hat
Pou geri, sepandan, altène basen yo byen adapte. Pou fè sa, ranpli yon veso cheviy-gwo twou san fon ak 15 degre dlo frèt ak yon sèl ki gen 35 degre dlo cho. Premye mete pye ou nan dlo a cho pou de minit epi chanje nan veso a frèt pou 10 a 20 segonn. Repete pwosedi a twa oswa kat fwa, Lè sa a, sèk pye ou epi mete yo sou chosèt epè.
eng
For curing, however, alternating baths are well suited. To do this, fill a vessel ankle-deep with 15 degrees of cold water and one with 35 degrees of warm water. First put your feet in the warm water for two minutes and then switch to the cold container for 10 to 20 seconds. Repeat the procedure three or four times, then dry your feet and put on thick socks.