hat
B. kouche figi anwo sou etajè a arc ak, tounen touche ak li, travèse bra yo sou pwatrin lan, chita leve, li panche pou pi devan kò a, Lè sa a, retounen
eng
B. Lie face upper on the arc shelf, back adjoin with it, cross the arms over the chest, sit up and lean forward the body, then return