hat
Yon tandans menm jan an ki gen eksperyans nan sa yo rele fonksyonèl manje a, manje ak benefis sante adisyonèl. Kòmanse ak probyotik nan yogout, ki pozitivman afekte Flora a zantray, bè ki gen pa gen kolestewòl ak ki ba nan grès, pen ki pwoteje kont maladi osteyopowoz la. Plis ak plis manje gen bakteri asid laktik, esansyèl omega-3 asid gra oswa antioksidan ki te di ranfòse sistèm iminitè a, batay radikal gratis ak amelyore byennèt jeneral yo. Bagay la prensipal la se, manje nou yo gen eleman sante ki pozitivman afekte pouswit aktyèl la nan sante.
eng
A similar trend is experienced by the so-called functional food, food with additional health benefits. Starting with probiotics in yoghurt, which positively affect the gut flora, butter that contains no cholesterol and low in fat, bread that protects against osteoporosis. More and more foods contain lactic acid bacteria, essential omega-3 fatty acids or antioxidants that are said to boost the immune system, fight free radicals and enhance general well-being. The main thing is, our foods contain health components that positively affect the current pursuit of health.