I love hiking, it has so many health benefits
I've always wanted to go hiking! What health benefits does it provide?
Well hiking on a trail or off a trail can be good for your heart and also good for your mental health.
That sounds like a lovely way to spend the day! Unfortunately I don't have any suitable places to hike near my home. What are some popular hiking spots?
The Appalachian Trail supposedly has 2 million people hiking various parts of the trail at least once per year.
I think I've heard of the Appalachian Trail! Where does the trail begin and end?
It spans from Springer Mountain in Georgia to Mount Katahdin in Maine, around 2,200 miles!