hat
5. itamin yon te jwenn nan carottes, Bwokoli, D' squashes, Et joumou ta dwe être inclus nan manje paske li genyen ladan li yon bon kantite awotèn sou non. Koulè a legim sa yo soti sou non awotèn Et plis koulè a plis se contenu de version awotèn.
eng
5. Vitamin A found in carrots, broccoli, winter squashes, and pumpkin should be included in the diet because it contains a good amount of beta carotene. The color of these vegetables comes from beta carotene and more the color more is the content of beta carotene.