hat
Yon pèch mwayèn peze sou 125 a 150 gram. Nan 100 gram pèch mete apeprè 40 kcal, 87 gram nan dlo ak potasyòm, kalsyòm, mayezyòm ak vitamin A, B1, B2 ak C. kontni an dlo wo fè sa a fwi, espesyalman sou jou cho nan yon altènatif sante, dous ak frwiti gonmen, grès bagay dous.
eng
An average peach weighs about 125 to 150 grams. In 100 grams of peach put about 40 kcal, 87 grams of water and potassium, calcium, magnesium and vitamins A, B1, B2 and C. The high water content makes this fruit, especially on warm days to a healthy, sweet and fruity alternative to sticky, fat sweets.