I think i;m going to begin with a diet soon.
What type of diet are you thinking about? A Ketogenic diet is popular these days. It forces the body to burn fats rather than carbs.
Yes, I will like to try a ketogenic diet,  Do you know what can I eat with that diet?
You eat foods high in fat, like an avocado, a fair amount of protein like chicken, and low carbs.
That sounds good,  I love food high in fat of course the problem is that I love pizza too, and I guess thai not low carb.
I understand. I love bread and pasta, but try to eat more eggs and nuts. Spinach and kale are really good too and if you need something sweet, try some berries. 
That sounds pretty good, I will do that.   What about intermittent  fasting to lose weight, have you heard about that diet?
Yes, I have. There are two ways. Whole day fasting and time restricted feeding (TRF). Which was are you considering?