I've been struggling to get good sleep lately - do you have any tips?
My internal Circadian clock which promotes sleep daily is also out of whack. I have a few things I have tried but I think it's different for each person.
Yeah, I just cannot get my brain to settle down.  I don't think I've dreamed in months.
Dreams to me can be strange. They are often in narrative form and resemble waking life while in progress.