I like running.  A run can range from a jog to a full sprint. Do you run also? 
I used to like running but my knees don't work that much anymore. How often do you run?
I run three times a week. Running is associated with the characteristic where all the feet are off the ground. 
I see, do you need any special equipment to run?
Not really.  Just good sneakers.  Running is characterized as the world's most accessible sport.