hat
Pran fatig nan espas travay la? Yon règ ki senp ede kontourne pouvwa a ki ba. Pote pèfòmans pik a midi? Move distribisyon. Paske kreyativite ak konsantrasyon rive nan pik li yo nan pi fò nan nou ant dis ak onz dis. Lè sa a, koub pouvwa a gout ak kò a bezwen yon repo. Dapre Bomomètr sante DAK a, chak dizyèm anile rès la merite - akòz mank de tan. 60-30-10: Avèk mezi idéal sa a, anplwaye yo kapab chanje ak ravit rapidman.
eng
Lead fatigue in the workplace? A simple rule helps to circumvent the power low. Bring peak performance at noon? Bad timing. Because creativity and concentration reaches its peak in most of us between ten and eleven o'clock. Then the power curve drops and the body needs a break. According to the DAK health barometer, every tenth waives the deserved rest - due to lack of time. 60-30-10: With this ideal measure, employees can switch off and refuel quickly.