hi
the ketogenic diet is actually high in fat and low in carbs it forces the body to burn fat 
Is ketosis bad for you?
yes it is potentially life threatening
 A ketogenic diet is a very low-carb diet with numerous health benefits. Here are 16 healthy and nutritious foods you can eat on this diet.
nutrition is considered a science and it studies food
The ketogenic—keto—diet is an ultra-low-carb eating style that promises weight loss
Have you heard of the south beach diet? its a really popular diet that promotes high fiver