Are you into physical fitness? I play league tennis a couple of days a week to try and stay fit.
I am not into fitness. I don't have time for it mostly.
It does take a lot of time. This is why I love tennis. I get to participate in an activity that I enjoy and exercise at the same time! lol
I've been to 24 hour fitness a few times, it is a privately owned and operated fitness center chain.
Did you enjoy it there? How were the trainers? I've never found them very helpful unless you paid for a personal trainer.
Yes, they currently have 400 clubs
Wow! That is as large franchise! I am not much of a gym person. I tend to quit. Tennis is really the only activity that I find I can maintain.
Its important to get not only physical exercise, but proper nutrition as well to be physically fit.