Man, my back is constantly hurting. Having chronic back pain really puts a damper on everything. 
From time to time I will get back pain. Usually after I've been doing some heavy lifting. It's usually a dull ache in my lower back.
Yes, lower back pain is the most common type of back pain. I have pain there also. I believe bad posture can make it worse too. 
 My symptoms for low back pain usually improve within a few weeks if I take it easy. They say 40-90% of people are better by six weeks.
Those are good odds. I'll keep my fingers crossed that I'm better by six weeks. Do you recommend back stretches or anything like that?
 A friend of mine who has chronic pain typically goes to a chiropractor who specializes in treatment of mechanical disorders of the skeletal system. They manipulate his spine.
Wow. That sounds pretty intense but I'm sure it must improve his symptoms. Have you been to a chiropractor for back pain services?
No I won't go. I feel that a chiropractor is at odds with mainstream medicine. Many doctors feel that it's pseudoscientific and not based on sound science.