hat
Dapre yon atik pibliye nan jou Magazine fanm nan, sèks ka boule anpil kalori. Kle a se fè sèks cho ak dire pi lontan. Soupire ak jémisman ka ede boule kalori anplis. Yon lòt fason se chanje moute pozisyon ak nan menm egzajere pozisyon. Pou egzanp, si ou se sou tèt eseye deplase ranch ou tankou yon dansè vant. Ekspè tou di ke fanm ki reyalize yon orgasme pandan sèks yo gen tandans boule plis kalori.
eng
According to an article published in Woman’s Day Magazine, sex can be high-calorie burning. The key is to make sex hot and last longer. Sighing and moaning can help burn additional calories. Another way is to switch up positions and to even exaggerate positions. For instance, if you are on top try moving your hips like a belly dancer. Experts also say that women who achieve an orgasm during sex tend to burn more calories.