hat
Valeriana wallichii se yon lòt nan popilè ki te itilize nan pweparasyon natirèl dòmi èd complète. Valeriana wallichii mansyone nan textes ayurveda pou gen gwo dòmi incitant efè. Sa se pa karakteristik Valeriana officinalis (valériane) te itilize pou incitant dòmi. Li se Endyen varyete klas la menm zèb ak kèk konpozisyon chanje pwodwi chimik yo. Rasin ave a genyen sid valerinic sa diminue maladi a mantal nan GABA nan sèvo an pou yo travay kòm destinée. Li ka koze anvi dòmi si yo nan lajounen. Li, sa kapab redui pwoblèm ki gen pwoblèm dòmi ak sa li te genyen tès sou rat.
eng
Valeriana wallichii is another popular herb used in the preparation of natural sleep aid supplements. Valeriana wallichii is mentioned in ayurveda texts for having strong sleep inducing effects. This is not the typical Valeriana officinalis (valerian) used for inducing sleep. It is basically the Indian variety of the same class of herb with some changed chemicals composition. The roots of the herb contain valerinic acid that decreases the breakdown of GABA in the brain to work as sedative. It can cause drowsiness if taken in daytime. It can reduce the problem of insomnia and this was tested on rats.