hat
Présentation du brezilyen Jitsu nan atteint swa nan "ou plante commune. Sifokasyon ou byen konnen si w, enplike li konprime gòjèt di a se konsa, moun ki pa ka respire. Fèt sa a, pa gen tou sa konnen jan trangle ki constricts a awotid venn kè. Sifokasyon efikas mwens pase strangles Et kapab koz yon domaj pèmanan ou mouri menm ki se poutèt sa, dezyèm lan itilize pi souvan nan konpetisyon.
eng
Submission in Brazilian Jiu Jitsu is achieved either through chokes or joint locks. Choking as you well know involves constricting the windpipe so the person is not able to breathe. Apart from that, there is also what is known as strangle which constricts the carotid artery. Choking is less efficient than strangles and may cause permanent damage or even death which is why the second is used more often during competition.