hat
Mete nan tèt ou lè bwè alkòl - alkòl gen anpil kalori. Yon gram alkòl gen 7 kcal! Se konsa, si ou peye atansyon sou pwa li yo, ou dwe pran pwen sa a nan kont.
eng
Bear in mind when drinking alcohol - alcohol has many calories. One gram of alcohol contains 7 kcal! So if you pay attention to its weight, you must take this point into account.