What are the foods that contains calcium?
 Dark leafy greens, cheese, low-fat milk and yogurt, bok choy, fortified tofu, okra, broccoli, green beans, almonds, and fish canned with their bones and Spinach, Kale,Okra, Collards. 4 Soybeans. White beans. Some fish, like sardines, salmon, perch and rainbow 1 trout, Foods that are calcium-fortified, such as some orange juice, oatmeal and breakfast cereal. 