hat
"Nan nenpòt bagay ou fè, si ou vle fè li byen, yon fondasyon solid se tantamòn nan siksè. TM se kòm fondamantal jan li vin. Pi klè lide, mwens estrès, sante kò mennen nan plis siksè. Nan yon sans, mwen te kapab kouri pi vit & so pi wo. Li te ede m anpil. "
eng
“In anything you do, if you want to do it well, a strong foundation is tantamount to success. TM is as foundational as it gets. Clearer mind, less stress, healthier body lead to more success. In a sense, I was able to run faster & jump higher. It helped me immensely.”