hat
Pou pèfòmans gason amelyore atlèt la, 1 20-30mg pou chak jou dòz ap bay amelyorasyon atletik, men pifò ap jwenn 40-50mg chak jou yo dwe byen lwen pi efikas. 80mg chak jou se pa estraòdinè, men sa a ap ogmante risk pou yo efè segondè yo.
eng
For the male performance enhancing athlete, 1 20-30mg per day dosing will provide athletic enhancement, but most will find 40-50mg per day to be far more efficient. 80mg per day is not uncommon, but this will increase the risk of side effects.