I love exercising, it really gets me into a state of health and well-being. Do you exercise
Me too, I think excersising is the best. I like to run on the treadmill. What kinda workouts do you do? 
Nothing beats going outside for a jog, getting that good sunlight and fresh air. But physical fitness isn't achieved through exercise alone,  fitness is generally achieved through proper nutrition. Do you eat healthily?
I do eat healthy, I try and drink a fruit smoothie every morning and in the evening I drink a protein shake. Do you think protein shakes are good for workouts? 
Oh defineatly, getting enough protein in your diet is essential to good muscle health and the bodies ability to function efficiently and effectively