I used to participate in Track and Field in school. It was a lot of jumping, running and throwing. Every do it?
No, what are some of the events you can participate in?
Some of the racing events are middle and long distance, race walking & hurdling and sprints. Whomever is the fastest, is the winner!
Can you participate in groups or just individually?
Well, track and field is in the category of road running, race walking and cross country running, but it's basically competing against each other. Keeps you in good shape!