hat
Yon pati enpòtan nan te timid ak gòch ki overthinking epi ou tande yon anpil ke ou jis bezwen sispann overthinking sitiyasyon an. Men, si sa ki te Lè sa a, moun ki ta fasil jis fè l '. Overthinking se yon bagay ki vin entegre nan yon moun men li ka simonte. Li jis se pa kòm senp tankou li tout disparèt nan yon fwa. Ou bezwen pran li dousman ak an tèm de yon dat pran chak fraz kòm li vini. Eseye pa panse osijè de dat la twòp nan avanse. Ranpli tèt ou ak lòt bagay sa yo tankou konsè, lekti, Televizyon montre, fim, lè siplemantè. Kle a se jis kenbe tèt ou kòm anpil nan dat la pou ke kòm anpil nan pèsonalite ou soti nan dat la paske ou pa gen tan nan panse nan tout bagay ki ka rive ak ki jan ou ta dwe reponn li ak sa ou ta dwe mande.
eng
A major part of been shy and awkward is overthinking and you hear a lot that you just need to stop overthinking the situation. But if that was easy then people would just do it. Overthinking is something which becomes embedded in a person but it can be overcome. It just isn’t as simple as it all vanishing at once. You need to take it slowly and in terms of a date take each sentence as it comes. Try not to think about the date too much in advance. Fill your mind with other things like concerts, reading, TV shows, films, overtime. The key is just to keep your mind as much off the date so that as much of your personality comes out on the date because you haven’t had the time to think through everything that might occur and how you should answer it and what you should ask.