what to eat on a soft bland diet?
<answer> 1 Milk and other dairy products, low-fat only. 2 Cooked, canned, or frozen vegetables. 3 Fruit and vegetable juices. <context> Here some foods you can eat on a bland diet: 1  Milk and other dairy products, low-fat only. 2  Cooked, canned, or frozen vegetables. 3  Fruit and vegetable juices.  Cooked or canned fruit with the skin and seeds removed, such as applesauce or canned 1  peaches. Breads, crackers and pasta made with refined white flour.