Do you like pancakes which are thing and round cakes prepared from a batter with eggs, milk and butter and cooked on a griddle?
Pancakes are something i have taken for granted in my life, but now that you have asked it is my belief that pancakes are too high in Carbohydrates and must be avoided at all costs in my daily dietary regimen.
Yes, I try to limit carbs too. Archaeological evidence suggests that the earliest cereal food eaten in prehistoric times were probably pancakes!
Wow!  I had not heard that.  I simply assumed that they collected the grains and ate them raw, like Granola.  But now that you mention it, that makes sense since they had to de-chaff the grains, then they could have ground them up into flour and cooked them in a Stone?? pan over the fire.
In southeast Europe, a variation of the pancake is a palacinke which is a thing and moist cake which is fried and filled with jams, cream cheese or many other fillings.