hat
Nan ka frèt: Nan lòd jwenn nen an yon ti kras freer nan ka nen k ap koule, masaj nen ou, twou nen yo ak kwen anba yo. Massage a ta dwe pran apeprè 30 segonn epi yo ka repete plizyè fwa nan yon jounen.
eng
In case of cold: In order to get the nose a little freer in case of runny nose, massage your nose, the nostrils and their lower edge. The massage should take about 30 seconds and can be repeated several times a day.