hat
Gwosès se pa nesesèman yon rezon pou se ap travay sou. Si ou te yon klib espòtif rat oubyen yon boul parese anvan ou vin ansent, ak approbation de doktè ou ou ka fè egzèsis ak pandan tout tan ou ansent. Li enpòtan pou pale ak doktè ou devan nou kapab aplike plan ekzèsis ou. Apwè li te konsidere ke istwa medikal nou, doktè ou kapab fè sigjesyon, ni piga nou ou an patikilye gid.
eng
Being pregnant is not necessarily a reason to forego working out. Whether you were a gym rat or a lazy lump before you became pregnant, with approval from your doctor you can exercise while you are expecting. It is essential to speak with your doctor before implementing your exercise plan. After considering your medical history, your doctor can make suggestions or give you particular guidance.