hat
Yon lòt ti konsèy ki ka ede ou kontra avèk doulè nan pòch pi pi efikas se pa kenbe yon vie an sante. Depi ke genyen sèten manje ak boutèy bwason ki kapab fè doulè vin pi grav, ou ta dwe evite sa par tout moyen. Yon woutin chak jou egzèsis tankou yoga ou Pilates ka ede tou soulaje doulè jan li non sèlman ede fè kò an sante, men tou pou ranfòse pwòp guérison capacités osi byen.
eng
Another tip that can help you deal with cyst pain more efficiently is by maintaining a healthy lifestyle. Since there are certain foods and drinks that can make pain worse, you should avoid these by all means. A regular exercise routine such as yoga or Pilates can also help alleviate pain as it not only help make the body healthier, but also boost your own healing capacities as well.