hat
Yon lòt benefis nan menasin magonye se pi bon kalite dòmi. Dapre yon etid 2002 nan jounal la nan Pharmacopsychiatry, tretman mayezyòm modulation sèten reseptè ak transmisyon rele GABAergic ak glutamatergic. Syantis yo te mezire atravè tès EEG sou sèvo a pou jwenn tretman mayezyòm ede nan bon jan kalite dòmi.
eng
Another benefit of magnesium threonate is better sleep quality. According to a 2002 study in the journal of Pharmacopsychiatry, magnesium threonate modulates certain receptors and transmission called GABAergic and glutamatergic. Scientists measured via EEG tests on the brain to find magnesium threonate aided in sleep quality.