hat
Menas kranp: Gen kèk fanm fè fas a iregilarite règ epi soufri de kranp nan règ. Nutmeg lwil oliv trè itil pou fanm sa yo, epi li ka tou diminye sentòm yo ki asosye nan peryòd tankou balans imè, depresyon, ak move balans òmòn.
eng
Menstrual Cramps: Some women face menstrual irregularities and suffer from menstrual cramps. Nutmeg oil is very helpful for these women, and it can also reduce the associated symptoms of periods like mood swings, depression, and hormone imbalance.