hat
Nou ap viv nan yon sosyal sou latè, lè sa a, yonn ki kapab difisil pou navige pou moun ki pa konsidere tèt yo pou fè fonn extroverts. Sosyal la perèz se yon pwoblèm débilitants eksperyans pa anpil. Information artlcle sa a, nan yon enpòtan erapis UK eksplike teknik ki ka ede yon moun santi plis a lèz lè te pwezante ak yon kourikoulòm sèn sosyal.
eng
We live in a social world, one that can be difficult to navigate for those who don't consider themselves to be outgoing extroverts. Social anxiety is a debilitating problem experienced by many. In this informative artlcle, a prominent UK therapist explains techniques that can help anyone feel more at ease when presented with a challenging social scene.