hat
Devlope defann mouvman santral twa jwè yo nan yon 4-3-3 (4-2-3-1) ak yon zonal defann nan sistèm midfield. Prensip debaz nan defann yo tou fòme nan egzèsis sa a pwogresif ...
eng
Developing defending movement of the central three players in a 4-3-3 (4-2-3-1) and a zonal defending in midfield system. Basic principles of defending are also trained in this progressive exercise...