hat
Kontrèman ak Rejim Atkins la, Rejim Sid Beach la pa gen okenn objeksyon si li pa ekzajere. Nan fòm ki pi ekstrèm li yo (Faz 1), sepandan, li rekòmande sèlman pou yon ti tan. Sepandan, li pa diferan siyifikativman nan rekòmandasyon jeneral dyetetik.
eng
In contrast to the Atkins Diet, the South Beach Diet has no objection if it is not exaggerated. In its most extreme form (Phase 1), however, it is only recommended for a short time. However, it does not differ significantly from general dietary recommendations.