what are chia seeds benefits?
<answer> It controls diabetes, lowers cholesterol levels, improves the digestive system, boosts heart health, controls hypertension and they even contain anti-inflammatory properties. <context> Health Benefits of Chia Seeds. Chia seeds impart many health benefits, some of which include controlling diabetes, lowering cholesterol levels, improving the digestive system, boosting heart health, controlling hypertension, and they even contain anti-inflammatory properties.