what helps with swelling during pregnancy?
 You can reduce swelling during pregnancy by lying on your side to relieve the increased pressure on your veins. Here are some other tips to reduce swelling: 1 Put your feet up whenever possible. At work, keep a stool or pile of books under your desk. 2 Don't cross your legs or ankles while sitting. 3 Stretch your legs frequently while sitting: Stretch out your leg, heel first, and gently flex your foot to stretch your calf muscles. 