hat
3. poud rasin bwason ki bon pou sante kadyovaskilè. Beetroot gen yon konpoze ki rele 'betaine', ki diminye risk pou yo maladi kè, konjesyon serebral, elatriye.
eng
3. Beet root powder is good for cardiovascular health. Beetroot contains a compound called 'betaine', which reduces the risk of heart disease, stroke, etc.