Have you ever tried ecstatic dance? It is a free form of dance based on Gabrielly Roth's "5Rhythms" dance practice.
I have never even heard of it.  Can you tell me more?
Yeah they are a "talk free space" and feature a live DJ and EDM with little to no direction from facilitators to what members should dance.
So there are no actual rules or anything.  It is pretty much freestyle?
Exactly. The events include all ages and are drug and alcohol free.
That sounds a lot more family friendly than other types of dance
The founder is Max Fathom, a volunteer at Kalani Honua on the Big Island of Hawaii.