I love Yoga. There are so many styles and practices. Do you practice Yoga?
No, I know nothing about it. Where did yoga originate?
It originated in ancient India. There are even schools. The most well known kind is Hatha.
Cool. What are the health benefits of yoga?
Yoga originally was part of traditions and close to religion. Now it has become popular in the West as exercise. Stress relief is a huge benefit. Do you like to exercise?
No, I don't exercise very much. Do we still consider yoga a religion?
It depends on who you ask. Most people don't know it started as a religion. It is still practiced as a form of meditation and spiritual mindfullness.