hat
Dènye rechèch sijere ke gen prèv ki sipòte ale atravè tout yon foutbòl cho-up apre peryòd tan mwatye. Jan nou te diskite pi wo a yon gout nan tanperati nan misk ka rezilta nan pwoblèm nan pèfòmans miskilè ak travay tou pousantaj (Lovell, R, 2013). Etid yo montre ke nan misk ak tanperati debaz ka lage duing mwatye entèval tan. Aktif sou pasif re-cho-up te montre yo dwe instudies plis effecitve (ki gen ladan yo SSGs ak jimnastik ki gen rapò aktivite ekipman).
eng
Recent research suggests that there is evidence to support going through a soccer warm-up following the half time period. As discussed above a drop in muscle temperature can result in the impairment of muscular performance and also work rate (Lovell, R, 2013). Studies have shown that muscle and core temperature can drop duing half time intervals. Active over passive re-warm-up was shown to be more effecitve instudies (which included SSGs and gym related equipment activities).