I love exercising, it really gets me into a state of health and well-being. Do you exercise
Me too, I think excersising is the best. I like to run on the treadmill. What kinda workouts do you do? 
Nothing beats going outside for a jog, getting that good sunlight and fresh air. But physical fitness isn't achieved through exercise alone,  fitness is generally achieved through proper nutrition. Do you eat healthily?
I do eat healthy, I try and drink a fruit smoothie every morning and in the evening I drink a protein shake. Do you think protein shakes are good for workouts? 
Oh defineatly, getting enough protein in your diet is essential to good muscle health and the bodies ability to function efficiently and effectively 
Indeed, I hear it helps build up your muscles too. What type of workouts would you recommend for some serious weight loss? Ive been wanting to up my game lately. 
For weight loss, anything that gets the heart rate up works. You don't need to build muscle to lose weight, simple jumping jacks or high knees will suffice and also helps your body to resist hypokinetic diseases