what is a good nutrition diet for diabetics?
 [1] Limiting foods that are high in sugar. [2] Eating smaller portions, spread out over the day. [3] Being careful about when and how many carbohydrates you eat. [4] Eating a variety of whole-grain foods, fruits and vegetables every 1 day. [5] Eating less fat. [6] Limiting your use of alcohol. [7] Using less salt. 