hat
Bagay dous yo pa entèdi nan prensip. Sepandan, Enstiti Rechèch pou Nitrisyon Timoun (FKE) rekòmande ke ou pa pran plis pase 10 pousan nan konsomasyon nan enèji chak jou nan fòm lan nan "depans siplemantè". Pou egzanp, pou timoun 7-9-zan, sa yo se alantou 180 kcal oswa sou gram 45 nan sik oswa gram 20 nan grès.
eng
Sweets are not forbidden in principle. However, the Research Institute for Child Nutrition (FKE) recommends that you do not take more than 10 percent of the daily energy intake in the form of "extras". For example, for 7-9-year-old children, these are around 180 kcal or about 45 grams of sugar or 20 grams of fat.