I am such a night owl! I can't fall asleep until at least 3 am! Are you also a night owl?
I am! A Night Owl is a person who tends to stay up until late at night.
That's me! I always sleep until late afternoon. What do you think causes being a night owl?
It is just a persons body getting on a cycle. The opposite of a night owl is a early bird.
That sounds like my husband! He is always up with the sun! Is there a way for us to reset our sleep cycles?
I just takes staying up and sleeping on a schedule. In Scandinavia they call night owls B-people