hat
Être konstriktiv ak tou sa n' ap fè, pa ravajè. Jwenn yon koutmen si ou bezwen. Reyalize ke ou pa ka fè sa pou kont ou. Être ravajè vle di ke ou pral fè pou sa a dwòg ki sèvi ak deplase de aksidantèl pou itilize régulièrement, ki vin abi. Être konstriktif vle di ke nou chèche professionnels ki ka ede nou ak sa anvan l' vin définitivement ravajè.
eng
Be constructive with whatever you do, not destructive. Get some help if you need. Realize that you can't do this on your own. Being destructive means that you're going to let this drug use move from casual to regular use, which then becomes abuse. Being constructive means that you seek out professionals that can help you with this before it becomes permanently destructive.