I have been a vegetarian since 1983 and boy, have attitudes changed - nobody thinks I'm a weirdo any more!
Do you only refrain from eating meat? Or all animal products?
I eat cheese and honey, but no meat products at all. I'm not vegan, but many of my meals are actually vegan. Do you eat meat?
Yes, I need to eat a high protein diet, so I eat lots of lean meats.
I get my protein from things like quinoa and Greek yoghurt, plus seeds and nuts. Tempeh is also high in protein.
Yum - I love quinoa! I first had it while traveling in South America.