i love doing yoga, specially during the mornings after my cooffe
Do you practice Yoga? THere are different types including physical, spiritual, and mental practices.
i like doing physical and sometimes spiritual yoga when i need it, what about you?
I have enjoyed learning more about it. Yoga has a broad variety of schools, goals, and practices in Jainism, Buddhism, and Hinduism.
do you know since when have people practice yoga?
Its all speculation but Yoga can be traced back to around the sixth and fifth centuries BCE. Its crazy to think how long ago that is.
that is really incredible to think that yoga has come so far in society
The texts that chronicle yoga practices is vague and unclear.