hat
Konsome pi gwo kantite nan manje letye. Pwodwi letye gen mineral, tankou kalsyòm, ki pral kenbe dan ou kap an sante. emaye a nan dan ou yo ap vin pi fò epi mwens sansib a dekolorasyon. Lè ou enkli sa yo kalite manje nan rejim alimantè ou, ou bay tèt ou yon souri blan.
eng
Consume larger quantities of dairy foods. Dairy products have minerals, such as calcium, that will keep your teeth looking healthy. The enamel of your teeth will become stronger and less susceptible to discoloration. When you included these food types into your diet you give yourself a whiter smile.