hat
Li se laj vye kesyon relatif a espò blesi---"Ta dwe mwen aplike chalè terapi ou frèt reyon?" Mwen sezi aktyèlman sou a konfizyon entourant sijè sa a. Reponn a se souvan terapi frèt. Terapi chalè aktyèlman kapab danjere pou tissus guérison nan anpil ka. Klarifye espesifik questions entourant rubrique sa a, m' ap diskite apwopriye aplikasyon de Les modalités isit la.
eng
By: Trina Rowe It's the age old question relating to sports injuries---"Should I apply heat therapy or cold therapy?" I'm actually surprised at the confusion surrounding this issue. The answer is almost always cold therapy. Heat therapy can actually be detrimental to tissue healing in many cases. To clarify specific issues surrounding this topic, I'll discuss the appropriate application of both modalities here.