hat
Teknik egzèsis foutbòl ak egzèsis yo fèt ankouraje yon teknik jwè ak ladrès nan yon foutbòl fòmasyon pwogram lan. Jwè yo pral piti piti aprann sou yon peryòd de tan ko-ordinasyon an ak modèl motè debaz yo bezwen rezoud espesifik pwoblèm foutbòl jwèt ki gen rapò. Pwosesis desizyon an se trè konplèks ak jwè yo ap reyaji pa sèlman nan lòt mouvman yo ekip, men tou, pwòp koekipye yo. Chwazi solisyon yo ki pi efikas nan pwoblèm sa yo mande pou yon wo degre de metriz boul ak lajè ran de kapasite motè nan pi wo foutbòl nivo.
eng
Technical soccer drills and exercises are designed to promote a players technique and skills through a football training program. Players will gradually learn over a period of time the co-ordination and basic motor patterns they need to solve specific soccer game related problems. The decision making process is very complex and players are reacting not only to the other teams movements, but also to their own teammates. Choosing the most effective solutions to these problems require a high degree of ball mastery and wide range of motor skills in higher level soccer.