1596
So for more than twenty years you went through this process of basically not eating anything during the day sitting in the sauna a couple hours a day sweating two or three pounds off getting back on your horses training and maybe maybe having a piece of ham .
 date: more than twenty years; time: a couple hours; quantity: two or three pounds
Please list all entity words in the text that fit the category.Output format is "type1: word1; type2: word2". 
Option: date, organization, person, geographical social political, national religious political, facility, cardinal, location, work of art, law, event, product, ordinal, percent, time, quantity, money, language 
Text: {0} 
Answer:
 date: more than twenty years; time: a couple hours; quantity: two or three pounds