I like weight training, do you?
Yes i do too i do it 3 times a week It utilizes the force of gravity in the form of weighted bars,
Yeah, sometimes I go to the gym to use special equipment
you can use dumbbells or weight stacks in order to oppose the force generated by muscle.
Anything can be used for weightlifting!
Yeah beafore i went to the gym i used to use wood bars as weigths 
That's definitely resourceful
weight training Eccentric Training or muscular resistance to increase strength