I love to eat Whole Foods! plant food that are unprocessed and unrefined are the best.
Sounds quite healthy. I would not worry about my health eating this way. Can you site some examples of whole foods
Some examples of whole foods would include whole grains, fruits, vegetables. A little bit of everything!
i've heard of the whole foods plant based diet
Yes, the whole foods plant based diet used to be known as just whole foods diet and had oils, meat, and salt.