hat
Sou mòn siklis kapab soufri nan yon varyete moun ki blese si de une ou swivan yon aksidan an ou tonbe nan bisiklèt ou, tout ak ekzat degre de severite. Ekstrèm plis wout la, le plus a drenalin galope, men tou le plus UN a ta dwe ou vin sou ou bisiklèt nan vitès. Heureusement, majorite moun ki blese soutenue sont dèyè manman yo ak pwòp tèt limiter sa a ou ta dwe espere suivant kèk jou repo sòti anba yon maladi.
eng
Mountain bikers can suffer from a variety of injuries whether from overuse or following a crash or fall from your bike, all with varying degrees of severity. The more extreme the route, the bigger the adrenaline rush but also the bigger the injury should you come off your bike at speed. Luckily, the majority of injuries sustained are minor and self-limiting in that you should expect to recover following a few days of rest.