hat
Mennen nan machine lontan Gòlf ekzèsis yo ki kapab ajoute jiska 30 kèk pa de disques ou nan yon trè kout kantite tan. Se jan sa dwe fèt evidan disques Gòlf tan ou bezwen yo mete pouvwa/resevwa gwo zòbòy. Pouvwa se ekivalan ki gen fòs ak fleksibilite espesifik pou ou swing Gòlf.
eng
Long drive golf exercises can add up to 30 yards to your drives in a very short amount of time. It's quite obvious to hit long golf drives you need to have power. Power is the equivalent of both strength and flexibility specific to your golf swing.