 I love Mediterranean cuisine, especially pita bread with hummus.
I like Mediterranean cousine as well. I enjoy gyros.
Yes I like gyros as well. It's funny to me how Mediterranean cuisine idea came from Elizabeth David's book  "A Book of Mediterranean Food" in 1950.
I never read that book but have heard of the Mediterranean Diet. I think it is mostly used for losing weight.
That's interesting. I think Mediterranean Diet is inspired mainly by Greece, Southern Italian and Spanish food.
Yeah it sounds super healthy. I know people that have tried it and said it helped them lose weight.
Yes this diet contains a lot of olive oil, legumes, unrefined cereals and fruits and vegetables. It's all healthy, especially with moderate consumption of fish.
They say fish is really good for you, with Omega 3 vitamins. I'm not that into it though.
Yes and also Mediterranean diet is said to lower the risk of heart disease and early death.