I like to sleep at least 10 hours a night - I think my internal circadian clock is damaged LOL
I wish I could sleep 10 hours a night, I am lucky if I get 6 hours with 2 small children...what is the recommend amount of sleep?
I think it's around 6 - 7 hours, but I need a lot more than that!  I don't think I get enough REM "rapid eye movement" sleep
REM is that the dreaming stage?
Yes, it is - it's  distinguishable by random rapid movement of the eyes, and allows the person sleeping to have vivid dreams
Are dreams a good thing then ha
It depends what you're dreaming about! Sometimes I dream that all my teeth fell out!  Strange stuff LOL  Scientists study dreams - this study of dreams is called oneirology