hat
Grès pa ta dwe manke nan rejim alimantè a chak jou, men kantite lajan an boule ka pa twò wo. Rekòmande se yon dòz chak jou nan apeprè 80 gram grès.
eng
Fat should not be missing in the daily diet, but the amount consumed may not be too high. Recommended is a daily dose of about 80 grams of fat.