Long-distance running is running at least 5 miles. Have you ever tried it?
The most I have run is about 2 miles. Do you know how long a marathon is?
I'm not absolutely sure. I do know it's greatly aerobic and in addition to stamina it takes mental strength too
Yeah there is no way I could finish a marathon. I thought I heard someone say they are 26.2 miles. That is insane.
That's what I was thinking as well. Humans are the best at running significant distances. I find that amazing