I like to do yoga several times a week, do you do yoga
No, I've never tried yoga but, it seems interesting. I know it has roots in India.
it does but I am not really into all of that just the exercise part of it, not the spiritual
I read somewhere that it dates back to like the 6th or 5th centuries BCE in India.
yes, I like it for the benefits for back problems etc, it is a life saver for pain relief
I'll have to give it a try one day.
there are many methods and several that you can use for different problems, or just as an exercise routine.
Hey, have you heard about Henry Morgan, the humorist?