I often wonder why people are night owls, or how they become one. Any experience with night owl temperaments?
Well I am a morning person myself but I do know that in Scandanavia and many other countries Early Birds are known as A people and night owls as B people.
Oh.. so they split them up that categorically and that plainly? Seems pretty straightforward. What else do you know about night owls?
It is somewhat determined by our genetics. Genetics make up our circadian rhythm which tells us when to go to sleep. So we have no control over it.