hat
Anplis de sa nan aktivite sipò sekou ede detann misk nan epinyè ak nè sciatic, pou egzanp, kouche plat ak magazen pye yo pi ba nan yon ang dwat. Disk yo intervertebral konsa absòbe likid pou fonksyon tanpon yo. Fizyoterapis la ka montre moun ki afekte pozisyon sekou apwopriye pou yon depo doulè gratis.
eng
In addition to activity, relief support helps to relax the spinal musculature and sciatic nerve, for example, lie flat and store the lower legs at a right angle. The intervertebral discs thus absorb fluid for their buffer function. The physiotherapist can show those affected suitable relief positions for a pain-free storage.