I often wonder why people are night owls, or how they become one. Any experience with night owl temperaments?
Well I am a morning person myself but I do know that in Scandanavia and many other countries Early Birds are known as A people and night owls as B people.
Oh.. so they split them up that categorically and that plainly? Seems pretty straightforward. What else do you know about night owls?
It is somewhat determined by our genetics. Genetics make up our circadian rhythm which tells us when to go to sleep. So we have no control over it.
That's kind of sad in a way. Especially if you enter a relationship with someone who isn't a night owl. This is fascinating! What else can you tell me?
I had a relationship with someone who was a night owl. It caused a lot of fights because we both made noise at the wrong time. If night owls have a really hard time getting normal sleep patterns they may have delayed sleep phase disorder