hat
Rechèch yo te montre ke ensidans la nan ki pa kontak akl aksidan ka redwi nenpòt kote soti nan 20% pa angaje nan fòmasyon regilye neromuskulèr ki fèt amelyore propriyosèpsyon, balans, modèl mouvman apwopriye ak fòs nan misk. [80]
eng
Research has shown that the incidence of non-contact ACL injury can be reduced anywhere from 20% to 80% by engaging in regular neuromuscular training that is designed to enhance proprioception, balance, proper movement patterns and muscle strength.[12]