hat
Kadyològ Robert Atkins la devlope rejim sa a nan 70 an nan Amerik la. Li reprezante fòm ki pi radikal nan yon rejim alimantè ki gen anpil grès ak gwo pwoteyin. Nan yon sekans kat etap, yon rezèv limite nan idrat kabòn reglemante, pandan ke an menm tan, konsomasyon nan vyann, pwason, ze ak fwomaj ka san limit. Enpòtans nan fwi, legim ak fib pa bay ase konsiderasyon nan rejim alimantè sa a.
eng
The cardiologist Robert Atkins developed this diet in the 70's in America. It represents the most radical form of a high-fat and high-protein diet. In a four-stage sequence, a limited supply of carbohydrates is regulated, while at the same time the consumption of meat, fish, eggs and cheese may be unchecked. The importance of fruits, vegetables and fiber is not given sufficient consideration in this diet.