hat
Yon pakèt de thés yo tou konsèy itil pou li bwè lè w ap santi irritée. Green te se yon te anti-inflammatoires Et, pandan ke li yon bon gou Et zewo calories nenpòt kòman beaucoup ou bwè, li tou te ede pou retire van nan histamines anfle. Sa esansyèl, paske si les histamines sont en anfle, ou ap en être soufwi ak sentòm sa kreye.
eng
Lots of teas are also helpful to drink when you're feeling irritated. Green Tea is an anti-inflammatory tea and, while it's very tasty and zero calories no matter how much you drink, it also helps to deflate swollen histamines. This is essential, because if the histamines are constantly swollen, you'll constantly be suffering from the symptoms it creates.