hat
Pou ou kab vin teyorikman pare yo konekte seksyèlman ak yon lòt moun se yon bon premye etap. Ou pral gen yo pran kèk risk, menm si, epi gen ti kras defans pou nenpòt moun ki kont ensekirite ak anbarasman, pa gen pwoblèm konbyen seksyèlman ki gen eksperyans yo ka. an reyalite, yo te ouvè a rejè - menm betiz - se yon pati enpòtan nan travay ou devan yo. Lè malèz rive, jis di tèt ou yo respire ak tolere li.
eng
Being theoretically ready to connect sexually with another person is a good first step. You will have to take some risks, though, and there is little defence for anyone against insecurities and embarrassments, no matter how sexually experienced they may be. In fact, being open to rejection – even ridicule – is an important part of your work ahead. When discomfort occurs, just tell yourself to breathe and tolerate it.