Hello, I'm trying to watch what I eat and lose wieght. Any tips?
Me too. I know that diets can help stable body weight and improve health, but I can never find a good one.
Yes food that tastes good is often bad for you lol. I would like to find healthy alternatives.
There are so many different kinds of diets. Low-fat, low-carbs, low-calorie.....it just gets so confusing.