I'm a night owl. I often tend to stay up late. How about you?
I used to stay up late myself as well a few years ago, but not anymore. Not since I heard about the drawbacks of staying up late.
I understand. The opposite of a night owl is actually called an early bird. They tend to go to sleep early and wake up early.
Well, I don't go to sleep too early. I don't think. Usually at about 11:30 PM. Where does that fall on the spectrum? Shouldn't be too late/early, right?
I'm not sure exactly where you would fall. But, a night owl usually stays awake past midnight. And extreme night owls may stay up before or after dawn.
Ah, then I'm just a little short of being a night owl. How early does a typical early bird rise? I would like to compare it to my own rising hours.
I'm not sure on the time for early birds. But, they are often called A-People and night owls are often called B-people, especially in Scandinavia.