hat
Posede aktivite rondo cho-up ki enplike 11 jwè yo. Dinamik pozisyon espesifik teknik cho-up ogmante vitès a kè ak prepare yo pou yon match. Yo ta dwe fè apre yon estanda dinamik cho-up ...
eng
Possession Warm-Up rondo activity involving 11 players. Dynamic position specific technical warm-up to increase the heart rate and prepare for a match. Should be performed after a standard dynamic warm-up...