I love yoga it is my peace of mind and relaxation. 
I love it too, but there's so many different types. What's your favorite kind? Mine is Hatha or Raja yoga.
I actually like Hatha and I am a fan of Bikram Yoga. How often do you do yoga?
I do it about twice a week. I like Hatha yoga because it's challenging and makes me feel like I'm forcing a change in my body. That's actually what Hatha means, force in Sanskrit.
I do it 3 times a week I do Bikram Yoga twice during those times it is great for the body and is a system of  Choudhury synthesized from traditional hatha yoga techniques.
Wow you're very knowledgable about yoga! Bikram is great too, but I don't like that it's supposed to be done in a room heated to 40% humidity, seems too much for my taste.
I know a little been really into yoga since I graduated high school after my first child so it keeps me peaceful, and healthy and let's not forget sane lol.
Absolutely, yoga isn't just physical exercise, but it's very beneficial as you mention for the spiritual core and for meditative practices.