do enemas really help health?
<answer> Yes, enemas can help to encourage digestive health and keep you regular. <context> Repeated regularly, enemas can help to encourage digestive health and keep you regular, especially when you experience constipation and dry, painful bowel movements. Better yet, enemas provide you with colon cleansing benefits in the comfort of your own home. They are also less intense, rarely uncomfortable and easy to do. Here’s a step-by-step guide to reaping enema benefits: Purchase an enema bag. This Cara Fountain Syringe enema kit is perfect for regular use.