Hi, I'm a very social anxious person. Do you know how I can stop feeling like this? 
What aspect of social anxiety do you have? Autism, eating ,mood  ?
Mood primarily. Do you know how social anxiety occurs? I'd like to know if there is a way I can ease the anxiety 
Its as a result of fear and anxiety
What kind of fears can cause the anxiety? 
Its as a result of feeling induced by perceived danger or threat 
So it is a sense of threat that causes and anxious feeling? What kind of situations can occur for my brain to perceive a threat 
Sometimes it a state of the mind,reports shows that Nearly 90% of individuals report feeling a form of social anxiety