hat
Pifò moun rekòmande ant 2 ak 5 mg, de fwa chak jou. Kòm nenpòt lòt bagay, toujou kòmanse ba yo evalye tolerans ak bati wout ou yo.
eng
Most people recommend between 2 and 5 mg, twice per day. As anything else, always start low to assess tolerance and build your way up.