hat
Fibre se yon pati enpòtan nan ki pa gen anpil ki sida a parey dijesyon e li kapab être te ajoute nan pou régime ou pa manje donn tankou pòtre grenad plake. Mwen si ke nou tout te tande a: yon pòm yon jou conserve dòktè a ale. Calendrier de manje tou kritik osi byen ke evite kèk manje.
eng
Fibre is an important part of the diet which aids the digestive system and can be added in to your diet by eating fruit such as apples. I am sure you all heard the saying an apple a day keeps the doctor away. The timing of meals is also crucial as well as avoiding certain foods.