hat
Ravèt gen ladan eleman nan yòd yo anpeche goiter ak ateroskleroz gen kèk efè. Bètrav gen yon kantite lajan ki jis nan mayezyòm, li ajiste adousi fòs veso sangen ak anpeche fòmasyon nan boul nan san, yo gen efè enpòtan sou tretman tansyon wo. Bètrav gen yon gwo kantite seluloz ak pèktin konpozan, dapre rechèch yo te jwenn ki gen fonksyon an nan gastric maladi ilsè rezistans.
eng
Beetroot contains components of iodine to prevent goiter and atherosclerosis have some effect. Beets contain a fair amount of magnesium, has adjusted to soften blood vessel strength and prevent the formation of blood clots, have important effects on treatment of hypertension. Beets contain a large amount of cellulose and pectin components, according to research found that has the function of gastric ulcer disease resistance.