hat
BETA-carotenes, tankou alpha patnè yo a, tou de pati fanmi carotenoid an, pandan ke yo pa pisan kont kansè kòm alpha-[, yo ap rich sou yon vitamin epi li ta dwe p'ap konn nan tout an sante ki pa gen anpil.
eng
Beta-carotenes, like their alpha counterparts, both belong to the carotenoid family, and while they're not as powerful against cancer as alpha-carotenes, they're rich in vitamin A and should be a staple in any healthy diet.