I LOVE local farmers markets for the kind of local produce you can find. I mean, I won't be able to get something like bananas there (unless I was in Hawaii...) but for the most part, they're perfect!
Right? Super high in magnesium too which is crucial for muscle recovery. Local food is amazing because its locally sourced and sold close to home.
It's crazy how many of the fruits and veg that are in markets have been *stored* for so long -- like out of season apples. I guess we tend to want what we want. But YES, I've often relied on bananas!
They're a great go to food, I'm on a Ketogenic diet so I cannot have them but sometimes I go off the rails and go "nanners" for some nanners lol. Isn't it weird that they're considered berries of large herbacious plants?!