is white jasmine rice healthy?
<answer> Yes, Simply the result of how the rice is cooked, with neither choice being significantly healthier. <context> Quick Answer. Jasmine rice is a type of white rice, so their nutrition profiles are very similar, with an almost negligible amount of difference in calories, fat and protein. Most differences between them are simply the result of how the rice is cooked, with neither choice being significantly healthier. Continue Reading.