hat
Sentòm tipik nan premye faz chanjman ormon sa a se pwoblèm dòmi tou. Souvan yon sèl reveye sueur nan mitan lannwit epi yo pa ka tonbe nan dòmi ankò. Anpil fanm soufri pandan tan sa a tou byennèt mantal la. Yo se nève, chimerik ak tou senpleman pa santi yo byen nan po yo. Lè sa a se pa etonan - apre tout, kò a gen jwenn yon balans nouvo ormon balanse variantes, jis tankou pandan fòme.
eng
Typical symptoms in this first hormonal changeover phase are also sleep problems. Often one wakes up sweaty at night and can not fall asleep again. Many women suffer during this time also the mental well-being. They are nervous, irritable and simply do not feel well in their skin. And this is no wonder - after all, the body has to find a new hormonal balance alternately, just like during puberty.