hat
Sante moun genyen sitwon se akòz anpil eleman (tankou vitamin C, B vitamin, phosphore, protéines ak ik ak viv la ladan l. Sitwon se yon fwi ki gen ladann flavonoid, yon konpoze sa a chaje antioxydant ak pwopwiyete kont kansè. Li te ede pou prevni maladi sik, dyabèt, vant sere, tansyon wo, po swen pou timoun, lafyèv, swen cheve nan tèt, swen dan, kè boule ak anpil lòt pwoblèm sante. Li tou ka sèvi pou aigimas.
eng
Health benefits of lemon are due to many nourishing elements like vitamin C, vitamin B, phosphorous, proteins, and carbohydrates present in it. Lemon is a fruit that contains flavonoid, a composite that holds antioxidant and anti-cancer properties. It helps to prevent diabetes, constipation, high blood pressure, skin care, fever, hair care, dental care, indigestion and many other health problems. It also can be used for the facial mask.