Man running really helps keep me energized and healthy doing at least a mile a day, how about you?
I used to run middle-distance foot races like the Mile run or a 5k. I daresay I'm not all that quick though.
Oh really, thats cool, what was your best time or average time?
My best 5k run time is so embarassing I'd rather not say. I curse the gods for the whole 3.1 miles.