hat
Pleasant bò efè: manje de-ensiste. Bay ou moulen dousman epi yo pa kapab distrè. Si ou pa ka jwenn tan pou yon manje midi long nan kantin an, ou ta dwe trete tèt ou nan yon repa. Pre-kwit asyèt oswa sandwich se yon altènatif rapid, sante nan ka sa a.
eng
Pleasant side effect: food de-stressed. Provided you chew slowly and can not be distracted. If you can not find time for a long lunch in the canteen, you should treat yourself to a meal. Pre-cooked dishes or sandwiches are a quick, healthy alternative in this case.