what is the nutritional benefit of flax seeds?
<answer> Flax seeds is beneficial in suppressing the growth of breast and prostate cancers because when consumed, tumor cell proliferation drops, cancer cell death increases and the c-erbB2 score is reduced. <context> Flax Seeds. Flax is the #1 whole-food source of lignans with 800 times more lignans than any other food. The phytonutrient is associated with prolonged survival in cancer patients, especially breast cancer. Flax seeds may be beneficial in suppressing the growth of breast and prostate cancers because when consumed, tumor cell proliferation drops, cancer cell death increases and the c-erbB2 score is reduced. Combining flax with dietary fat restriction may have an even greater effect on prostate cancer.