hat
Toujou mete yon kas lè y ap monte. Evite dlo, sifas mouye, glise / sifas inegal, ti mòn apik, trafik, fant, tren, gravye, wòch, oswa nenpòt ki obstak ki ta kapab lakòz yon pèt nan traction ak lakòz yon sezon otòn. Evite monte mitan lannwit, zòn ki gen vizibilite pòv, ak espas piti.
eng
Always wear a helmet when riding. Avoid water, wet surfaces, slippery/uneven surfaces, steep hills, traffic, cracks, tracks, gravel, rocks, or any obstacles that could cause a loss of traction and cause a fall. Avoid night riding, areas with poor visibility, and small spaces.