I love long distance running. A person runs over a distance that covers  8 kilometers
What kind of distance race ?
Do you know Roger Banister?. Distance runs are usually aerobic in nature as you have to be a strong person to cover the distance in the time .
How do you mean aerobic ,is it a type of dance?
The type of run at the Olympics. Human beings have been designed to handle running the distances they can endure even better than other primates