hat
Posesyon Warm-Up rondo aktivite ki enplike jwè 11. Dinamik pozisyon espesifik teknik cho-up ogmante vitès la kè ak prepare pou yon match. Yo ta dwe fèt apre yon estanda dinamik cho-up ...
eng
Possession Warm-Up rondo activity involving 11 players. Dynamic position specific technical warm-up to increase the heart rate and prepare for a match. Should be performed after a standard dynamic warm-up...