hat
Jeneralman s', traitement manje a gen mwens antioxydants pase manje non, frais. Bouyi antioxydant ki rich ak legim, tankou Bwokoli, souvan diminue nanm yo.
eng
Generally speaking, processed foods contain fewer antioxidants than uncooked, fresh foods. Boiling antioxidant-rich vegetables, like broccoli, often decreases their nutritional value.