what to eat for gluten sensitivity?
 The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals in particular amaranth, buckwheat, chia seed, quinoa; only certain cereal grains such as corn, rice, sorghum; minor cereals including fonio, Job's tears, millet, teff, called minor cereals as they are less common and are only grown in a few small regions of the world; some other plant products like arrowroot, mesquite. 