hat
TM se konsa fasil pou pratike, menm timoun 10-zan yo aprann fè li. Meditasyon transandantal enplike pa gen okenn kwayans oswa enkredilite-se pa yon filozofi, oswa yon relijyon, oswa yon fason pou lavi. Menm septik benefisye nan fè TM lè anseye pa yon sètifye TM enstriktè. Te TM teknik la te fonde pa Maharishi Mahesh Yogi sou ane 60 de sa, e ki te aprann pa plis pase sis milyon moun.
eng
TM is so effortless to practice, that even 10-year-old children learn to do it. Transcendental Meditation involves no beliefs or disbeliefs–it is not a philosophy, or a religion, or a way of life. Even skeptics benefit from doing TM when taught by a certified TM instructor. The TM technique was founded by Maharishi Mahesh Yogi over 60 years ago, and has been learned by more than six million people.