hat
Chalè nan sona a gen yon efè trè pozitif sou moun an antye. Chofaj la radyan pase nan po a nan tout kò a ak pwòp tanperati kò a leve jiska 3 ° Celsius. Atravè pwosesis sa a, tout aktivite metabolik yo ogmante, se sikilasyon an stimulé ak defans kò a natirèlman ranfòse.
eng
The warmth of the sauna has a very positive effect on the whole person. The radiating heat passes through the skin throughout the body and the body's own temperature rises up to 3 ° Celsius. Through this process, all metabolic activities are increased, the circulation is boosted and the body's defenses are naturally strengthened.