I've really had some issues balancing my work and my life recently.
That's unfortunate, it has been observed that anthropologists define happiness as having as little separation as possible between your work and your play.
That would make sense. Any tips for achieving that?
There are many ways. A few of which are dropping the activities that drain you of your energy, or perhaps minimizing the time you spend on things you must do or find ways to make them more enjoyable.
Hmm cool! What else do you know?
Don't feel bad about your inability to balance work and life properly, you're not alone. In the US alone, 16% of US workers admitted they have difficulty balancing work and family.