hat
Tan jodi a karakterize pa yon mank de aktivite fizik akòz motè ak automatisation. Se lavi pwofesyonèl la te pase sitou chita ak kouvri distans nan machin. Apre travay se nan konfli ki genyen ant ekipman kapasite ak kanape anjeneral lèt la se altènatif la atire. Ki moun ki pa konnen swadizan "fè-li-mwen-ki-oswa-koupi-m-mwen-anvan-televizyon an" -konfli nan konesans, ki souvan ale twò lwen ke li se twò ta apre konsiderasyon atansyon epi ou toujou ap yo vin aktif?
eng
Today's time is characterized by a lack of physical activity due to motorization and automation. The professional life is spent mainly sitting and covered distances by car. After work is in the conflict between fitness equipment and couch usually the latter is the attractive alternative. Who does not know the nightly "do-it-me-what-or-squat-me-me-before-the-TV" -conflict of knowledge, which often goes so far that it is too late after careful consideration and still to to become active?