hat
Yon etid ki fèt sou douz disip gason te montre ke apre pran sa a poud pèdi pwa karant-senk minit anvan egzèsis ogmante chaj maksimòm pwa yo. Yo te kapab fè plis plede repete yo konpare ak plasebo. Nan konbinezon ak kafeyin, Synephrine ogmante maksimòm repetisyon sijè a 'koupi byen.
eng
A study done on twelve men showed that after taking this weight loss powder forty-five minutes before exercise increased their maximum weight load. They were also able to do more repetitions as compared to placebo. In combination with caffeine, Synephrine increased the subjects’ maximal squat repetitions.