Hi, I have a harsh inner critic. I just want to push myself to do better but I feel judgy and demeaning.
Well that's odd. You shouldn't feel judgy and demeaning for wanting to better yourself.
I have heard that the inner critic is considered similar to Freudian superego. Do you mainly have positive interaction with your inner voice?
Yes, although sometimes my inner voice will have bad thoughts and I have to tell it to shut up
I can relate to that, I think when my inner voice starts wandering to bad thoughts I get a feeling of shame that motivates me to correct it.