I have chronic back pain and it is very debilitating.  Can you inform me about back pain?
I am so sorry to hear that. I'm not a physician, but have worked with different bodies and limitations as a yoga and Pilates instructor. Is it a dull ache...a shooting pain...or a burning sensation?
It is like pins and needles and radiates down my left arm all the way to my hand.
It could be referred pain originating from the back...so does your neck bother you? Or is it more middle back or lower back pain that you feel limited by? There's also tailbone pain, but that doesn't seem to be the problem.