hat
Paske CDP kolin te byen tolere, yon pakèt dòz ki te dokimante san aparans efè segondè siyifikatif. Yon dòz kimilatif chak jou nan nenpòt kote nan 250 nan mg mgNUMX, swa nan yon sèl dòz oswa nan de dòz 1000 a èdtan 8 apa, jeneralman konsidere kòm san danje epi yo efikas.
eng
Because CDP choline is so well tolerated, a wide range of doses has been documented without the appearance of significant side effects. A daily cumulative dose of anywhere from 250 to 1000 mg, either in a single dose or in two doses 8 to 12 hours apart, is generally considered safe and effective.