hat
Yon modèl manje ki bon pou sante limite grès satire ak trans, sik ajoute, ak sodyòm. Limite konsomasyon ou nan manje ak bwason ki gen pi gwo kantite eleman nitritif sa yo.
eng
A healthy eating pattern limits saturated and trans fats, added sugars, and sodium. Limit your intake of foods and drinks with higher amounts of these nutrients.