hat
Yon nimewo de etid yo montre kounye a ke jwèt ti sided yo se yon fòm efikas nan fòmasyon aerobic nan foutbòl ki opoze a teknik tradisyonèl jenerik (kouri). Epitou mezi objektif ak analiz matche ak te montre tou yon ogmantasyon nan aktivite matche ak ki gen rapò.
eng
A number of studies have now shown that small sided games are an effective form of aerobic training in soccer opposed to the traditional generic (running) training techniques. Also objective measures and match analysis also showed an increase in match related activities.