I like to run long distance. It is so relaxing.
Hello, do you know that a long distance race  is a form of continuous running over distances of at least eight kilometres ?
Yeah that is why I like it. It is refreshing to compete in them.
It is mostly aerobic in nature and requires stamina as well as mental strength.
That is true. I have ran a half marathon before which is like 13 miles. It took me a long time to finish.
awesome,  It would surprise you to know that humans are well adapted for running significant distances