I am very self conscious about myself and how I look when I go out in public
That's good! Having heightened sense of self-awereness if very important
I fear that it makes me less able to enjoy things because I worry about it too much. Where do you think that comes from?
Well, sometimes unpleasant feelings of self consciousness are associated with shyness and paranoia
It might be more shyness is where my self consciousness comes from. I'm not very outgoing
I think it's normal to be shy in new situations or with unfamiliar people