hat
Akòz mouvman an tounen nan Lancaster, nou te chanje doktè pou premye swen (ankò) ak yon sèl nan nouvo sijere lè l sèvi avèk yon bòt planter fasiit moun ede ou avèk nè pye m pi sere lannwit lan. Lè m 'leve nan maten an, tèt zòtèy pye m 'yo ap you ti jan kwochi dwa desann epi li pran yon ti tan nan mache al dwat yo. Avèk nè a ki kouri soti nan zòtèy gwo m 'yo moute nan cheviy a (nan komen nè peronye, Mwen panse ke) pi sere, li fè pran yon etap longè nòmal ak janm gòch mwen an pi difisil. Sa a se paske pye a dwat pa pral pliye anwo ase. Se konsa, li ban m 'yon ti jan nan yon mouvman Limp oswa woule nan demach mwen.
eng
Due to the move back to Lancaster, we’ve changed primary care doctors (again) and the new one suggested using a plantar fasciitis boot to help with my foot nerves tightening overnight. When I get up in the morning, my toes are curled right down and it takes a little while of walking to straighten them. With the nerve that runs from my big toe up through the ankle (the common peroneal nerve, I think) tightening, it makes taking a normal length step with my left leg more difficult. This is because the right foot will not bend upward enough. So it gives me a bit of a limp or rolling movement in my gait.