If you stand in front of a mirror and look at yourself and say, okay I'm just too fat, I'm going on a diet, and you have sufficient willpower to stick to your diet, you will lose weight, so when you're talking about behaviour, it's not so stupid to think that will is associated with the final outcome, because we know that people can will things which have, which have affects on their emotions and their, and their behaviour and their state of mind.