hat
Nan ete a, li enpòtan yo bwè anpil nan tanperati ki wo, men ou pa ta dwe twòp li. Paske ki bwè twòp, pwobableman pa fè okenn bon pou sante l '. Paske nan gwo kantite likid, kè a ak ren yo pi lou chaje. Anplis de sa, ak twòp wo konsomasyon dlo, twoub menas lavi nan balans lan mineral ka rive. Maladi sa yo trè ra. Men sonje, pa twòp li ak bwè!
eng
In the summer, it is important to drink a lot at high temperatures, but you should not overdo it. Because who drinks too much, probably does not do any good for his health. Because of the large amounts of fluid, the heart and kidneys are more heavily loaded. In addition, with excessively high water consumption, life-threatening disturbances of the mineral balance may occur. Such disorders are very rare. But remember, do not overdo it with drinking!