hat
Egzèsis Fòmasyon yo dwe reflete nati a milti-varye nan jwèt la tèt li. Bibliyotèk la sesyon konsantre sou yon koleksyon egzèsis fòmasyon fondamantal (egzèsis foutbòl) ki adrese fòmasyon nan tou de sistèm fizyolojik ak sikolojik nan tandem. Tradisyonèl teyori antrenè ak metodoloji te santre ozalantou prensipalman izole fòmasyon foutbòl konpetans ak devlopman. Men, nou konnen kounye a ak soti nan entegrasyon an nan syans espò nan foutbòl ke sa a se pa fason ki pi efikas nan tren jwè foutbòl ameriken. Objektif la se pou kreye ekzèsis ki ankouraje yon jwè / ekip kognitif ak kapasite fizyolojik nan yon anviwònman ki optimize pou aprann. Souvan gen yon espas ant teyori ak pratik nan mond foutbòl la. Pwojè sa a fèt pou konstwi espas sa a, ak disiplin divès kalite syans ak jwèt la poukont li kondwi egzèsis konsepsyon.
eng
Training exercises must reflect the multi-faceted nature of the game itself. The session library focuses on a collection of foundational training exercises (soccer drills) that address the training of both physiological and psychological systems in tandem. Traditional coaching theory and methodologies have centered around primarily isolated soccer skill training and development. But we know now and from the integration of sports science into football that this is not the most efficient way to train football players. The goal therefore is to create exercises that stimulate a player/teams cognitive and physiological skills in an environment optimized for learning. Often there is a gap between the theory and practice in the football world. This project is designed to bridge this gap, with the various discipline of science and the game itself driving exercise design.