what is cognitive behavioral therapy?
<answer> The term used for a group of psychological treatments that are based on scientific evidence. <context> Cognitive Behavioral Therapy (CBT) is the term used for a group of psychological treatments that are based on scientific evidence. These treatments have been proven to be effective in treating many psychological disorders. Some people have an inaccurate view of what psychological therapy is, perhaps because of the old-fashioned treatments shown on TV or in the movies.