And I think, if you look at that video, it will actually perhaps encourage you because it sh yes, those are experienced advocates, I'm not expecting you to refine your skills to that level, but I think if you see the, the erm the level of which experienced advocates advocate at it will actually perhaps make you relax a little, if you see the stand realize that the standard we're expecting you to go to is not, not anywhere near quite as high as that.