hat
Nan ki sa wap Bwezilyen du Jitsu Li se yon atis masyal Et de konba rizib ki focuses sou se nan lòd pou ou pou defèt soumettre adversaire ou. Anpil nan teknik a te genyen ladan de kodokan, Jido Et du Jitsu. Aprann kijan pou yo egzekite a bon teknik permet menm yon ti Et plus moun pou defèt yon moun ki se pi gwo se poutèt li tou ki itilize nan klas defann tèt ou.
eng
What Is Brazilian Jiu Jitsu? It is both a martial art and a combat sport that focuses on grappling in order for you to defeat your opponent submit. Much of the technique was adapted from kodokan Judo and Jiu Jitsu. Learning how to execute the proper technique enables even a smaller and weaker person to defeat someone who is bigger which is why it is also used in self-defense classes.