Do like weightlifting? I wish I did more competition moves like the clean and jerk.
Weight training is something ive gotten more heavily into recently while also on a dietary weightloss regimen even tho they are counter productive to each other
Interesting. Are you trying to lose weight? Weight training is more common to developing strength and size of skeletal muscles.
Im on a pretty hard calorie count so i dont need to work out so instead of more fat burning exercises for maximum weightloss i just do strength training to gain muscle and lose extra weight
Oh nice. Do you look into body building or the use of progressive resistance exercise to control and develop ones musclature.
A bit of both, just stick to a casually regimen to work out all parts of the body 6 days a week
Do you ever play field hockey or carry a stick?