Hi, I love doing yoga, which is a group of physical, mental, and spiritual practices 
That is great, yoga is a great exercise. What is your favorite type of yoga?
The Hatha yoga and Rāja yoga are probably my favorite since they are a relaxing type of yoga
I should really try those out. What are the health benefits of doing yoga?
Aside from just being a physical exercise; yoga also has a meditative and spiritual core, which is beneficial 
That sounds amazing. How does it help with your mental wellness?
Well, for me it helps me achieve a mentally clear and emotionally calm state!
I really need to clear my mind as well. What are the origins of yoga?
It is thought that following the success of Swami Vivekananda in the late 19th and early 20th century, yoga was created.