is 1 joule of heat bigger than one calorie
Although these units relate to the metric system, all of them have been considered obsolete in science since the adoption of the SI system. The unit of energy in the International System of Units is the joule. One small calorie is approximately 4.2 joules (so one large calorie is about 4.2 kilojoules). The factor used to convert calories to joules at a given temperature is numerically equivalent to the specific heat capacity of water expressed in joules per kelvin per gram (or per kilogram, for kilocalories). The precise conversion factor depends on the definition adopted.
Calorie