hat
Li ta dwe te note ke yon surdozaj pèmanan nan asid folik ka mennen nan depresyon oswa kriz malkadi. Se poutèt sa, Enstiti Federal pou Evalyasyon Risk (BfR) rekòmande yon dòz maksimòm 200 micrograms chak jou pou konsomasyon siplemantè nan asid folik pa sipleman dyetetik. Pou fanm ki vle gen timoun ak pandan trimès la premye nan gwosès, yon rekòmandasyon nan 400 mikrogram chak jou aplike.
eng
It should be noted that a permanent overdose of folic acid can lead to depression or epileptic seizures. Therefore, the Federal Institute for Risk Assessment (BfR) recommends a maximum dose of 200 micrograms per day for supplemental intake of folic acid by dietary supplements. For women who want to have children and during the first trimester of pregnancy, a recommendation of 400 micrograms per day applies.