I really love vegetables and one day I decided to become a vegan.
Really? What made you go vegan - ethics, the environment, or your health?
Well I am an ethical vegan, I don't only follow a vegan diet but also like philosophy of not using animal products.
Wow I love kale but I don't think I could live off of it. And I'm  not a fan of fake cheese. Can you convince me to change?
Well, a vegan diet can meet all nutrition recommendations, many people are worried about it but if your diet is well planned you'll never lack any iron, zinc or vitamin D.
What about protein? I ask because I like to build muscle by lifting weights.
Fortunately, vegan nutrition can contain a lot of protein as well, it's mainly lentils and beans that contain a lot of it!