I am obese due to having excess body fat.
I am overweight as well
My body mass index is way to high.
Have you tried a low carb diet.  That is what I am on and it has helped me lose some weight
Yes, I have tried the diet that restricts my carbohydrates.
I find it to be a pretty easy diet to follow and you can find alot of good recipes on Pinterest as well
I am so glad Ben Silbermann founded Pinterest.