Ever been on a diet? I have and it worked so well but it was pretty annoying. It is the sum of food consumed by a person in another context.
I have tried to diet for fitness reasons, but it is a really hard routine to get into.
Most people should really try to be omnivores instead of just eating a ton of meat haha. Each person seems to hold food preferences though.
That makes sense, finding a good balance is always a key to a good diet. Too much of one type of food can be unhealthy for anyone.
Nutrition is also really important, like absorption of vitamins and minerals.
Exactly. Have you tried any specific type of dieting before?
I just cut down the amount of calories that I was eating without lowering the number of vitamins and minerals I was eating.