hat
Nan sèvo ou. Bagay la sèlman kenbe ou tounen soti nan pèdi pwa siksè ak yon vi ki an sante se lide ou. Li se bagay la ki di ou ke ou reyèlman bezwen ki ede dezyèm nan pòmdetè kraze. Li se bagay la ki di ou ke ou twò fatige jwenn nan kanape a ak fè egzèsis. Li se bagay la ki di ou ke ou pral fail.
eng
Your brain. The only thing holding you back from successful weight loss and a healthy lifestyle is your mind. It is the thing that tells you that you really need that second helping of mashed potatoes. It is the thing that tells you that you’re too tired to get off the couch and exercise. It is the thing that tells you that you’re going to fail.