Hi - I take vitamin C every day to ward off colds, and it seems to be working.
I don't vitamin C comes in acidic foods such as oranges, which can rot your teeth.
Wow, I didn't know that!  That's not good!
Give me a shot of B-12 instead any day.  The only thing vitamin c is good for is preventing scurvy.
That's interesting!  I take the Vitamin C in pill form, so I don't think I have to worry about it harming my teeth!
Most people take it to ward off the common cold.  THERE IS NO EVIDENCE VITAMIN C PREVENTS OR LESSENS THE DURATION OF THE COMMON COLD.