pap
Naturalmente ku un koredó di mei mia di primera klase, un hòmber ku por vense dos minüt, mester poseé un bon kantidat di velosidat, pero mester kultivá resistensia bou di tur sirkunstansia.
eng
Of course a first-class half-miler, a man who can beat two minutes, must be possessed of a fair amount of speed, but endurance must be cultivated at all hazards.