I like to go on hikes in the woods on trails. It is a long, vigorous walk.
me too until I got lost one time and then I was afraid of bears thankfully I am safe
Many studies have shown it has good health benefits. Did you get chased by a bear?
getting chased by a bear has good health benefits? Because then I'd be really unhealthy
Well if you are running at a good clip you are burning lots of calories. A day hike is a hike that is completed in a day.