I've recently started a ketogenic diet. It's a high fat, adequte protein,and low carb diet.
Really? Never heard of it give me some examples of what you are eating please?
I eat mostly fats. Since there are very few carbs in my diet, my liver converts fat into fatty acid and ketones which is then secreted into the urine.
How long have you been doing it and is it working as a diet?
I've been doing it for about 2 months now along with exercise to lose weight. It's also used for the treatment of epilsepsy.
I never knew diet had anything to do with epilepsy, that is interesting, Have you lost weight?
I have lost a little under 20 pounds and yes it works for difficult to control epilepsy.