I weigh 300 pounds and I think it might be having a negative effect on my health.
That's not good to hear! Have you tried changing your diet and/or exercising more regularly?
Yes, changing diet and exercise are the main treatments, so of course those were my first choices.
Is it difficult or easy for you? Eating the right foods is difficult for many because it requires self control and self discipline.
I'm wasting a lot of energy trying to move with my increased body mass. Nothing is easy for me.