hat
A pèch se toude bon plat ak anpil sante pou ou. Yon pèch mwayen gen 40 kalori, pa gen anpil grès, sodyòm, oswa kolestewòl. Yon pèch se yon bon sous pou vitamin A ak C.
eng
A peach is both tasty and very healthy for you. A medium peach contains 40 calories, no fat, sodium, or cholesterol. A peach is a good source of vitamins A and C.