hat
Sprint la nan otobis la, k ap grenpe plizyè istwa pa eskalye oswa yon aktivite trè fizik fizik - epi toudenkou anwo kò a vin sere, respire a difisil ak dèyè sternum a li fè m mal. Sa yo rele angina pectoris - yon siyal avètisman klè ki dwe pran oserye, paske nan anpil ka, gen yon maladi sikilatwa nan misk la kè dèyè li. Devlopman
eng
For nosebleeds, first and foremost: Stay calm - it usually looks worse than it is. The affected person should lean his head forward while sitting or standing, preferably over a sink, and squeezing the nostrils with your thumb and forefinger for several minutes. This helps against nosebleeds As an alternative, a nasal tampon made of toilet paper or a tissue paper to: Tweak this to a two-inch-long, pencil-strong role, grease them with Vaseline or skin cream and insert the tamponade in the front nose section