hat
Nan Amerik la, anpil ladan yo ravaje sou yon rejim alimantè ba-idrat kabòn ki ankouraje deviz la "ki ba glusid - san grès": Rejim Sid Beach la. Alman "grès-vann san preskripsyon", ki rekòmande endependansy nouy, diri ak pòmdetè, kapab tou nan pwoblèm. Men, menm fòm sa a nan rejim alimantè se sèlman siksè, si kalite a nan grès respekte. Sa a redwi sipozeman nouvo South Beach rejim alimantè a nan yon chapo fin vye granmoun: rejim alimantè Mediterane a.
eng
In America, many are raving about a low-carbohydrate diet that promotes the motto "low carbs - unlimited fat": the South Beach Diet. German "fat-counter", which recommends indefinitely noodles, rice and potatoes, may also be in trouble. But even this form of diet is only successful, if the type of fat is respected. This reduces the supposedly new South Beach diet to an old hat: the Mediterranean diet.