That's right, it's just that I worked, I think, yesterday I couldn't get into  erm, I just couldn't get into and yesterday I must admit  I felt really rough and erm, I thought at three o'clock I was going to have to ring Iris, cos I knew you were still out you see and at three o'clock I thought I was going to have to ring Iris er just to come in cos I can't  like your head was  my stomach was churning over, it wasn't till, soon as I get some food in front of me oh I get , you see I didn't feel too cracking in the morning and I thought well there's lots of stomach bugs going about and I thought well I'm having one of them, and I didn't know what I fancied for lunch and I cooked the kiddies theirs, they had fish and what have you, and erm, I thought well what can I have,I thought I what, I thought I got a little tin of salmon there, so I thought right I'll have a salmon sandwich and I had that and believe me I felt, by three o'clock I could see myself picking me up off the floor, I only got spots before my eyes as such, but, I just had, I had four, five cups of water, I didn't drink any tea, and I wish then, well I don't know whether I could have felt any worse when I had the sandwich or not to be honest.