hat
Manje sou bò a, "picnicking" la devan televizyon an - anpil timoun diman remake yon diferans ant yo te grangou ak plen. "Pran tan ou a manje, chwazi yon anviwònman trankil, epi fèmen televizyon an, " Dr. Pollak. Omwen enpòtan tankou rejim alimantè ki an sante se faktè a kapasite.
eng
Eating on the side, "picnicking" in front of the TV - many children hardly notice a difference between being hungry and full. "Take your time to eat, choose a quiet environment, and turn off the TV, " Dr. Pollak. At least as important as healthy diet is the fitness factor.