hat
2. Nan pwosesis la monte, akòz balans lan kenbe, pati pyès sa yo divès kalite nan misk yo nan kò tansyon, ka fè te zepòl, ren, janm, ponyèt, nan kolòn vètebral la ak lòt jwenti te apeze. Nan efektivman ranfòse fonksyon an janm, ak yo kenbe fleksibilite li yo.
eng
2. In the riding process , due to the balance maintain, the various parts of the body muscles tense, can make the shoulder, waist, leg, wrist, spine and other joints have been tempered. To effectively strengthen the leg function, and to maintain its flexibility.