hat
Objektif la nan planèt la-up se yo ki pèmèt jwè yo piti piti adapte ak prepare tèt yo tou de fizikman ak mantalman pou fè egzèsis. Li nan ka rezime objektif prensip tankou:
eng
The aim of warming-up is to allow players to gradually adapt and prepare themselves both physically and mentally for exercise. It's principle aims can be summarised as: