does melatonin slow your metabolism?
<answer> No,Melatonin is an important regulator of brown adipose tissue in mammals, which burns calories by ramping up the body’s metabolism. <context> “Melatonin is an important regulator of brown adipose tissue in mammals, which burns calories by ramping up the body’s metabolism,” Fridlund said. In addition, human bodies naturally adjust melatonin production levels in response to changes in light.