what meats are low or no carbs?
<answer> 1 Cow beef and veal. 2 Pork. 3 Lamb. 4 Fowl-turkey, chicken, duck, goose, cornish hen, quail. <context> So, without further delay, here are common types of foods that you may want to include in your diet that contain exactly zero carbohydrates: Meat such as beef, fish, chicken, seafood, and eggs is carbohydrate free. So the following are foods with no carbs: 1  Cow beef and veal. 2  Pork. 3  Lamb. 4  Fowl-turkey, chicken, duck, goose, cornish hen, quail, etc. 5  Seafood-mollusks such as clams and oysters. 6  Seafood-shellfish such as lobster, shrimp, squid, and crab.