Mearhsēaw
Mearhsēaƿ is sūðernra Geānedra Rīca morgenmete. Man macaþ hit mid mēare, and man macaþ þæt sēaƿ þurh þā cōcunge þæs smedman in gelynde. Man ēacnaþ hit mid meolce, sealte, and pipore tō scieppenne þicce sēaƿ. Man oft eteþ mearhsēaƿ mid ceacum.

Morgenmete