hat
Limit yo trè enpòtan pou granmoun ak atansyon defisi Troubles (Ajouter). Granmoun ak Ajouter très souvan gen pwoblèm ki kreye limit. Isit la, se sont 3 stratégies senp ou ka itilize pou etabli limit pou pran swen tèt ou.
eng
Boundaries are extremely important for adults with Attention Deficit Disorder (ADD). Adults with ADD very often have trouble creating boundaries. Here are 3 simple strategies that you can use to set boundaries and take care of yourself.