Hi I am learning a lot about yoga. Yoga is great! It originated all the way back to the pre-Vedic Indian traditions. 
I have always been curious about Yoga, what else can you tell me about it?
It is a great way to combine physical, mental, and spiritual practices all in one.
Oh I always thought it was a physical fitness thing so how does that work combining physical, mental and spiritual?
Some of the religious concepts of Buddhism, Hinduism, and Jainism make up the spiritual basis along with personal physical and mental goals and practices.