hat
Periodizasyon se sòti nan 'Peryòd' ki se yon divizyon tan nan pi piti, fasil-a-jere segman. Nan ka 'Peryòd Fòmasyon nou an'. Espesyalman, peryòdizasyon se divizyon yon plan fòmasyon chak ane nan faz fòmasyon ki aplike nan prensip fòmasyon an. Chay travay ak entansite nan pwogram fòmasyon nan fann nan inite siksesif ti sòti nan yon semèn nan yon ane konplè. Chak segman nan fòmasyon objektif yon kalite espesifik nan fòmasyon (sa vle di konpetans, vitès, fòs, andirans ak siplemantè (senk a S). Nan foutbòl sa yo atribi Fitness dwe melanje ak tou de fòmasyon teknik ak taktik. Kont tou de bezwen yo fizyolojik ak sikolojik nan jwè yo.
eng
Periodization is derived from 'Period' which is a division of time into smaller, easy-to-manage segments. In our case ''Training Periods'. Specifically, periodization is the division of a yearly training plan into training phases which apply to the principles of training. Work load and intensity of training programs in split into successive small units ranging from one week to a full year. Each segment of training targets a specific type of training (i.e. skill, speed, strength, stamina and suppleness (the five S’s). In football these fitness attributes need to be blended with both technical and tactical training. A well designed training program takes into account both the physiological and psychological needs of players.