hat
Anpil Ameriken pa konsome ase fib dyetetik, vitamin D, kalsyòm, fè, oswa potasyòm. Chwazi yon varyete manje nan chak gwoup manje pou jwenn ase eleman nitritif sa yo.
eng
Many Americans do not consume enough dietary fiber, vitamin D, calcium, iron, or potassium. Choose a variety of foods from each food group to get enough of these nutrients.