hat
Fosfatidilserin (PS) se yon phospholipid ki gen tou de asid amine ak asid gra. Omega-3 asid gra yo EPA ak DHA travay sinèrjetik ak PS bay blòk yo bilding pou manbràn selilè an sante. Kò imen an ka fè fosfatidilserin, men li jwen pi fò nan sa li mande pou soti nan manje.
eng
Phosphatidylserine (PS) is a phospholipid that contains both amino acids and fatty acids. The omega-3 fatty acids EPA and DHA work synergistically with PS to provide the building blocks for healthy cell membranes. The human body can make phosphatidylserine, but it obtains most of what it requires from foods.