Hey, I'm a vegan so I abstain from the use of animal products, especially in my diet. Do you eat meat?
I do eat meat occassionally, but I try to stay healthy for the most part I like to include alot of frutie and veggies in my diet.
That's a good idea. There are distinctions sometimes in different categories of vegans. I was fruitarian for a little while for example, so I only ate fruit.
Thats an interesting diet. what made you change from that one?
Well it was too restrictive, eating only fruits from a botanical perspective. I did eat nuts and seeds sometimes, but I was always hungry.
Yea , I could imagine that one
Yeah. But with the vegan diet it's much better. If it's well planned you can reduce the risk of many types of chronic diseases, like heat disease.