hat
Pèsi se yon rich sous flavonoid, ak antioxydants (espesyalman luteolin), apigenin, folique sid, itamin K, vitamin C, ak itamin Aiyalam mwatye yon a. (Temporary yon) secs pèsi gen anviwon 6.0 µg de lycopene ak µg 10.7 de alpha awotèn tou 82.9 µg de lutein + zeaxanthin ak 80.7 µg ki sou non awotèn. Mouri konsomasyon pèsi ki ta dwe evite pou fanm ansent.
eng
Parsley is a rich source of flavonoid, and antioxidants (especially luteolin), apigenin, folic acid, vitamin K, vitamin C, and vitamin A. Half a of tablespoon (a gram) of dried parsley contains about 6.0 µg of lycopene and 10.7 µg of alpha carotene as well as 82.9 µg of lutein+zeaxanthin and 80.7 µg of beta carotene. Excessive consumption of parsley should be avoided by pregnant women.