I'm always surprised at how many people suffer from obesity in the US. It's so unhealthy to carry all that extra body fat!
I unfortunately suffer from obesity, it's tough.
A few cases of obesity are caused primarily by genes or some medications.
What about diet or lack of exercise?
Absolutely. The most common cause of obesity is a combination of excessive food intake and a lack of exercise.
What are some steps to battle obesity?
The best way to prevent or combat it is through a combination of social changes and personal choices like eating less and exercising more.