hat
Aktivite espò yo se pami distraksyon ki pi popilè yo. Anplis de sa, yo ede yo anpeche maladi sivilizasyon. Sepandan, li pa pral reyèlman sante jiskaske nitrisyon an se dwa. Se sèlman moun ki regilyèman refill memwa pèfòmans yo pwoteje kò yo kont sentòm deficiency epi pou yo jwenn anfòm nan chak sezon.
eng
Sports activities are among the most popular pastimes. In addition, they help to prevent civilization diseases. However, it will not be really healthy until the nutrition is right. Only those who regularly refill their performance memory protect their body against deficiency symptoms and get fit through every season.