how much turmeric should one take in a day?
<answer> A dosage of 8,000 to 60,000 milligrams three times a day one should take. <context> The recommended dosage for curcumin as an anti-inflammatory is 400 to 600 milligrams three times per day. To achieve a similar amount of curcumin in the form of turmeric would require a dosage of 8,000 to 60,000 milligrams three times a day.