hat
Sport se an sante, men nenpòt moun ki ekzajere pa fè anyen bon pou kò l '. Pou egzanp, anpil syans montre ke atlèt pwofesyonèl yo gen plis chans yo dwe malad paske sistèm iminitè yo pa mete nan fòmasyon andirans. Sa a ka fenomèn obsève kèlkeswa espò a pratike: Gran efò ak gwo fatig fè kò a pi sansib a atak yo nan viris ak bakteri. Yon efè ki ka efikas pou jiska dis jou.
eng
Sport is healthy, but whoever exaggerates does nothing good for his body. For example, many studies show that professional athletes are more likely to be ill because their immune system does not put off endurance training. This phenomenon can be observed regardless of the sport practiced: Great effort and exhaustion make the body more susceptible to the attacks of viruses and bacteria. An effect that can be effective for up to ten days.