I was never an athlete, but my teen enjoys competitive sports and trains to be at max performance as a runner.
I have always wanted to be a runner, but I have bad knees. Do they like long distance running or shorter sprints?
He like long-distance running over distances of at least eight kilometres.
Are they on the school track team or in a running club of some kind?
Technically track and field since it includes cross country running.
I don't know how people run in the heat. I would pass out. Does extreme weather bother them?
Well heat waves here are typically very humid, so he actually gets up to run at sunrise before the heat is bad.