hat
Tès fè sou jwè foutbòl elit te montre ke plis RSA (Repete Sprint Aktivite) ak fòmasyon entèval yo te montre plis amelyore pèfòmans nan egzèsis entèmedyè (sa vle di foutbòl). Bangsbo ak ...
eng
Testing done on elite soccer players has shown that additional RSA (Repeated Sprint Activity) and Interval training has been shown to further improve performance in Intermittent Exercise (i.e Soccer). Bangsbo et...