hat
Anana angrè nan yon 100 gram k ap sèvi se yon sous ekselan nan Manganèz (44% chak jou Valè (DV)) ak vitamin C (58% DV), men otreman pa gen okenn eleman nitritif esansyèl nan kontni enpòtan.
eng
Raw pineapple in a 100 gram serving is an excellent source of manganese (44% Daily Value (DV)) and vitamin C (58% DV), but otherwise contains no essential nutrients in significant content.