I have this crazy notion of becoming a yoga instructor. Can you tell me what it takes to do yoga?
first of all which yoga do you want to teach? Hatha yoga or Raja yoga?
Ohh I didn't know there was many. Whats the difference with them all?
So Hatha yoga emphisizes physical exercises along with mind exercises
Thats sounds more like it but what about the other one?
Hatha yoga also has more ancient roots. Raja yoga is more about exercising not much about mind exercises
Which one do you think is much better in terms of effectiveness as I'm unsure?
i would say go with "classical yoga" which is Raja yoga. And concentrate on physical exercises and building stamina and flexibility