avèk doktè ou an premye.
eng
A Mayo Clinic study showed that the natural increase in heart rate from using a garden hot tub on a regular basis is beneficial for health. The warm water and hydro massage help improve circulation. For best health benefits, keep your sessions to 15 minutes or longer, and keep the temperature no higher than 104 degrees Fahrenheit. Of course, as with embarking on any health Improvement program, check with your doctor first.