hat
Sèvi ak yon chanm vapè, oswa sona, ouvè porositë po ou ki pèmèt pou detoxification plis efikas nan swe ou. Se pa tout toksin yo ka retire nan fason sa a, epi lè yo li rezilta nan yon reyaksyon vizib sou po ou; enflamasyon, akne, oswa prese pou egzanp. Imidite nan ekstrèm nan yon chanm vapè anpeche swe ou soti nan evapore, ede nan ekilibre pwodiksyon lwil sou po a, sa vle di mwens akne oswa enflamasyon po. Apre k ap travay deyò, an patikilye, ki fè pou sèvi ak yon sona, oswa chanm vapè, siyifikativman ede Geri ak dezentoksike porositë ou.
eng
Using a steam room, or sauna, opens up your skin’s pores allowing for more efficient detoxification through your sweat. Not all toxins can be removed in this manner, and when they are it results in a visible reaction on your skin; inflammations, acne, or rush for example. The extreme humidity in a steam room prevents your sweat from evaporating, aiding in balancing the skin’s oil production, meaning less acne or skin inflammation. After working out, in particular, making use of a sauna, or steam room, does significantly help cleanse and detoxify your pores.