hat
Pa diminye konsomasyon nan enèji metabolis ak konsomasyon yo pa nan balans balanse. Li se kounye a nesesè retabli balans pa diminye konsomasyon enèji ak ogmante konsomasyon enèji. Renmen yo renmen ki te deja brwi nan, ou pral sèlman deplase sou, si ou vire sou tou de cogs sanble.
eng
By reducing the metabolism energy intake and consumption are no longer in a balanced balance. It is now necessary to restore balance by reducing energy intake and increasing energy consumption. The love handles that have already crept in, you will only move on, if you turn on both cogs alike.