I feel like my body fat is affecting my health.
Me too. I work an office job which really isn't good for keeping the weight down.
I have an excess amount of food in my house. Could this be the problem?
It very well could be. Especially if you tend to eat when you're bored.
I need to get my body mass index checked to see how fat I am.
I know about how much weight I need to lose. My girlfriend wants to lose a little weight too, but I have to be careful. If I lose weight quickly it will make her feel defeated.
I understand, especially since body image is talked about in the media so much nowadays.
It's a relatively recent phenomenon, the common problem of obesity. It is really a function of the fact that we have eliminated famine in the free world.
Yes, especially in Mexico, where they use a lot of processed food in the food market.