hat
Tomat yo te gwandi koulye a te manje ofrann atravè lemond. Yo genyen lycopene awotèn a, yonn nan moun ki pi pwisan antioxydants natirèl. Nan kèk etid sa yo, lycopene, espesyalman nan kwit tomat yo te gwandi, ki te jwenn pou anpeche Kansè pwostat, men lòt rechèch avec aplikasyon sa a. Lycopene te tou te montre pou amelyore a skinand #39, s abilite pou pwoteksyon kont malfezan UV zèklè. Tomat se yon trè bon manje pou sante moun efè.
eng
Tomatoes are now eaten freely throughout the world. They contain the carotene lycopene, one of the most powerful natural antioxidants. In some studies, lycopene, especially in cooked tomatoes, has been found to help prevent prostate cancer, but other research contradicts this claim. Lycopene has also been shown to improve the skin's ability to protect against harmful UV rays. Tomato is a excellent food for human health effects.