You Are What You Is
You Are What You Is adalah album Frank Zappa, diterbitkan pada 1981.

Daftar lagu 
 "Teen-Age Wind" – 3:02
 "Harder Than Your Husband" – 2:28
 "Doreen" – 4:44
 "Goblin Girl" – 4:07
 "Theme from the 3rd Movement of Sinister Footwear" – 3:34
 "Society Pages" – 2:27
 "I'm a Beautiful Guy" – 1:56
 "Beauty Knows No Pain" – 3:02
 "Charlie's Enormous Mouth" – 3:36
 "Any Downers?" – 2:08
 "Conehead" – 4:24
 "You Are What You Is" – 4:23
 "Mudd Club" – 3:11
 "The Meek Shall Inherit Nothing" – 3:10
 "Dumb All Over" – 5:45
 "Heavenly Bank Account" – 3:44
 "Suicide Chump" – 2:49
 "Jumbo Go Away" – 3:43
 "If Only She Woulda" – 3:48
 "Drafted Again" – 3:07

Anggota 
 Tommy Mars – Keyboards, Vocals
 David Ocker – Clarinet (Bass), Clarinet
 Mark Pinske – Vocals, Engineer
 Motorhead Sherwood – Sax (Tenor), Vocals
 Allen Sides – Engineer
 Craig "Twister" Stewart – Harmonica
 Denny Walley – Vocals, Slide Guitar
 Ray White – Guitar (Rhythm), Vocals
 Ahmet Zappa – Vocals
 Moon Unit Zappa – Vocals

Album Frank Zappa
Album tahun 1981