hat
Fòm ak kondisyone aktivite yo itilize pou devlope kapasite aerobic epi tou kapasite papòt. Egzèsis entegre fòmasyon teknik nan estasyon repete tou pandan y ap fòme sistèm enèji aerobic yo. ...
eng
Fitness and conditioning activity used to develop aerobic capacity and also threshold capacity. Exercise integrates technical training at repeated stations whilst training aerobic energy systems. ...