hat
Make yon zòn apeprè 45x50 yrds nan yon kwen nan jaden an. Jwe 3vs5 + GK. Defansè 5 eseye jwe boul la soti nan meyè gadyen an nan youn nan de pòtay yo. Jaden an se yon bò nan travay sou do a dwa oswa bò gòch tounen.
eng
Mark out an area approximately 45x50 yrds in one corner of the field. Play 3vs5 + GK. 5 defenders attempt to play the ball out from the goalkeeper through one of the two gates. The field is one side to work on the right back or left back.