hat
Pifò nan nou te soufwi de tèt chaje nan kèk tan nan lavi nou. Men, majorite moun prèske pa konnen ke yo gen sou tèt chaje. Lè moun mande leur comment yo santi yo, "Bon" se a reponn li: pas de Lefèt ke yo ki anba gwo pwesyon mantal. Li enpòtan pou yon moun pou konnen ki lè yo ki gasi. Presyon lavi tolerans nivo varies de moun pou moun, selon tan ak sitiyasyon an. Kisa ou bezwen aprann, se pou rekonèt bagay sa yo rive sou li pou tèt ou epi kouman pou trete yo.
eng
Most of us have suffered from stress at some time of our lives. But majority of the people hardly know that they are under stress. When people ask them how they feel, "Fine" is the answer, unaware of the fact that they are under extreme mental pressure. It is important for a person to know that when they are on edge. Stress tolerance level varies from person to person, depending on the time and situation. What you need to learn is to recognize the things that get on to your nerves and how to treat them.