When I am stressed, I overeat. Last night I ate a whole pizza by mself!
I'm sorry! Sounds like you might struggle with overeating. Basically meaning that you eat an excess of food in relation to what you need.
Right! Are there any good ways to combat this weakness?
Yes! They actually have a few types of therapy that can help like group therapy, cognitive behavioural therapy, and individual therapy.
That sounds like what I need! I also think it would be great if there were some natural remedies.
It's nothing to be ashmaed of, everyone deals with stress in diffrent ways. I suffered from Anorexia for a long time. They have a group called overeaters anonymous you could try :)