hat
Saturation konprès soti nan algin, kolagen an oswa karboksimèt ranpli vant la san okenn kalori. Sitou sibstans ki sou-a-vann anfle gratis ka itil sou wout la nan pwa a vle. Vale anvan l manje, sibstans ki sou nan vant la absòbe likid, anfle epi pwodui yon santiman plen. Manje a ki vin apre yo pral pi piti ak "eponj yo" ap senpleman dwe elimine.
eng
Saturation compresses from alginates, collagen or cellulose fill the stomach without any calories. The mostly free-to-sell swelling substances can be helpful on the way to the desired weight. Swallowed before meals, the substances in the stomach absorb liquid, swell and produce a feeling of fullness. The subsequent meal will be smaller and the "sponges" will simply be eliminated.