hat
Pay djondjon se moun rich nan nitrisyon ak bon gou. Chak gram 100 gram fre gen 207.7 mg vitamin C, 2.6 g sik, 2.68 g pwoteyin bit, 2.24 grès grès, ak 0.91 g sann kontni. Pay djondjon gen 18 kalite asid amine, ki esansyèl asid amine pou kont imen pou 40.47-44.47%. Anplis de sa, gen fosfò, potasyòm, kalsyòm ak sou sa anpil kalite eleman mineral nan li.
eng
Straw mushroom is rich in nutrition and delicious. Every 100 gram fresh mushroom contains 207.7 mg vitamin C, 2.6 g sugar, 2.68 g crude protein, 2.24 g fat, and 0.91 g ash content. Straw mushroom contains 18 kinds of amino acids, which essential amino acids for human body accounts for 40.47-44.47%. In addition, there are phosphorus, potassium, calcium and so on many kinds of mineral elements in it.