hat
Mwen te fè eksperyans ke rezoud pwoblèm konplike se prèske enposib lè gen anpil estrès ak kantite travay. Meditasyon transandantal ede m nan sitiyasyon sa yo. Mwen medite nan maten an anvan ou ale nan travay, epi ankò apre retounen lakay ou. Jis 20 minit nan TM ankò pote m 'nan fraîcheur la nan maten an. - AA (Nepal)
eng
I have experienced that solving complicated problems is almost impossible when there is lots of stress and workload. Transcendental Meditation helps me in such situations. I meditate in the morning before going to work, and again after returning home. Just 20 minutes of TM again brings me to the freshness of the morning. — A.A. (Nepal)